Fitness & diet
Results 841 - 864 of 1509
Fitness & diet
Paperback. Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. Num Pages: 288 pages. BIC Classification: VFDM; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 15. Weight in Grams: 366.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781848501157
- ISBN
- 9781848501157
Paperback
Condition: New
€ 16.95
€ 16.95
Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472939685
- ISBN
- 9781472939685
Paperback
Condition: New
€ 19.99€ 14.71
€ 19.99
€ 14.71
Paperback. Num Pages: 176 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 229 x 145 x 12. Weight in Grams: 280.
- Edition
- Illustrated
- Publisher
- Freedom Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781893910423
- ISBN
- 9781893910423
Paperback
Condition: New
€ 17.99€ 17.77
€ 17.99
€ 17.77
Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
- Publisher
- Rodale Press
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781605293103
- ISBN
- 9781605293103
Paperback
Condition: New
€ 30.99€ 29.00
€ 30.99
€ 29.00
Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348210
- ISBN
- 9780062348210
Paperback
Condition: New
€ 18.12
€ 18.12
Paperback. Num Pages: 240 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 191 x 247 x 17. Weight in Grams: 864.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820221
- ISBN
- 9781509820221
Paperback
Condition: New
€ 16.50
€ 16.50
Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509800667
- ISBN
- 9781509800667
Paperback
Condition: New
€ 26.99€ 18.73
€ 26.99
€ 18.73
Paperback. Num Pages: 240 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 193 x 246 x 16. Weight in Grams: 868.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781509800698
- ISBN
- 9781509800698
Paperback
Condition: New
€ 25.99€ 18.13
€ 25.99
€ 18.13
Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820252
- ISBN
- 9781509820252
Hardback
Condition: New
€ 26.99€ 18.73
€ 26.99
€ 18.73
Paperback. A doctor of physical therapy and clinical nutritionist shares a program to treat the link between pain and weight gain and conquer both. Num Pages: 352 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 29. Weight in Grams: 434.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738219226
- ISBN
- 9780738219226
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. Lose weight and feel great using the power of juice Num Pages: 368 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 264.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444788341
- ISBN
- 9781444788341
Paperback
Condition: New
€ 17.99€ 13.37
€ 17.99
€ 13.37
Paperback. The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze Num Pages: 224 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613492
- ISBN
- 9781473613492
Paperback
Condition: New
€ 14.99€ 11.89
€ 14.99
€ 11.89
Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613485
- ISBN
- 9781473613485
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. From the man who kickstarted the new juice craze - more recipes to help you juice your way to health Num Pages: 224 pages, N/A. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781444798357
- ISBN
- 9781444798357
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. BIC Classification: RNK; VFMD; VXH; WBJ. Category: (G) General (US: Trade). Dimension: 141 x 217 x 19. Weight in Grams: 358.
- Publisher
- Prospect Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781909248465
- ISBN
- 9781909248465
Paperback
Condition: New
€ 15.40
€ 15.40
Paperback. The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Num Pages: 368 pages, (40 b/w photos), With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 305. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2004
- SKU
- KTG0007372
- ISBN
- 9780007175277
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Num Pages: 224 pages, (25 b/w photos). BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 192. Clean copy in good condition
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint of first edition.
- SKU
- KIN0004934
- ISBN
- 9780007137558
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Change the way you put one foot in front of the other and you'll change your life - Joanna Hall Num Pages: 160 pages, 4-colour, integrated throughout photos and artwork - approx. 20 illustrations and 50 phot. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 184 x 11. Weight in Grams: 466.
- Publisher
- Little, Brown Book Group
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959579
- ISBN
- 9780749959579
Paperback
Condition: New
€ 19.99€ 14.90
€ 19.99
€ 14.90
Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Harvard University Press United States
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9780674004795
- ISBN
- 9780674004795
Hardback
Condition: New
€ 46.99€ 39.93
€ 46.99
€ 39.93
Hardcover.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578264889
- ISBN
- 9781578264889
Hardback
Condition: New
€ 16.99€ 16.03
€ 16.99
€ 16.03
Paperback. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Num Pages: 128 pages, 90 colour. BIC Classification: MFC; VFMG. Category: (G) General (US: Trade). Dimension: 245 x 175 x 7. Weight in Grams: 348.
- Publisher
- Lotus Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781905367245
- ISBN
- 9781905367245
Paperback
Condition: New
€ 17.99€ 16.57
€ 17.99
€ 16.57
paperback. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms Num Pages: 208 pages, 8-page b-w insert. BIC Classification: VFMG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 155 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Gallery Books
- Edition
- Illustrated
- Number of pages
- 208
- Condition
- New
- SKU
- V9781439189344
- ISBN
- 9781439189344
Paperback
Condition: New
€ 19.99€ 18.38
€ 19.99
€ 18.38
Paperback. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781501100659
- ISBN
- 9781501100659
Paperback
Condition: New
€ 21.99€ 20.45
€ 21.99
€ 20.45
Paperback. In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Translator(s): Alexander, David. Num Pages: 160 pages, c.174 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 9. Weight in Grams: 374.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781848190092
- ISBN
- 9781848190092
Paperback
Condition: New
€ 26.08
€ 26.08