Fitness & diet
Results 1465 - 1488 of 1492
Fitness & diet
Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781590309964
- ISBN
- 9781590309964
Paperback
Condition: New
€ 24.99€ 19.92
€ 24.99
€ 19.92
Paperback. Originally published by Editorial Oceano, Barcelona, Spain as Masaje Erotico Chino. Num Pages: 192 pages, Color illustrations, 70 B&W illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 143 x 210 x 17. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632203243
- ISBN
- 9781632203243
Paperback
Condition: New
€ 15.23
€ 15.23
Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
- Condition
- Used, Like New
- Publisher
- Michelle Anderson Publishing
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2001
- SKU
- KT00001356
- ISBN
- 9780855723132
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power. Num Pages: 112 pages, line drawings x 20. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 128 x 7. Weight in Grams: 88.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Revised
- Condition
- New
- SKU
- V9780552164054
- ISBN
- 9780552164054
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Hardback. Written in her characteristically breezy and humorous style, Dr, Ruth expertly explains the unique challenges and opportunities encountered with the onset of middle age, including issues of health, family, and career. Num Pages: 272 pages. BIC Classification: VFJ; VFM. Category: (G) General (US: Trade). Dimension: 234 x 158 x 26. Weight in Grams: 526.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781589790124
- ISBN
- 9781589790124
Hardback
Condition: New
€ 25.99€ 23.75
€ 25.99
€ 23.75
Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 10th anniversary
- Condition
- New
- SKU
- V9781590565278
- ISBN
- 9781590565278
Paperback
Condition: New
€ 26.57
€ 26.57
hardcover. The importance of food is undeniable. Yet, because it is so close and obvious, we often fail to pay attention to it. In Food and Society: A Sociological Approach, author William C. Whitt attempts to develop a multi-level, multidisciplinary approach to the relationship between food and the larger world. Series: Food and Society. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (UU) Undergraduate. Dimension: 223 x 145 x 23. Weight in Grams: 522.
- Format
- Hardback
- Publication date
- 1995
- Publisher
- General Hall Inc.,U.S. United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9781882289370
- ISBN
- 9781882289370
Hardback
Condition: New
€ 87.63
€ 87.63
Hardback. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect. This title exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the public as 'wheat'. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 160 x 25. Weight in Grams: 564.
- Publisher
- Rodale Incorporated
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609611545
- ISBN
- 9781609611545
Hardback
Condition: New
€ 29.99€ 24.89
€ 29.99
€ 24.89
Paperback. Lead science writer for the New York Timesscrutinizes the claims made about yoga for fitness, emotional wellbeing, sex, weight loss and creativity. Num Pages: 352 pages, 8-pp insert. BIC Classification: PDZ; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 142 x 214 x 22. Weight in Grams: 322.
- Publisher
- Simon & Schuster United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781451641431
- ISBN
- 9781451641431
Paperback
Condition: New
€ 20.99€ 18.44
€ 20.99
€ 18.44
Paperback. Fit as a Fiddle provides current and important health-related information for all instrumentalists, presented in an understandable and readable fashion. Dr. Dawson includes a section on basic body structure and function, avoiding medical jargon, and setting the stage for following chapters. Num Pages: 174 pages, black & white illustrations, figures. BIC Classification: AVH; VFM. Category: (G) General (US: Trade). Dimension: 209 x 144 x 12. Weight in Grams: 256.
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 174
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781578866847
- ISBN
- 9781578866847
Paperback
Condition: New
€ 46.48
€ 46.48
Paperback. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 204 x 13. Weight in Grams: 420. How to Get a Hard Body - Without Doing Hard Time. 224 pages, illustrations. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 204 x 13. Weight: 420.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- Original
- Number of pages
- 224
- Condition
- New
- SKU
- V9781440526596
- ISBN
- 9781440526596
Paperback
Condition: New
€ 17.99€ 16.30
€ 17.99
€ 16.30
Paperback. Editor(s): Hatherleigh Press. Num Pages: 104 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 227 x 9. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 104
- Condition
- New
- SKU
- V9781578263615
- ISBN
- 9781578263615
Paperback
Condition: New
€ 16.99€ 14.80
€ 16.99
€ 14.80
Paperback. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 210 x 140. Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781578265305
- ISBN
- 9781578265305
Paperback
Condition: New
€ 16.99€ 14.75
€ 16.99
€ 14.75
Paperback. Num Pages: 104 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 229 x 11. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265756
- ISBN
- 9781578265756
Paperback
Condition: New
€ 16.99€ 14.63
€ 16.99
€ 14.63
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Original
- Number of pages
- 90
- Condition
- New
- SKU
- V9781578263707
- ISBN
- 9781578263707
Paperback
Condition: New
€ 14.99€ 12.73
€ 14.99
€ 12.73
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 10.03
€ 10.99
€ 10.03
Paperback. Translator(s): Swaim, Louis. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 156 x 10. Weight in Grams: 269.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781556435454
- ISBN
- 9781556435454
Paperback
Condition: New
€ 21.99€ 15.64
€ 21.99
€ 15.64
Num Pages: 240 pages. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). .
- Publication date
- 2016
- Publisher
- Adams Media Corporation United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781440593819
- ISBN
- 9781440593819
Paperback
Condition: New
€ 19.99€ 18.58
€ 19.99
€ 18.58
Paperback. Num Pages: 80 pages, col. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 229 x 160 x 6. Weight in Grams: 188.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Lotus Press United States
- Number of pages
- 80
- Condition
- New
- SKU
- V9780914955696
- ISBN
- 9780914955696
Paperback
Condition: New
€ 16.99€ 15.52
€ 16.99
€ 15.52
Hardback. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. Num Pages: 288 pages, 32 page colour inserts. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 201 x 240 x 30. Weight in Grams: 700.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366070
- ISBN
- 9781623366070
Hardback
Condition: New
€ 31.99€ 27.24
€ 31.99
€ 27.24
Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 25
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366056
- ISBN
- 9781623366056
Hardback
Condition: New
€ 30.99€ 25.92
€ 30.99
€ 25.92
Paperback. Backed by the science showing that the right fats are healthy and aid weight loss not weight gain, this book presents a nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want. It includes a 14-day diet plan that is filled with healthy fats. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 126 x 18. Weight in Grams: 208.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040054
- ISBN
- 9781785040054
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Paperback. Zen Martinoli is a fitness trainer to the stars, professional fighters, and fitness enthusiasts of all levels. Thanks to this brilliant book, a busy life needn't be a barrier to exercising! Rapid Fitness is crafted as a solution for busy professionals who don't have time for lengthy gym trips, but want to get - and stay - in peak condition. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 230.
- Publisher
- John Blake Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784181192
- ISBN
- 9781784181192
Paperback
Condition: New
€ 17.99€ 16.58
€ 17.99
€ 16.58
Paperback. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Num Pages: 100 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 131 x 14. Weight in Grams: 150. 100 pages, Illustrations. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 198 x 131 x 14. Weight: 154.
- Publisher
- John Blake
- Number of pages
- 100
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781843583837
- ISBN
- 9781843583837
Paperback
Condition: New
€ 9.99€ 9.18
€ 9.99
€ 9.18