Fitness & diet
Results 641 - 660 of 1475
Fitness & diet
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. From a strategic 21-day eating plan to detailed exercise instruction to easy-to-implement tips on what to drink, how to eat out, and even how to cultivate better posture, the author has created a truly holistic program for this body-conscious group. He enlists petites to embrace their advantages, go after real and rapid results using his program. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 139 x 20. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062025463
- ISBN
- 9780062025463
Paperback
Condition: New
€ 16.99€ 15.12
€ 16.99
€ 15.12
paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 137 x 272 x 23. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- HarperOne United States
- Edition
- Reprint
- Number of pages
- 320
- Condition
- New
- SKU
- V9780062321589
- ISBN
- 9780062321589
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 276 x 34. Weight in Grams: 1406.
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628600780
- ISBN
- 9781628600780
Paperback
Condition: New
€ 40.99€ 38.25
€ 40.99
€ 38.25
Hardback. Num Pages: 306 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 149 x 25. Weight in Grams: 556.
- Edition
- Illustrated
- Publisher
- Victory Belt Publishing
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600070
- ISBN
- 9781628600070
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Paperback. In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Translator(s): Alexander, David. Num Pages: 160 pages, c.174 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 9. Weight in Grams: 374.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781848190092
- ISBN
- 9781848190092
Paperback
Condition: New
€ 25.64
€ 25.64
Paperback. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781501100659
- ISBN
- 9781501100659
Paperback
Condition: New
€ 19.99€ 19.37
€ 19.99
€ 19.37
paperback. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms Num Pages: 208 pages, 8-page b-w insert. BIC Classification: VFMG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 155 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Gallery Books
- Edition
- Illustrated
- Number of pages
- 208
- Condition
- New
- SKU
- V9781439189344
- ISBN
- 9781439189344
Paperback
Condition: New
€ 18.99€ 17.27
€ 18.99
€ 17.27
Paperback. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Num Pages: 128 pages, 90 colour. BIC Classification: MFC; VFMG. Category: (G) General (US: Trade). Dimension: 245 x 175 x 7. Weight in Grams: 348.
- Publisher
- Lotus Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781905367245
- ISBN
- 9781905367245
Paperback
Condition: New
€ 19.38
€ 19.38
Hardcover.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578264889
- ISBN
- 9781578264889
Hardback
Condition: New
€ 15.99€ 15.19
€ 15.99
€ 15.19
Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Harvard University Press United States
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9780674004795
- ISBN
- 9780674004795
Hardback
Condition: New
€ 47.99€ 39.28
€ 47.99
€ 39.28
Paperback. Change the way you put one foot in front of the other and you'll change your life - Joanna Hall Num Pages: 160 pages, 4-colour, integrated throughout photos and artwork - approx. 20 illustrations and 50 phot. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 184 x 11. Weight in Grams: 466.
- Publisher
- Little, Brown Book Group
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959579
- ISBN
- 9780749959579
Paperback
Condition: New
€ 19.99€ 14.80
€ 19.99
€ 14.80
Paperback. The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Num Pages: 224 pages, (25 b/w photos). BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 192. Clean copy in good condition
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint of first edition.
- SKU
- KIN0004934
- ISBN
- 9780007137558
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Num Pages: 368 pages, (40 b/w photos), With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 305. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2004
- SKU
- KTG0007372
- ISBN
- 9780007175277
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. BIC Classification: RNK; VFMD; VXH; WBJ. Category: (G) General (US: Trade). Dimension: 141 x 217 x 19. Weight in Grams: 358.
- Publisher
- Prospect Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781909248465
- ISBN
- 9781909248465
Paperback
Condition: New
€ 16.99€ 15.27
€ 16.99
€ 15.27
Paperback. From the man who kickstarted the new juice craze - more recipes to help you juice your way to health Num Pages: 224 pages, N/A. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781444798357
- ISBN
- 9781444798357
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613485
- ISBN
- 9781473613485
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze Num Pages: 224 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613492
- ISBN
- 9781473613492
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Lose weight and feel great using the power of juice Num Pages: 368 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 264.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444788341
- ISBN
- 9781444788341
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820252
- ISBN
- 9781509820252
Hardback
Condition: New
€ 26.99€ 18.44
€ 26.99
€ 18.44