Fitness & diet
Results 1345 - 1368 of 1493
Fitness & diet
Paperback. This book gives a completely unique way to understand "yoga" - not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle. Num Pages: 304 pages, full colour photographs. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 220 x 255 x 31. Weight in Grams: 1224.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623363505
- ISBN
- 9781623363505
Paperback
Condition: New
€ 30.99€ 30.10
€ 30.99
€ 30.10
Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
- Publisher
- Penguin
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179045
- ISBN
- 9780718179045
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780749957834
- ISBN
- 9780749957834
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 191 x 137 x 21. Weight in Grams: 286.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9781590309889
- ISBN
- 9781590309889
Paperback
Condition: New
€ 24.99€ 20.11
€ 24.99
€ 20.11
Paperback. Fat is not the enemy - carbohydrates are! Num Pages: 304 pages, colour photos througout from photoshoot. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 266 x 27. Weight in Grams: 1064.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472135698
- ISBN
- 9781472135698
Paperback
Condition: New
€ 26.99€ 19.13
€ 26.99
€ 19.13
Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 240 x 31. Weight in Grams: 704.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062448668
- ISBN
- 9780062448668
Hardback
Condition: New
€ 33.99€ 28.56
€ 33.99
€ 28.56
Paperback. In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 180 x 18. Weight in Grams: 446.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- Edition
- Revised
- Condition
- New
- SKU
- V9781848190016
- ISBN
- 9781848190016
Paperback
Condition: New
€ 32.45
€ 32.45
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623368432
- ISBN
- 9781623368432
Paperback
Condition: New
€ 31.99€ 21.03
€ 31.99
€ 21.03
Paperback. Add ten years to your life with the Five Tibetans exercise workout Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 160 x 10. Weight in Grams: 266.
- Publisher
- Findhorn Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781844091973
- ISBN
- 9781844091973
Paperback
Condition: New
€ 15.99€ 11.54
€ 15.99
€ 11.54
Hardback. Num Pages: 224 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 199 x 245 x 26. Weight in Grams: 720.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062426765
- ISBN
- 9780062426765
Hardback
Condition: New
€ 31.99€ 27.29
€ 31.99
€ 27.29
hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
- Publisher
- Pinter & Martin
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780661902
- ISBN
- 9781780661902
Hardback
Condition: New
€ 13.99€ 11.42
€ 13.99
€ 11.42
Paperback.
- Condition
- Used, Very Good
- Publisher
- Piatkus Books
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2001
- SKU
- KNW0012461
- ISBN
- 9780749921668
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. Designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, preventive medicine and human biology, this title looks at the health benefits associated with a physically active lifestyle and a moderate level of fitness versus the potential deleterious consequences of physical inactivity. Num Pages: 456 pages, 177 black & white illustrations, 56 black & white halftones. BIC Classification: MFG; VFMG. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 287 x 221 x 21. Weight in Grams: 1504.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Hardback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736095419
- ISBN
- 9780736095419
Hardback
Condition: New
€ 113.06
€ 113.06
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062363947
- ISBN
- 9780062363947
Paperback
Condition: New
€ 18.99€ 16.51
€ 18.99
€ 16.51
Spiral bound. Leading yoga teacher Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level. Num Pages: 224 pages, 150 b/w photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 169 x 236 x 13. Weight in Grams: 528.
- Publisher
- Yogawords Ltd United Kingdom
- Format
- Spiralbound
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756208
- ISBN
- 9781906756208
Spiralbound
Condition: New
€ 23.99€ 17.22
€ 23.99
€ 17.22
Paperback. Num Pages: 192 pages. BIC Classification: HRCR1; HRCS; HRCV; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 9. Weight in Grams: 236.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reissue
- Condition
- New
- SKU
- V9780764215964
- ISBN
- 9780764215964
Paperback
Condition: New
€ 19.64
€ 19.64
Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
- Publisher
- Vermilion
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917012
- ISBN
- 9780091917012
Paperback
Condition: New
€ 21.99€ 16.87
€ 21.99
€ 16.87
Paperback. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 231 x 152 x 21. Weight in Grams: 336.
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781941631362
- ISBN
- 9781941631362
Paperback
Condition: New
€ 18.99€ 17.17
€ 18.99
€ 17.17
Hardback. Num Pages: 272 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 232 x 187 x 23. Weight in Grams: 904.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062414984
- ISBN
- 9780062414984
Hardback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Num Pages: 113 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 154 x 10. Weight in Grams: 210.
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 113
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781885003782
- ISBN
- 9781885003782
Paperback
Condition: New
€ 13.99€ 13.45
€ 13.99
€ 13.45
Paperback. This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Num Pages: 204 pages, 39 black and white photographs. BIC Classification: VFJD; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 244 x 174 x 15. Weight in Grams: 460.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2012
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781848190887
- ISBN
- 9781848190887
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. Num Pages: 132 pages. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 140 x 210 x 8. Weight in Grams: 238.
- Publisher
- Wilkinson Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781925265217
- ISBN
- 9781925265217
Paperback
Condition: New
€ 21.99€ 19.60
€ 21.99
€ 19.60
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500188
- ISBN
- 9781780500188
Paperback
Condition: New
€ 5.04
€ 5.04
Hardback. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Publisher
- BenBella Books
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781944648138
- ISBN
- 9781944648138
Hardback
Condition: New
€ 27.99€ 24.02
€ 27.99
€ 24.02