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Fitness & diet

Results 561 - 580 of 1572

Fitness & diet

hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
Format
Hardback
Publication date
2000
Publisher
Ebury Press
Condition
New
SKU
9780091872540
ISBN
9780091872540
Hardback
Condition: New

€ 29.99
€ 17.36

hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
Format
Hardback
Publication date
2005
Publisher
Ebury Press
Condition
New
SKU
9780091901653
ISBN
9780091901653
Hardback
Condition: New

€ 29.99
€ 16.68

paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
Format
Paperback
Publication date
2016
Publisher
Bantam Press
Condition
New
SKU
9780593075685
ISBN
9780593075685
Paperback
Condition: New

€ 20.99
€ 15.29

paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
Format
Paperback
Publication date
2017
Publisher
Vermilion
Condition
New
SKU
9781785041266
ISBN
9781785041266
Paperback
Condition: New

€ 23.99
€ 18.76

paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
Format
Paperback
Publication date
2014
Publisher
Vermilion
Condition
New
SKU
9780091955076
ISBN
9780091955076
Paperback
Condition: New

€ 19.99
€ 14.60

Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Format
Paperback
Publication date
2017
Publisher
Bantam Press
Condition
New
SKU
9780593079317
ISBN
9780593079317
Paperback
Condition: New

€ 19.99
€ 15.29

Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
Format
Paperback
Publication date
2003
Publisher
North Atlantic Books,U.S. United States
Number of pages
125
Condition
New
SKU
V9781556434181
ISBN
9781556434181
Paperback
Condition: New

€ 19.99
€ 17.07

Paperback. Suitable for those who have never done yoga before, as well as those who are currently taking a yoga class, this book offers yoga practices that women or couples struggling with fertility can do at home, or can use to modify their yoga practices to better support fertility. It also briefly discusses other ways to support fertility. Num Pages: 250 pages, 150 illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 254 x 208 x 20. Weight in Grams: 758.
Format
Paperback
Publication date
2012
Publisher
Demos Health
Edition
1st Edition
Condition
New
SKU
V9781936303328
ISBN
9781936303328
Paperback
Condition: New

€ 31.99
€ 26.45

Paperback. Based on the Twelve Step program for recovery, "Twelve Steps of Overeaters Anonymous" presents an in-depth interpretation of the specific steps that can lead to spiritual awakening for chronic overeaters. Num Pages: 130 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 94 x 10. Weight in Grams: 182.
Format
Paperback
Publication date
1996
Publisher
Hazelden Information & Educational Services United States
Edition
New ed
Number of pages
130
Condition
New
SKU
V9780894869051
ISBN
9780894869051
Paperback
Condition: New

€ 18.99
€ 16.19

Paperback.
Format
Paperback
Publication date
2005
Publisher
Simon & Schuster Ltd United Kingdom
Edition
First Edition
Number of pages
352
Condition
New
SKU
V9780743448833
ISBN
9780743448833
Paperback
Condition: New

€ 19.99
€ 17.62

Hardback. Let well-being expert Calgary Avansino guide you on how to create a well-balanced - and delicious - life for you, and your family in this healthy living bible focused on living a plant-based lifestyle. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 251 x 26. Weight in Grams: 1002.
Format
Hardback
Publication date
2016
Publisher
Hodder & Stoughton General Division
Condition
New
SKU
KSG0014426
ISBN
9781473619210
Hardback
Condition: New

€ 4.91

Paperback / so. Num Pages: colour illustrations. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 234 x 188 x 18. Weight in Grams: 544.
Format
Paperback
Publication date
2017
Publisher
Callisto Media Inc. United States
Condition
New
SKU
V9781623157593
ISBN
9781623157593
Paperback
Condition: New

€ 19.42

Paperback. Most detox diets emphasize foods that either exacerbate issues women already have or block their ability to cleanse. This title offers detox plan for women that incorporates cooked foods, including vegetables and fish which is easy to maintain while eating out; and, allows you to enjoy comfort food, like goat cheese, organic butter, and chocolate. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 188 x 16. Weight in Grams: 322.
Format
Paperback
Publication date
2010
Publisher
HarperCollins Publishers Inc United States
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9780061749742
ISBN
9780061749742
Paperback
Condition: New

€ 17.66

Paperback. Suitable for those serious about regaining their health while also lowering their weight and increasing their energy, this title offers 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 168 x 11. Weight in Grams: 198.
Format
Paperback
Publication date
2013
Publisher
Harvest House Publishers,U.S. United States
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9780736952583
ISBN
9780736952583
Paperback
Condition: New

€ 15.99
€ 14.91

Paperback.
Format
Paperback
Publication date
2003
Publisher
Simon & Schuster International
Condition
New
SKU
V9780743224529
ISBN
9780743224529
Paperback
Condition: New

€ 19.85

Paperback.
Format
Paperback
Publication date
2010
Publisher
Workman Publishing Company
Edition
1st Edition
Number of pages
352
Condition
New
SKU
V9780761158745
ISBN
9780761158745
Paperback
Condition: New

€ 16.79

Paperback. Illustrator(s): Rietz, Kathleen. Num Pages: 60 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 158 x 7. Weight in Grams: 156.
Format
Paperback
Publication date
2016
Publisher
Stafford House
Condition
New
SKU
V9780982258774
ISBN
9780982258774
Paperback
Condition: New

€ 10.74

Paperback. Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race. Num Pages: 208 pages, illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 139 x 212 x 12. Weight in Grams: 254.
Format
Paperback
Publication date
2014
Publisher
Adams Media
Edition
1st Edition
Condition
New
SKU
V9781440575778
ISBN
9781440575778
Paperback
Condition: New

€ 17.99
€ 16.53

Paperback.
Format
Paperback
Publication date
2010
Publisher
Book Publishing Company (TN)
Number of pages
336
Condition
New
SKU
V9781570672477
ISBN
9781570672477
Paperback
Condition: New

€ 32.99
€ 31.14

Paperback. Num Pages: 256 pages, 50. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 204 x 19. Weight in Grams: 480.
Format
Paperback
Publication date
2010
Publisher
Fair Winds Press United States
Edition
1st Edition
Number of pages
256
Condition
New
SKU
V9781592334155
ISBN
9781592334155
Paperback
Condition: New

€ 18.57

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