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Fitness & diet

Results 1461 - 1480 of 1572

Fitness & diet

Paperback. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Num Pages: 368 pages. BIC Classification: VFD; VFJ; VFM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 28. Weight in Grams: 484.
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785041334
ISBN
9781785041334
Paperback
Condition: New

€ 26.99
€ 18.88

Paperback. .
Publisher
Anness Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780194882
ISBN
9781780194882
Paperback
Condition: New

€ 16.99
€ 13.39

Hardcover. Singer and broadcaster Mica Paris is passionate about women taking control of their lives. In BEAUTIFUL WITHIN, Mica shows us how we, like her, can overcome negative pressure to build a happy, wonderful life - no matter what size, shape or age we are. Num Pages: 224 pages, illustrated. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 242 x 161 x 19. Weight in Grams: 444. Clean copy
Condition
Used, Very Good
Publisher
Simon & Schuster Ltd New York
Format
Hardback
Publication date
2007
SKU
KEX0246385
ISBN
9781847370853
Hardback
Condition: Used, Very Good

€ 4.99

Paperback. Num Pages: 432 pages, black and white photographs. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 188 x 19. Weight in Grams: 723.
Publisher
Bantam
Number of pages
432
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780553380972
ISBN
9780553380972
Paperback
Condition: New

€ 27.99
€ 24.03

Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 482.
Publisher
Triumph Books
Format
Paperback
Publication date
2011
Edition
Original
Condition
New
SKU
V9781600785863
ISBN
9781600785863
Paperback
Condition: New

€ 17.14

Paperback. This homoeopathic handbook to better health offers advice on maintaining a healthy diet, administering vitamin and mineral supplements and on natural medicinal techniques such as acupuncture, naturopathy and osteopathy. Num Pages: 240 pages. BIC Classification: MBNH; VFM; VXHH. Category: (G) General (US: Trade). Dimension: 214 x 139 x 18. Weight in Grams: 264. Clean copy with some shelf wear
Condition
Used, Good
Publisher
Mainstream Publishing
Format
Paperback
Publication date
1995
SKU
KOC0009465
ISBN
9781851587544
Paperback
Condition: Used, Good

€ 4.99

Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
Number of pages
224
Publisher
Dorling Kindersley Ltd United Kingdom
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780241196069
ISBN
9780241196069
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. This handbook guides the reader through a comprehensive list of women's conditions and concerns, explaining how you can regain your health in the most natural and non-invasive way possible. It provides detailed health solutions that combine orthodox and complementary medicine. Num Pages: 528 pages, illustrations. BIC Classification: VFDW; VFM; VXH. Category: (G) General (US: Trade). Dimension: 231 x 151 x 40. Weight in Grams: 686.
Publisher
Piatkus
Format
Paperback
Publication date
2001
Condition
New
SKU
V9780749922351
ISBN
9780749922351
Paperback
Condition: New

€ 33.99
€ 22.86

Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
Publisher
Orion Publishing Co United Kingdom
Number of pages
304
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409148418
ISBN
9781409148418
Paperback
Condition: New

€ 13.99
€ 11.09

Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
Publisher
A Cappella Books United States
Number of pages
212
Format
Paperback
Publication date
2010
Edition
42373rd
Condition
New
SKU
V9781556529986
ISBN
9781556529986
Paperback
Condition: New

€ 17.99
€ 16.87

Paperback. Num Pages: 200 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 199 x 13. Weight in Grams: 144.
Publisher
Sweet Pea Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780957106659
ISBN
9780957106659
Paperback
Condition: New

€ 10.99
€ 10.71

Paperback. Num Pages: 200 pages. BIC Classification: PSTS; RNPG; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 163 x 10. Weight in Grams: 300.
Publisher
Beaufort Books
Format
Paperback
Publication date
2012
Edition
New
Condition
New
SKU
V9780825306860
ISBN
9780825306860
Paperback
Condition: New

€ 16.99
€ 15.46

Paperback. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781450498142
ISBN
9781450498142
Paperback
Condition: New

€ 23.99
€ 20.69

Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
Publisher
Shambhala Publications Inc United States
Number of pages
256
Format
Paperback
Publication date
2007
Condition
New
SKU
V9781930485181
ISBN
9781930485181
Paperback
Condition: New

€ 31.99
€ 26.61

Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
Publisher
Ballantine Books
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780804178570
ISBN
9780804178570
Paperback
Condition: New

€ 23.99
€ 22.07

Paperback. .
Publisher
Kyle Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780857833556
ISBN
9780857833556
Paperback
Condition: New

€ 19.99
€ 15.91

Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062316257
ISBN
9780062316257
Paperback
Condition: New

€ 17.99
€ 12.87

Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
Publisher
Human Kinetics
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781450455275
ISBN
9781450455275
Paperback
Condition: New

€ 24.99
€ 23.54

Paperback. Editor(s): Carroll, Melissa. Num Pages: 242 pages. BIC Classification: HPM; VFMG; VSPM. Category: (G) General (US: Trade). Dimension: 142 x 203 x 16. Weight in Grams: 246.
Publisher
Viva Editions
Format
Paperback
Publication date
2014
Edition
F First Edition
Condition
New
SKU
V9781936740864
ISBN
9781936740864
Paperback
Condition: New

€ 17.99
€ 15.92

Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
Format
Paperback
Publisher
Piatkus
Number of pages
912
Condition
New
Publication date
2008
SKU
V9780749909710
ISBN
9780749909710
Paperback
Condition: New

€ 33.99
€ 22.78

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