Fitness & diet
Results 1361 - 1380 of 1478
Fitness & diet
Paperback. Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for Num Pages: 352 pages. BIC Classification: BGA; VFM; VFVX. Category: (G) General (US: Trade). Dimension: 197 x 132 x 24. Weight in Grams: 242.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781408822043
- ISBN
- 9781408822043
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. NOT JUST FOR DIETERS.. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 142 x 15. Weight in Grams: 310.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780722177
- ISBN
- 9781780722177
Paperback
Condition: New
€ 21.99€ 16.37
€ 21.99
€ 16.37
Paperback. Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss. Num Pages: 400 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 216 x 21. Weight in Grams: 986.
- Publisher
- Rodale Incorporated United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609618391
- ISBN
- 9781609618391
Paperback
Condition: New
€ 27.99€ 26.72
€ 27.99
€ 26.72
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 276 x 34. Weight in Grams: 1406.
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628600780
- ISBN
- 9781628600780
Paperback
Condition: New
€ 40.99€ 38.25
€ 40.99
€ 38.25
Paperback. A health, diet and fitness book to help busy mums integrate exercise and healthy eating into their lives Num Pages: 224 pages, Integrated 4-colour photography throughout. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 15. Weight in Grams: 666.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414218
- ISBN
- 9780349414218
Paperback
Condition: New
€ 21.99€ 16.43
€ 21.99
€ 16.43
Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
- Publisher
- Penguin Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd
- Condition
- New
- SKU
- V9780718194727
- ISBN
- 9780718194727
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472906649
- ISBN
- 9781472906649
Paperback
Condition: New
€ 21.99€ 16.14
€ 21.99
€ 16.14
Paperback. A full-colour guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies Num Pages: 176 pages, Full-color throughout. BIC Classification: VFMS; VXH; VXPC. Category: (G) General (US: Trade). Dimension: 155 x 229 x 14. Weight in Grams: 298.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620554111
- ISBN
- 9781620554111
Paperback
Condition: New
€ 17.99€ 12.91
€ 17.99
€ 12.91
Paperback. Expert nutritionist and pregnancy specialist Dr Rana Conway provides absolutely everything vegetarian mothers need to know to give their baby the very best start in life. Num Pages: 208 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 278.
- Publisher
- Pearson
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273785774
- ISBN
- 9780273785774
Paperback
Condition: New
€ 13.99€ 11.61
€ 13.99
€ 11.61
Paperback. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Num Pages: 368 pages. BIC Classification: VFD; VFJ; VFM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 28. Weight in Grams: 484.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041334
- ISBN
- 9781785041334
Paperback
Condition: New
€ 26.99€ 18.57
€ 26.99
€ 18.57
Paperback. .
- Publisher
- Anness Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780194882
- ISBN
- 9781780194882
Paperback
Condition: New
€ 16.99€ 13.27
€ 16.99
€ 13.27
Hardcover. Singer and broadcaster Mica Paris is passionate about women taking control of their lives. In BEAUTIFUL WITHIN, Mica shows us how we, like her, can overcome negative pressure to build a happy, wonderful life - no matter what size, shape or age we are. Num Pages: 224 pages, illustrated. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 242 x 161 x 19. Weight in Grams: 444. Clean copy
- Condition
- Used, Very Good
- Publisher
- Simon & Schuster Ltd New York
- Format
- Hardback
- Publication date
- 2007
- SKU
- KEX0246385
- ISBN
- 9781847370853
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 432 pages, black and white photographs. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 188 x 19. Weight in Grams: 723.
- Publisher
- Bantam
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780553380972
- ISBN
- 9780553380972
Paperback
Condition: New
€ 26.99€ 23.67
€ 26.99
€ 23.67
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 482.
- Publisher
- Triumph Books
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781600785863
- ISBN
- 9781600785863
Paperback
Condition: New
€ 16.70
€ 16.70
Paperback. This homoeopathic handbook to better health offers advice on maintaining a healthy diet, administering vitamin and mineral supplements and on natural medicinal techniques such as acupuncture, naturopathy and osteopathy. Num Pages: 240 pages. BIC Classification: MBNH; VFM; VXHH. Category: (G) General (US: Trade). Dimension: 214 x 139 x 18. Weight in Grams: 264. Clean copy with some shelf wear
- Condition
- Used, Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 1995
- SKU
- KOC0009465
- ISBN
- 9781851587544
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
- Number of pages
- 224
- Publisher
- Dorling Kindersley Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241196069
- ISBN
- 9780241196069
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. This handbook guides the reader through a comprehensive list of women's conditions and concerns, explaining how you can regain your health in the most natural and non-invasive way possible. It provides detailed health solutions that combine orthodox and complementary medicine. Num Pages: 528 pages, illustrations. BIC Classification: VFDW; VFM; VXH. Category: (G) General (US: Trade). Dimension: 231 x 151 x 40. Weight in Grams: 686.
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780749922351
- ISBN
- 9780749922351
Paperback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68
Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409148418
- ISBN
- 9781409148418
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
- Publisher
- A Cappella Books United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 42373rd
- Condition
- New
- SKU
- V9781556529986
- ISBN
- 9781556529986
Paperback
Condition: New
€ 17.99€ 16.77
€ 17.99
€ 16.77
Paperback. Num Pages: 200 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 199 x 13. Weight in Grams: 144.
- Publisher
- Sweet Pea Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780957106659
- ISBN
- 9780957106659
Paperback
Condition: New
€ 10.99€ 10.63
€ 10.99
€ 10.63