Fitness & diet
Results 1321 - 1340 of 1572
Fitness & diet
Paperback. A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss Num Pages: 256 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 247 x 19. Weight in Grams: 338.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472136978
- ISBN
- 9781472136978
Paperback
Condition: New
€ 17.99€ 13.35
€ 17.99
€ 13.35
Paperback. Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Num Pages: 408 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 191 x 332 x 22. Weight in Grams: 548.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781119272212
- ISBN
- 9781119272212
Paperback
Condition: New
€ 25.99€ 21.03
€ 25.99
€ 21.03
Paperback. This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you . Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 276. Weight in Grams: 367.
- Publisher
- National Geographic Society
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781426218651
- ISBN
- 9781426218651
Paperback
Condition: New
€ 24.99€ 23.43
€ 24.99
€ 23.43
Paperback. Num Pages: 225 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 21. Weight in Grams: 296.
- Publisher
- Sounds True Inc United States
- Number of pages
- 225
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604074291
- ISBN
- 9781604074291
Paperback
Condition: New
€ 18.99€ 18.34
€ 18.99
€ 18.34
Paperback. Num Pages: 320 pages, Colour diagrams and black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 211 x 25. Weight in Grams: 880.
- Publisher
- New World Library
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781577316060
- ISBN
- 9781577316060
Paperback
Condition: New
€ 37.99€ 24.77
€ 37.99
€ 24.77
Hardback. Series: Feed Zone. Num Pages: 320 pages, colour illustrations. BIC Classification: VFMD; WBA; WBF; WBV. Category: (G) General (US: Trade). .
- Publisher
- VeloPress United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715403
- ISBN
- 9781937715403
Hardback
Condition: New
€ 27.99€ 25.54
€ 27.99
€ 25.54
Paperback. Translator(s): Congreve, C. Num Pages: 272 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 136 x 19. Weight in Grams: 358. 272 pages, ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 210 x 136 x 19. Weight: 336. Translator(s): Congreve, C.
- Publisher
- Weiser Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2000
- Edition
- Rev and Updated ed.
- Condition
- New
- SKU
- V9781578631278
- ISBN
- 9781578631278
Paperback
Condition: New
€ 26.99€ 23.45
€ 26.99
€ 23.45
Paperback. Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Num Pages: 208 pages, Illustrations (chiefly col.). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 221 x 176 x 15. Weight in Grams: 528. The Kundalini Method. 208 pages, Illustrations (chiefly col.). Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 221 x 176 x 15. Weight: 532.
- Publisher
- Atlantic Books
- Format
- Paperback
- Publication date
- 2012
- Edition
- Main
- Condition
- New
- SKU
- V9780857895776
- ISBN
- 9780857895776
Paperback
Condition: New
€ 19.99€ 14.46
€ 19.99
€ 14.46
Paperback. A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings. Num Pages: 216 pages, 406 colour illustrations, 52 colour illustrations. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 280 x 217 x 13. Weight in Grams: 730.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781450434317
- ISBN
- 9781450434317
Paperback
Condition: New
€ 44.99€ 42.22
€ 44.99
€ 42.22
Paperback. The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. Num Pages: 320 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780008163365
- ISBN
- 9780008163365
Paperback
Condition: New
€ 11.99€ 9.87
€ 11.99
€ 9.87
Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059886
- ISBN
- 9781849059886
Paperback
Condition: New
€ 24.29
€ 24.29
Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062376589
- ISBN
- 9780062376589
Paperback
Condition: New
€ 19.99€ 14.43
€ 19.99
€ 14.43
Paperback. .
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2004
- Edition
- First
- Condition
- New
- SKU
- V9781590560686
- ISBN
- 9781590560686
Paperback
Condition: New
€ 20.99€ 20.91
€ 20.99
€ 20.91
Paperback. Num Pages: 274 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 175 x 128 x 16. Weight in Grams: 268.
- Publisher
- Energy Psychology Press
- Number of pages
- 274
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781604152159
- ISBN
- 9781604152159
Paperback
Condition: New
€ 16.99€ 15.92
€ 16.99
€ 15.92
Paperback. With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public. Num Pages: 248 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 13. Weight in Grams: 300.
- Publisher
- Oxford University Press Inc
- Number of pages
- 235
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780199791002
- ISBN
- 9780199791002
Paperback
Condition: New
€ 26.99€ 23.34
€ 26.99
€ 23.34
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 11. Weight in Grams: 240.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1 Original
- Condition
- New
- SKU
- V9781583943571
- ISBN
- 9781583943571
Paperback
Condition: New
€ 17.99€ 15.76
€ 17.99
€ 15.76
Paperback. From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. Num Pages: 288 pages, 10 col illus, (20 colour photographs). BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 187. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780008139612
- ISBN
- 9780008139612
Paperback
Condition: New
€ 23.99€ 15.86
€ 23.99
€ 15.86
Paperback. Num Pages: 420 pages, black & white illustrations, black & white line drawings, black & white tables, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 25. Weight in Grams: 692.
- Publisher
- Square One Publishers
- Number of pages
- 420
- Format
- Paperback
- Publication date
- 2012
- Edition
- Revised
- Condition
- New
- SKU
- V9780757003424
- ISBN
- 9780757003424
Paperback
Condition: New
€ 23.99€ 21.94
€ 23.99
€ 21.94
Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472912886
- ISBN
- 9781472912886
Paperback
Condition: New
€ 19.99€ 14.78
€ 19.99
€ 14.78
Paperback. A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive. Num Pages: 144 pages, Colour photographs and line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 200 x 200 x 6. Weight in Grams: 82.
- Publisher
- Polair Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781905398331
- ISBN
- 9781905398331
Paperback
Condition: New
€ 14.25
€ 14.25