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Fitness & diet

Results 1321 - 1340 of 1572

Fitness & diet

Paperback. A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss Num Pages: 256 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 247 x 19. Weight in Grams: 338.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781472136978
ISBN
9781472136978
Paperback
Condition: New

€ 17.99
€ 13.35

Paperback. Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Num Pages: 408 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 191 x 332 x 22. Weight in Grams: 548.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9781119272212
ISBN
9781119272212
Paperback
Condition: New

€ 25.99
€ 21.03

Paperback. This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you . Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 276. Weight in Grams: 367.
Publisher
National Geographic Society
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781426218651
ISBN
9781426218651
Paperback
Condition: New

€ 24.99
€ 23.43

Paperback. Num Pages: 225 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 21. Weight in Grams: 296.
Publisher
Sounds True Inc United States
Number of pages
225
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781604074291
ISBN
9781604074291
Paperback
Condition: New

€ 18.99
€ 18.34

Paperback. Num Pages: 320 pages, Colour diagrams and black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 211 x 25. Weight in Grams: 880.
Publisher
New World Library
Number of pages
320
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781577316060
ISBN
9781577316060
Paperback
Condition: New

€ 37.99
€ 24.77

Hardback. Series: Feed Zone. Num Pages: 320 pages, colour illustrations. BIC Classification: VFMD; WBA; WBF; WBV. Category: (G) General (US: Trade). .
Publisher
VeloPress United States
Number of pages
320
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781937715403
ISBN
9781937715403
Hardback
Condition: New

€ 27.99
€ 25.54

Paperback. Translator(s): Congreve, C. Num Pages: 272 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 136 x 19. Weight in Grams: 358. 272 pages, ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 210 x 136 x 19. Weight: 336. Translator(s): Congreve, C.
Publisher
Weiser Books
Number of pages
272
Format
Paperback
Publication date
2000
Edition
Rev and Updated ed.
Condition
New
SKU
V9781578631278
ISBN
9781578631278
Paperback
Condition: New

€ 26.99
€ 23.45

Paperback. Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Num Pages: 208 pages, Illustrations (chiefly col.). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 221 x 176 x 15. Weight in Grams: 528. The Kundalini Method. 208 pages, Illustrations (chiefly col.). Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 221 x 176 x 15. Weight: 532.
Publisher
Atlantic Books
Format
Paperback
Publication date
2012
Edition
Main
Condition
New
SKU
V9780857895776
ISBN
9780857895776
Paperback
Condition: New

€ 19.99
€ 14.46

Paperback. A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings. Num Pages: 216 pages, 406 colour illustrations, 52 colour illustrations. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 280 x 217 x 13. Weight in Grams: 730.
Publisher
Human Kinetics Publishers United States
Number of pages
208
Format
Paperback
Publication date
2013
Edition
4th Edition
Condition
New
SKU
V9781450434317
ISBN
9781450434317
Paperback
Condition: New

€ 44.99
€ 42.22

Paperback. The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. Num Pages: 320 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 270.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780008163365
ISBN
9780008163365
Paperback
Condition: New

€ 11.99
€ 9.87

Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849059886
ISBN
9781849059886
Paperback
Condition: New

€ 24.29

Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9780062376589
ISBN
9780062376589
Paperback
Condition: New

€ 19.99
€ 14.43

Paperback. .
Publisher
Lantern Books
Format
Paperback
Publication date
2004
Edition
First
Condition
New
SKU
V9781590560686
ISBN
9781590560686
Paperback
Condition: New

€ 20.99
€ 20.91

Paperback. Num Pages: 274 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 175 x 128 x 16. Weight in Grams: 268.
Publisher
Energy Psychology Press
Number of pages
274
Format
Paperback
Publication date
2013
Edition
2nd Edition
Condition
New
SKU
V9781604152159
ISBN
9781604152159
Paperback
Condition: New

€ 16.99
€ 15.92

Paperback. With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public. Num Pages: 248 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 13. Weight in Grams: 300.
Publisher
Oxford University Press Inc
Number of pages
235
Format
Paperback
Publication date
2011
Edition
Illustrated
Condition
New
SKU
V9780199791002
ISBN
9780199791002
Paperback
Condition: New

€ 26.99
€ 23.34

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 11. Weight in Grams: 240.
Publisher
North Atlantic Books,U.S. United States
Number of pages
160
Format
Paperback
Publication date
2012
Edition
1 Original
Condition
New
SKU
V9781583943571
ISBN
9781583943571
Paperback
Condition: New

€ 17.99
€ 15.76

Paperback. From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. Num Pages: 288 pages, 10 col illus, (20 colour photographs). BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 187. Weight in Grams: 270.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2016
Edition
0th Edition
Condition
New
SKU
V9780008139612
ISBN
9780008139612
Paperback
Condition: New

€ 23.99
€ 15.86

Paperback. Num Pages: 420 pages, black & white illustrations, black & white line drawings, black & white tables, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 25. Weight in Grams: 692.
Publisher
Square One Publishers
Number of pages
420
Format
Paperback
Publication date
2012
Edition
Revised
Condition
New
SKU
V9780757003424
ISBN
9780757003424
Paperback
Condition: New

€ 23.99
€ 21.94

Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
Publisher
Bloomsbury Publishing PLC
Number of pages
224
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781472912886
ISBN
9781472912886
Paperback
Condition: New

€ 19.99
€ 14.78

Paperback. A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive. Num Pages: 144 pages, Colour photographs and line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 200 x 200 x 6. Weight in Grams: 82.
Publisher
Polair Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781905398331
ISBN
9781905398331
Paperback
Condition: New

€ 14.25

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