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Fitness & diet

Results 1241 - 1260 of 1563

Fitness & diet

Paperback. Sets out the genetics, diet and exercise that enable humans to perform at their peak. The author analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He gives some tips on how to stay fit for life for those of us who find walking the dog an endurance challenge.. Num Pages: 256 pages, col. Illustrations, col. ports. BIC Classification: PD; VFM; WSD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 202.
Format
Paperback
Publisher
Yellow Jersey Press
Edition
UK ed.
Publication date
2004
Condition
New
SKU
V9780224075077
ISBN
9780224075077
Paperback
Condition: New

€ 23.99
€ 17.70

Hardback. Offers 75 portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Num Pages: 288 pages, full colour photos. BIC Classification: VFM; WBA; WSD. Category: (G) General (US: Trade). Dimension: 211 x 169 x 27. Weight in Grams: 874.
Publisher
VeloPress
Number of pages
288
Format
Hardback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781937715007
ISBN
9781937715007
Hardback
Condition: New

€ 29.99
€ 26.01

Hardback. Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track. Num Pages: 192 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 179 x 225 x 21. Weight in Grams: 624.
Publisher
Dorling Kindersley Ltd
Number of pages
192
Format
Hardback
Publication date
2013
Condition
New
SKU
V9781409365235
ISBN
9781409365235
Hardback
Condition: New

€ 17.99
€ 13.41

Hardback. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. Num Pages: 288 pages, 32 page colour inserts. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 201 x 240 x 30. Weight in Grams: 700.
Publisher
Rodale Press Inc.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781623366070
ISBN
9781623366070
Hardback
Condition: New

€ 29.99
€ 25.82

Paperback. Num Pages: 229 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 143 x 212 x 13. Weight in Grams: 254.
Publisher
Om Lotus Publications /Motilal Banarsidass
Format
Paperback
Publication date
1999
Edition
0th Edition
Condition
New
SKU
V9788120816145
ISBN
9788120816145
Paperback
Condition: New

€ 18.30

Paperback. The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies. Num Pages: 304 pages, illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing United Kingdom
Number of pages
288
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780091954918
ISBN
9780091954918
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. Num Pages: 288 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 274 x 209 x 16. Weight in Grams: 560.
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
288
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780470067413
ISBN
9780470067413
Paperback
Condition: New

€ 24.99
€ 20.53

Paperback. "Previously published in a different form as The smarter science of slim by Aavia Publishing in 2012."--Title page verso. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 135 x 29. Weight in Grams: 254.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9780062267344
ISBN
9780062267344
Paperback
Condition: New

€ 15.99
€ 11.42

Paperback. Developed and written by canfitpro, this second edition of Foundations of Professional Personal Training contains essential information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro.

Editor(s): Canfitpro. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 284 x 221 x 25. Weight in Grams: 1520.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9781450468527
ISBN
9781450468527
Paperback
Condition: New

€ 83.35

Paperback. From the #1 New York Times bestselling authors! Over 1,000,000 Skinny Bitches worldwide! Num Pages: 336 pages, line art. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 184 x 135 x 25. Weight in Grams: 360.
Publisher
Running Press,U.S.
Number of pages
336
Format
Paperback
Publication date
2008
Edition
Original
Condition
New
SKU
V9780762431052
ISBN
9780762431052
Paperback
Condition: New

€ 15.99
€ 15.36

Paperback. Num Pages: 320 pages, 35 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 153 x 21. Weight in Grams: 414.
Publisher
Shambhala Publications Inc United States
Number of pages
320
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781590308134
ISBN
9781590308134
Paperback
Condition: New

€ 27.99
€ 22.87

Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552254
ISBN
9781620552254
Paperback
Condition: New

€ 16.99
€ 12.24

Paperback. A hilarious look at the eating habits of the skinny and famous - from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen. Num Pages: 176 pages. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 130 x 196 x 13. Weight in Grams: 170.
Publisher
Virago Press Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780349006031
ISBN
9780349006031
Paperback
Condition: New

€ 11.99
€ 10.23

Paperback. Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. Editor(s): Mellor, Tracey. Num Pages: 192 pages. BIC Classification: VFMG. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 245 x 188 x 14. Weight in Grams: 494.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781909141124
ISBN
9781909141124
Paperback
Condition: New

€ 53.00

Paperback. Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Num Pages: 416 pages, illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 161 x 27. Weight in Grams: 732.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780007133109
ISBN
9780007133109
Paperback
Condition: New

€ 25.99
€ 17.47

Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 267 x 21. Weight in Grams: 1156.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781632206374
ISBN
9781632206374
Paperback
Condition: New

€ 22.30

Paperback. Num Pages: 170 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 202 x 127 x 11. Weight in Grams: 308.
Publisher
Ehret Literature Publishing Company United States
Number of pages
170
Format
Paperback
Publication date
2011
Edition
15th Edition
Condition
New
SKU
V9781884772016
ISBN
9781884772016
Paperback
Condition: New

€ 16.99
€ 12.41

Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 235 x 190. Weight in Grams: 299.
Publisher
Ulysses Press United States
Number of pages
144
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781612434803
ISBN
9781612434803
Paperback
Condition: New

€ 15.99
€ 14.96

Paperback. The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze Num Pages: 224 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473613492
ISBN
9781473613492
Paperback
Condition: New

€ 15.99
€ 11.84

Paperback. Num Pages: 280 pages, black & white illustrations, figures. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 229 x 194 x 23. Weight in Grams: 580.
Publisher
Sounds True Inc United States
Number of pages
280
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781604079852
ISBN
9781604079852
Paperback
Condition: New

€ 19.99
€ 19.51

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