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Fitness & diet

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Fitness & diet

Michael Mejia - The Men´s Health Gym Bible (2nd edition) - 9781623368111 - V9781623368111 31%OFF

The Men´s Health Gym Bible (2nd edition)

Michael Mejia

Paperback. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781623368111
ISBN
9781623368111
Paperback
Condition: New

€ 26.99
€ 18.62

Book details
Stewart Smith - Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces - 9781578265206 - V9781578265206 26%OFF

Tactical Fitness: The Elite Strength and Conditioning Program for Warr...

Stewart Smith

Paperback. .
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781578265206
ISBN
9781578265206
Paperback
Condition: New

€ 25.99
€ 19.28

Book details
Maurice Hanssen - E for Additives - 9780722515624 - KRS0005985

E for Additives

Maurice Hanssen

Paperback. Cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy, so that you can see exactly what has been added, where it comes from, why it has been added, what it does to the food and - if anything - what it might do to you. Num Pages: 384 pages, bibliography, index. BIC Classification: TDCT; VFMD; WB. Category: (G) General (US: Trade). Dimension: 197 x 129 x 24. Weight in Grams: 274. A well read copy
Condition
Used, Good
Edition
Revised ed.
Publisher
Thorsons
Format
Paperback
Publication date
1987
SKU
KRS0005985
ISBN
9780722515624
Paperback
Condition: Used, Good

€ 4.99

Book details
Franklyn Sills - Foundations in Craniosacral Biodynamics, Volume Two: The Sentient Embryo, Tissue Intelligence, and Trauma Resolution - 9781583944875 - V9781583944875 37%OFF

Foundations in Craniosacral Biodynamics, Volume Two: The Sentient Embr...

Franklyn Sills

Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
Publisher
North Atlantic Books,U.S. United States
Number of pages
464
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781583944875
ISBN
9781583944875
Paperback
Condition: New

€ 43.99
€ 27.83

Book details
Aidan Goggins - The Sirtfood Diet Recipe Book: THE ORIGINAL OFFICIAL SIRTFOOD DIET RECIPE BOOK TO HELP YOU LOSE 7LBS IN 7 DAYS - 9781473638587 - V9781473638587 21%OFF

The Sirtfood Diet Recipe Book: THE ORIGINAL OFFICIAL SIRTFOOD DIET REC...

Aidan Goggins

Paperback. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 208.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473638587
ISBN
9781473638587
Paperback
Condition: New

€ 13.99
€ 11.06

Book details
Daniel P. Reid - The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice - 9781590309629 - V9781590309629 21%OFF

The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice

Daniel P. Reid

Paperback. Num Pages: 128 pages, Line Drawings throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 204 x 151 x 9. Weight in Grams: 164.
Publisher
Shambhala
Number of pages
128
Format
Paperback
Publication date
2012
Edition
1st
Condition
New
SKU
V9781590309629
ISBN
9781590309629
Paperback
Condition: New

€ 23.99
€ 18.97

Book details
Christy Ellingsworth - The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods - 9781440597992 - V9781440597992 6%OFF

The Everything Guide to the MIND Diet: Optimize Brain Health and Preve...

Christy Ellingsworth

Paperback. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 206 x 234 x 22. Weight in Grams: 458.
Publisher
Adams Media
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781440597992
ISBN
9781440597992
Paperback
Condition: New

€ 19.99
€ 18.78

Book details
Joe Wicks - Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy - 9781509800667 - V9781509800667 30%OFF

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You ...

Joe Wicks

Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2015
Edition
Main Market Ed.
Condition
New
SKU
V9781509800667
ISBN
9781509800667
Paperback
Condition: New

€ 26.99
€ 18.81

Book details
Kayla Itsines - The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan - 9781509842094 - V9781509842094 30%OFF

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, ...

Kayla Itsines

Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 265 x 218 x 29. Weight in Grams: 1512.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509842094
ISBN
9781509842094
Paperback
Condition: New

€ 25.99
€ 18.08

Book details
Dan Zigmond - Buddha´s Diet: The Ancient Art of Losing Weight Without Losing Your Mind - 9780762460465 - V9780762460465 22%OFF

Buddha´s Diet: The Ancient Art of Losing Weight Without Losing Your M...

Dan Zigmond

Hardback. Num Pages: 240 pages, 20 B&W illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 148 x 193 x 21. Weight in Grams: 334.
Publisher
Running Press,U.S.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780762460465
ISBN
9780762460465
Hardback
Condition: New

€ 19.99
€ 15.54

Book details
Dr. Yang Jwing-Ming - Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design - 9781594392948 - V9781594392948 12%OFF

Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly De...

Dr. Yang Jwing-Ming

Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
Publisher
Ymaa Publication Center
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781594392948
ISBN
9781594392948
Paperback
Condition: New

€ 26.99
€ 23.63

Book details
Barbara Cousins - Easy Tasty Healthy: All recipes free from gluten, dairy, sugar, soya, eggs and yeast - 9780008156831 - V9780008156831 33%OFF

Easy Tasty Healthy: All recipes free from gluten, dairy, sugar, soya, ...

Barbara Cousins

Paperback. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780008156831
ISBN
9780008156831
Paperback
Condition: New

€ 23.99
€ 15.96

Book details
Leslie Kenton - The Raw Energy Bible - 9780091856649 - V9780091856649 27%OFF

The Raw Energy Bible

Leslie Kenton

Paperback. This "bible" believes a high raw diet - in which 50-75 percent of your foods are eaten raw - can help you lose weight, prevent colds and flu, and retard ageing, also help you banish stress and fatigue, and give you a sense of vitality. The book contains recipes and practical information and advice. Num Pages: 448 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 126 x 28. Weight in Grams: 312.
Publisher
Ebury Press United Kingdom
Number of pages
448
Format
Paperback
Publication date
2001
Edition
Reprint
Condition
New
SKU
V9780091856649
ISBN
9780091856649
Paperback
Condition: New

€ 23.99
€ 17.61

Book details
Doyle Penny - Fodmap Diet Cookbook - 9780754831518 - V9780754831518 17%OFF

Fodmap Diet Cookbook

Doyle Penny

Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
Publisher
Anness Publishing United Kingdom
Number of pages
160
Format
Hardback
Publication date
2016
Condition
New
SKU
V9780754831518
ISBN
9780754831518
Hardback
Condition: New

€ 13.99
€ 11.68

Book details
Michelle Berriedale-Johnson - Everyday Wheat-Free and Gluten-Free Cookbook - 9781898697909 - V9781898697909

Everyday Wheat-Free and Gluten-Free Cookbook

Michelle Berriedale-Johnson

Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
Publisher
Grub Street
Number of pages
224
Format
Paperback
Publication date
1995
Condition
New
SKU
V9781898697909
ISBN
9781898697909
Paperback
Condition: New

€ 20.53

Book details
Madelyn H. Fernstrom - Runner´s World Runner´s Diet - 9781594862052 - V9781594862052 24%OFF

Runner´s World Runner´s Diet

Madelyn H. Fernstrom

Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
Publisher
Rodale Press
Number of pages
256
Format
Paperback
Publication date
2005
Edition
0th Edition
Condition
New
SKU
V9781594862052
ISBN
9781594862052
Paperback
Condition: New

€ 21.99
€ 16.77

Book details
Jackie Lynch - The Right Bite - 9781848997301 - V9781848997301 15%OFF

The Right Bite

Jackie Lynch

Paperback. Walk into any coffee shop, bar or cinema, and making the right decision becomes a challenge; The Right Bite is here to help. With accessible, practical advice for all those everyday occasions, you can make the smart choice even when healthy options are limited. Num Pages: 144 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 169 x 19. Weight in Grams: 302.
Publisher
Watkins Media
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848997301
ISBN
9781848997301
Paperback
Condition: New

€ 9.99
€ 8.46

Book details
Angela Blatteis - The Soup Cleanse: Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week - 9781784296780 - V9781784296780

The Soup Cleanse: Eat Your Way to a Clean, Lean, Nourished Body in Les...

Angela Blatteis

Paperback. Souping is the new juicing! Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Quercus Publishing United Kingdom
Number of pages
240
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781784296780
ISBN
9781784296780
Paperback
Condition: New

€ 19.99
€ 19.69

Book details
Dr Charles Clark - The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle - 9780091889708 - V9780091889708 25%OFF

The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any Hi...

Dr Charles Clark

Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
Publisher
Random House UK
Number of pages
304
Format
Paperback
Publication date
2003
Condition
New
SKU
V9780091889708
ISBN
9780091889708
Paperback
Condition: New

€ 19.99
€ 15.00

Book details
Don Colbert - What Would Jesus Eat? - 9780785273196 - V9780785273196 12%OFF

What Would Jesus Eat?

Don Colbert

Paperback. What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Num Pages: 256 pages, 1. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 19. Weight in Grams: 282.
Publisher
Thomas Nelson Publishers United States
Number of pages
256
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780785273196
ISBN
9780785273196
Paperback
Condition: New

€ 17.99
€ 15.88

Book details
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