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Fitness & diet

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Fitness & diet

Paul O´doherty - An Irishman's Diet: A Marathon, Not a Sprint - 9781905483167 - KIN0007578

An Irishman's Diet: A Marathon, Not a Sprint

Paul O´doherty

Paperback. Used paperback, in good condition. Some shelf wear.
Condition
Used, Very Good
Publisher
Liberties Press
Format
Paperback
Publication date
2008
SKU
KIN0007578
ISBN
9781905483167
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Dr. Michelle Harvie - The 2-Day Diet Cookbook - 9780091954680 - V9780091954680 31%OFF

The 2-Day Diet Cookbook

Dr. Michelle Harvie

Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
Publisher
Ebury Publishing
Number of pages
160
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780091954680
ISBN
9780091954680
Paperback
Condition: New

€ 26.99
€ 18.61

Book details
Lou Schuler - Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life - 9780399573439 - V9780399573439 26%OFF

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism,...

Lou Schuler

Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780399573439
ISBN
9780399573439
Paperback
Condition: New

€ 25.99
€ 19.18

Book details
Marco Borges - The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. - 9781473618473 - V9781473618473 26%OFF

The 22-Day Revolution: The plant-based programme that will transform y...

Marco Borges

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.31

Book details
D.O. Giraud W. Campbell - A Doctor’s Home Cure For Arthritis: The bestselling, proven self treatment plan - 9780007132829 - V9780007132829 24%OFF

A Doctor’s Home Cure For Arthritis: The bestselling, proven self tre...

D.O. Giraud W. Campbell

Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2002
Edition
New edition
Condition
New
SKU
V9780007132829
ISBN
9780007132829
Paperback
Condition: New

€ 13.99
€ 10.58

Book details
Samantha Logan - The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days - 9781405915557 - V9781405915557 15%OFF

The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for...

Samantha Logan

Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
Publisher
Penguin Books Ltd
Number of pages
192
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781405915557
ISBN
9781405915557
Paperback
Condition: New

€ 11.99
€ 10.17

Book details
Harish Johari - Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind - 9780892814893 - V9780892814893

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body an...

Harish Johari

Paperback. Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths. Num Pages: 160 pages, 115 b&w illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 277 x 216 x 13. Weight in Grams: 466. Traditional Indian Techniques for Balancing Body and Mind. 160 pages, 115 black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMS. Dimension: 277 x 216 x 13. Weight: 506.
Publisher
Healing Arts Press
Number of pages
160
Format
Paperback
Publication date
1996
Edition
Original ed.
Condition
New
SKU
V9780892814893
ISBN
9780892814893
Paperback
Condition: New

€ 20.76

Book details
David L. Katz - Disease-Proof - 9780142181171 - V9780142181171 14%OFF

Disease-Proof

David L. Katz

Paperback. Num Pages: 286 pages, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 234.
Publisher
Plume
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9780142181171
ISBN
9780142181171
Paperback
Condition: New

€ 18.99
€ 16.42

Book details
Steve Barrett - The HIIT Bible: Supercharge Your Body and Brain - 9781472932198 - V9781472932198 27%OFF

The HIIT Bible: Supercharge Your Body and Brain

Steve Barrett

Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472932198
ISBN
9781472932198
Paperback
Condition: New

€ 19.99
€ 14.63

Book details
Vybarr Cregan-Reid - Footnotes - 9780091960209 - V9780091960209 26%OFF

Footnotes

Vybarr Cregan-Reid

Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Ebury Press
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9780091960209
ISBN
9780091960209
Paperback
Condition: New

€ 19.99
€ 14.74

Book details
David Frawley - Yoga and Ayurveda - 9788120818798 - V9788120818798

Yoga and Ayurveda

David Frawley

Paperback. Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation Num Pages: 355 pages. BIC Classification: MX; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 215 x 140 x 15. Weight in Grams: 392.
Publisher
Motilal Banarsidass, India
Number of pages
355
Format
Paperback
Publication date
2004
Edition
New ed
Condition
New
SKU
V9788120818798
ISBN
9788120818798
Paperback
Condition: New

€ 28.16

Book details
Diane Long - Notes on Yoga: The Legacy of Vanda Scaravelli - 9781906756451 - V9781906756451 24%OFF

Notes on Yoga: The Legacy of Vanda Scaravelli

Diane Long

Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
Publisher
YogaWords
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781906756451
ISBN
9781906756451
Paperback
Condition: New

€ 19.99
€ 15.20

Book details
Sylvia Haskvitz - Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship with Your Body and Food - 9781892005205 - V9781892005205

Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy R...

Sylvia Haskvitz

Paperback. Num Pages: 122 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 211 x 135 x 8. Weight in Grams: 180.
Publisher
Puddle Dancer Press California
Number of pages
122
Format
Paperback
Publication date
2005
Edition
Illustrated
Condition
New
SKU
V9781892005205
ISBN
9781892005205
Paperback
Condition: New

€ 10.51

Book details
Rosemary Conley - Rosemary Conley´s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you - 9781784753207 - V9781784753207 22%OFF

Rosemary Conley´s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you

Rosemary Conley

Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Cornerstone
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9781784753207
ISBN
9781784753207
Paperback
Condition: New

€ 14.99
€ 11.73

Book details
Ryan Ferguson - Stronger, Faster, Smarter: A Guide to Your Most Powerful Body - 9780399173066 - V9780399173066 9%OFF

Stronger, Faster, Smarter: A Guide to Your Most Powerful Body

Ryan Ferguson

Paperback. Num Pages: 208 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 181 x 177 x 14. Weight in Grams: 358.
Publisher
Tarcher
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780399173066
ISBN
9780399173066
Paperback
Condition: New

€ 17.99
€ 16.31

Book details
Susan Allport - The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them - 9780520253803 - V9780520253803 30%OFF

The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and...

Susan Allport

Paperback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 141 x 209 x 14. Weight in Grams: 272. Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them. Series: California Studies in Food & Culture. 232 pages, Illustrations. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 141 x 209 x 14. Weight: 272.
Publisher
University of California Press
Number of pages
232
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9780520253803
ISBN
9780520253803
Paperback
Condition: New

€ 40.99
€ 28.70

Book details
Richard Freeman - The Art Of Vinyasa - 9781611802795 - V9781611802795 32%OFF

The Art Of Vinyasa

Richard Freeman

Paperback. Num Pages: 368 pages, 50 black and white photos, 30 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 219 x 281 x 25. Weight in Grams: 928.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781611802795
ISBN
9781611802795
Paperback
Condition: New

€ 26.99
€ 18.32

Book details
Jacob Teitelbaum - The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight! - 9781592336784 - V9781592336784 11%OFF

The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Progra...

Jacob Teitelbaum

Paperback. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203 x 24. Weight in Grams: 540.
Publisher
Fair Winds Press
Format
Paperback
Publication date
2015
Edition
2nd Edition
Condition
New
SKU
V9781592336784
ISBN
9781592336784
Paperback
Condition: New

€ 25.99
€ 23.03

Book details
Ruth Field - Run Fat Bitch Run: The International Bestseller - 9780751553987 - V9780751553987 24%OFF

Run Fat Bitch Run: The International Bestseller

Ruth Field

Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
Publisher
Little, Brown Book Group
Number of pages
336
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780751553987
ISBN
9780751553987
Paperback
Condition: New

€ 13.99
€ 10.66

Book details
Mark Stephens - Yoga Sequencing: Designing Transformative Yoga Classes - 9781583944974 - V9781583944974 28%OFF

Yoga Sequencing: Designing Transformative Yoga Classes

Mark Stephens

Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.
Publisher
North Atlantic Books,U.S. United States
Number of pages
352
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781583944974
ISBN
9781583944974
Paperback
Condition: New

€ 30.99
€ 22.35

Book details
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