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Fitness & diet

Results 1201 - 1224 of 1266

Fitness & diet

Paperback. Num Pages: 179 pages, 35. BIC Classification: JFCK; VFM. Category: (G) General (US: Trade). Dimension: 152 x 153 x 15. Weight in Grams: 198.
Format
Paperback
Publication date
2010
Publisher
Seven Stories Press,U.S. United States
Number of pages
179
Condition
New
SKU
V9781583229040
ISBN
9781583229040
Paperback
Condition: New

€ 15.99
€ 14.74

Paperback. A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Series: Backpacker Magazine Series. Num Pages: 96 pages, 45 colour illustrations. BIC Classification: VFM; WSZC. Category: (G) General (US: Trade). Dimension: 178 x 108. .
Format
Paperback
Publication date
2016
Publisher
Rowman & Littlefield
Condition
New
SKU
V9781493019601
ISBN
9781493019601
Paperback
Condition: New

€ 14.99
€ 13.57

Paperback. Offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr Schatz's approach to back rehabilitation is gentle, effective and without drugs or surgery. Num Pages: 264 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 254 x 215 x 15. Weight in Grams: 716.
Publisher
Rodmell Press
Number of pages
260
Format
Paperback
Publication date
2000
Edition
1st Edition
Condition
New
SKU
V9780962713828
ISBN
9780962713828
Paperback
Condition: New

€ 27.99
€ 25.13

Paperback. Do you want to learn how to massage your baby but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 178 x 112 x 7. Weight in Grams: 68.
Format
Paperback
Publication date
2011
Publisher
John Murray Press
Number of pages
96
Condition
New
SKU
V9781444135909
ISBN
9781444135909
Paperback
Condition: New

€ 8.99
€ 7.94

Paperback. An accessible and authoritative guide suitable for all those who wish to introduce the power of touch to their baby through the use of massage and yoga. Series: Teach Yourself - General. Num Pages: 288 pages, b-and-w illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 236.
Publisher
John Murray Press
Number of pages
288
Format
Paperback
Publication date
2010
Edition
Reissue
Condition
New
SKU
V9781444103021
ISBN
9781444103021
Paperback
Condition: New

€ 17.99
€ 13.53

Paperback. Num Pages: 280 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 155 x 14. Weight in Grams: 388.
Format
Paperback
Publication date
2008
Publisher
Lotus Press United States
Edition
1st Edition
Number of pages
280
Condition
New
SKU
V9780940985971
ISBN
9780940985971
Paperback
Condition: New

€ 21.99
€ 20.61

Paperback. Num Pages: 254 pages, b/w illus. BIC Classification: VFM; VXHT2; WBH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 16. Weight in Grams: 386.
Publisher
Ayurvedic Press
Format
Paperback
Publication date
1997
Edition
2nd
Condition
New
SKU
V9781883725051
ISBN
9781883725051
Paperback
Condition: New

€ 21.99
€ 19.76

Paperback. Editor(s): Karr, Elizabeth M. Num Pages: 128 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 156 x 8. Weight in Grams: 210.
Format
Paperback
Publication date
2011
Publisher
Nova Science Publishers Inc United States
Edition
1st Edition
Number of pages
128
Condition
New
SKU
V9781612099699
ISBN
9781612099699
Paperback
Condition: New

€ 58.28
€ 42.18

Paperback. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848193345
ISBN
9781848193345
Paperback
Condition: New

€ 26.08

Paperback. New in paperback - a clear and simply written guide to the Ashtanga Primary Series, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 252 x 231 x 14. Weight in Grams: 756.
Publisher
YogaWords
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9781906756420
ISBN
9781906756420
Paperback
Condition: New

€ 26.99
€ 19.76

Paperback. Num Pages: 320 pages, Colour diagrams and black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 211 x 25. Weight in Grams: 880.
Publisher
New World Library
Number of pages
320
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781577316060
ISBN
9781577316060
Paperback
Condition: New

€ 37.99
€ 27.24

Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849059886
ISBN
9781849059886
Paperback
Condition: New

€ 24.34

Paperback. A diet book that can help change arthritis from a random curse to a rational condition with predictable characteristics which can be avoided. Num Pages: 208 pages. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 16. Weight in Grams: 264.
Publisher
Foulsham
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780572033415
ISBN
9780572033415
Paperback
Condition: New

€ 12.46

Hardback. This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Num Pages: 416 pages, 32 B&W illustrations, 3 B&W tables. BIC Classification: VFMS; VXHC; VXHT. Category: (G) General (US: Trade). Dimension: 254 x 191. .
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
416
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848193031
ISBN
9781848193031
Hardback
Condition: New

€ 71.93

Paperback. Num Pages: 128 pages, full colour. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203. .
Publisher
Book Publishing Company (TN)
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781570673412
ISBN
9781570673412
Paperback
Condition: New

€ 24.99
€ 18.64

Paperback.
Format
Paperback
Publication date
2007
Publisher
Prospect Books United Kingdom
Number of pages
144
Condition
New
SKU
V9781903018521
ISBN
9781903018521
Paperback
Condition: New

€ 34.98

Paperback. From the author of Ani's Raw Food Kitchen: an easy diet plan using raw foods for health, beauty, weight loss, and overall well-being Num Pages: 272 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 228 x 151 x 20. Weight in Grams: 330.
Format
Paperback
Publication date
2013
Publisher
Hachette Books
Condition
New
SKU
9780738216515
ISBN
9780738216515
Paperback
Condition: New

€ 19.99
€ 9.57

paperback. Legend has it that hidden in the remote reaches of the Himalayan mountains lies an ancient secret. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. This tilte reveals to us the five ancient Tibetan rites that can make you feel and look years younger. Num Pages: 128 pages, Illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 196 x 128 x 9. Weight in Grams: 92.
Publisher
Virgin Books
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780753540053
ISBN
9780753540053
Paperback
Condition: New

€ 19.99
€ 15.08

Paperback. Yoga is more than an exercise, it's a spiritual way of living. This book details how to achieve each pose, or asana, and properly align your body to begin a daily routine that can provide you with a calm focus while improving your strength, flexibility, balance, and posture. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, illustrations. BIC Classification: MMS; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 14. Weight in Grams: 437.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing
Edition
1st Edition
Condition
New
SKU
V9781628736373
ISBN
9781628736373
Paperback
Condition: New

€ 21.99
€ 20.00

Paperback. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, 200 illustrations. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 442.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing United States
Number of pages
160
Condition
New
SKU
V9781628736366
ISBN
9781628736366
Paperback
Condition: New

€ 21.99
€ 19.85

Paperback. Used paperback, in good condition. Some shelf wear.
Condition
Used, Very Good
Publisher
Liberties Press
Format
Paperback
Publication date
2008
SKU
KIN0007578
ISBN
9781905483167
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Num Pages: 240 pages. BIC Classification: VFMS. Category: (UF) Further/Higher Education. Dimension: 257 x 199 x 13. Weight in Grams: 762.
Publisher
EMS Publishing
Number of pages
240
Format
Paperback
Publication date
2014
Edition
3rd Revised edition
Condition
New
SKU
V9781903348352
ISBN
9781903348352
Paperback
Condition: New

€ 26.99
€ 25.46

Paperback. The media is full of advice about what we should eat and warnings about what we shouldn't. What should you believe-and how much of what you hear can you trust? In this title, the author dispels the confusion and applies his knowledge of food chemistry to the top food trends. It also looks at the real science behind losing weight. Num Pages: 384 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 24. Weight in Grams: 410.
Publisher
Oneworld Publications United Kingdom
Number of pages
384
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781851687268
ISBN
9781851687268
Paperback
Condition: New

€ 13.99
€ 11.57

Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
Publisher
Penguin Group
Number of pages
224
Format
Paperback
Publication date
2013
Edition
2nd
Condition
New
SKU
V9780718194727
ISBN
9780718194727
Paperback
Condition: New

€ 15.99
€ 12.61

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