Fitness & diet
Results 1441 - 1464 of 1494
Fitness & diet
Paperback. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, 200 illustrations. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 442.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781628736366
- ISBN
- 9781628736366
Paperback
Condition: New
€ 21.99€ 19.85
€ 21.99
€ 19.85
Paperback. With training tips, exercises, and injury remedies, this is a book that every runner and coach should. Num Pages: black & white illustrations, colour illustrations, black & white line drawings, colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 155 x 18. Weight in Grams: 550.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620871591
- ISBN
- 9781620871591
Paperback
Condition: New
€ 18.86
€ 18.86
Paperback. Used paperback, in good condition. Some shelf wear.
- Condition
- Used, Very Good
- Publisher
- Liberties Press
- Format
- Paperback
- Publication date
- 2008
- SKU
- KIN0007578
- ISBN
- 9781905483167
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 240 pages. BIC Classification: VFMS. Category: (UF) Further/Higher Education. Dimension: 257 x 199 x 13. Weight in Grams: 762.
- Publisher
- EMS Publishing
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2014
- Edition
- 3rd Revised edition
- Condition
- New
- SKU
- V9781903348352
- ISBN
- 9781903348352
Paperback
Condition: New
€ 26.99€ 25.46
€ 26.99
€ 25.46
Paperback. The media is full of advice about what we should eat and warnings about what we shouldn't. What should you believe-and how much of what you hear can you trust? In this title, the author dispels the confusion and applies his knowledge of food chemistry to the top food trends. It also looks at the real science behind losing weight. Num Pages: 384 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 24. Weight in Grams: 410.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781851687268
- ISBN
- 9781851687268
Paperback
Condition: New
€ 13.99€ 11.57
€ 13.99
€ 11.57
Paperback. Num Pages: 112 pages, 40 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 5. Weight in Grams: 124.
- Publisher
- Basic Health Publications United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st edition
- Condition
- New
- SKU
- V9781591202813
- ISBN
- 9781591202813
Paperback
Condition: New
€ 14.99€ 13.56
€ 14.99
€ 13.56
Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
- Publisher
- Penguin Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd
- Condition
- New
- SKU
- V9780718194727
- ISBN
- 9780718194727
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 187 x 24. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062419712
- ISBN
- 9780062419712
Paperback
Condition: New
€ 27.99€ 26.75
€ 27.99
€ 26.75
Paperback. Surprising guideposts to a happier life from the landmark Harvard Study of Adult Development Num Pages: 384 pages, Illustrations. BIC Classification: MFKH3; VFJG; VFM. Category: (G) General (US: Trade). Dimension: 232 x 153 x 26. Weight in Grams: 426.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown and Company
- Edition
- Illustrated
- Number of pages
- 384
- Condition
- New
- SKU
- V9780316090070
- ISBN
- 9780316090070
Paperback
Condition: New
€ 20.99€ 15.90
€ 20.99
€ 15.90
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2019
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062313348
- ISBN
- 9780062313348
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient mind/body wisdom and anti-aging research to show you do not have to grow old. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 248.
- Publisher
- Ebury Publishing
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041044
- ISBN
- 9781846041044
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. Written by the author of "Passage To Power" and "The X-Factor Diet", this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration. Num Pages: 528 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 154 x 38. Weight in Grams: 704.
- Publisher
- Vintage/Ebury (a Division of Random
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780091857462
- ISBN
- 9780091857462
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. Num Pages: 232 pages, 8 page colour insert and 117 black and white illustrations. BIC Classification: 1FMT; VFMG; VFMS. Category: (G) General (US: Trade). Dimension: 277 x 218 x 13. Weight in Grams: 618.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781594774270
- ISBN
- 9781594774270
Paperback
Condition: New
€ 33.99€ 22.19
€ 33.99
€ 22.19
Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 2nd Edition
- Number of pages
- 424
- Condition
- New
- SKU
- V9781450401616
- ISBN
- 9781450401616
Paperback
Condition: New
€ 27.99€ 24.89
€ 27.99
€ 24.89
Paperback. Num Pages: 208 pages. BIC Classification: MQS; VFMS. Category: (P) Professional & Vocational. Dimension: 250 x 250. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141179
- ISBN
- 9781909141179
Paperback
Condition: New
€ 64.31
€ 64.31
Paperback. Adherence Issues in Sport and Exercise pulls together a wide range of current adherence themes to provide an overview of the many different theoretical approaches currently being used. Each chapter provides a theoretical framework and a range of practical implications for professionals. Editor(s): Bull, Stephen. Num Pages: 328 pages, illustrations. BIC Classification: VFMG; WSDP. Category: (P) Professional & Vocational. Dimension: 231 x 157 x 21. Weight in Grams: 492.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- New Ed
- Number of pages
- 328
- Condition
- New
- SKU
- V9780471560197
- ISBN
- 9780471560197
Paperback
Condition: New
€ 98.66
€ 98.66
Paperback. Num Pages: 320 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 233 x 187 x 17. Weight in Grams: 644.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553382433
- ISBN
- 9780553382433
Paperback
Condition: New
€ 26.99€ 18.76
€ 26.99
€ 18.76
Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
- Publisher
- For Dummies
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118414187
- ISBN
- 9781118414187
Paperback
Condition: New
€ 21.99€ 19.36
€ 21.99
€ 19.36
Paperback. Helps kids probe the secrets of illness and sniff out what germs are, why they sometimes make us sick, how our bodies battle them and how vaccines protect us against them. This series explores the mysteries of the human body using a mix of thoroughly researched factual information, anecdotes and try-it activities. Num Pages: 40 pages, full colour illustrations throughout. BIC Classification: MBNH3; PS; VFM; YNT; YXA. Category: (J) Children / Juvenile. Dimension: 163 x 75 x 3. Weight in Grams: 152.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Kids Can Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781553374510
- ISBN
- 9781553374510
Paperback
Condition: New
€ 13.03
€ 13.03
Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2006
- Edition
- First Printing
- Condition
- New
- SKU
- V9781930485150
- ISBN
- 9781930485150
Hardback
Condition: New
€ 27.99€ 19.55
€ 27.99
€ 19.55
Paperback. Num Pages: 152 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 280 x 215. .
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Human & Rousseau (Pty) Ltd
- Condition
- New
- SKU
- V9780798142984
- ISBN
- 9780798142984
Paperback
Condition: New
€ 18.99€ 17.57
€ 18.99
€ 17.57
Paperback. More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, the author clearly maps the way. Num Pages: illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 25. Weight in Grams: 484.
- Publisher
- AMACOM
- Format
- Paperback
- Publication date
- 2016
- Edition
- Special ed.
- Condition
- New
- SKU
- V9780814437070
- ISBN
- 9780814437070
Paperback
Condition: New
€ 25.99€ 23.59
€ 25.99
€ 23.59
Hardback. Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track. Num Pages: 192 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 179 x 225 x 21. Weight in Grams: 624.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409365235
- ISBN
- 9781409365235
Hardback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780007547937
- ISBN
- 9780007547937
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73