Fitness & diet
Results 793 - 816 of 1493
Fitness & diet
Paperback / so. Beautiful photographs and helpful advice for anyone who enjoys.. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Skyhorse Publishing United States
- Edition
- 2
- Condition
- New
- SKU
- V9781616081720
- ISBN
- 9781616081720
Paperback
Condition: New
€ 16.99€ 16.95
€ 16.99
€ 16.95
Paperback. Num Pages: 304 pages. BIC Classification: VFMD; WBVD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 19. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062424921
- ISBN
- 9780062424921
Paperback
Condition: New
€ 27.99€ 27.63
€ 27.99
€ 27.63
Paperback. Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus. Num Pages: 160 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 164 x 236 x 12. Weight in Grams: 430.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786780188
- ISBN
- 9781786780188
Paperback
Condition: New
€ 21.99€ 15.39
€ 21.99
€ 15.39
Paperback. Num Pages: 261 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 166 x 19. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 261
- Condition
- New
- SKU
- V9780451228970
- ISBN
- 9780451228970
Paperback
Condition: New
€ 17.99€ 16.77
€ 17.99
€ 16.77
Paperback. A resource book aimed at any martial artist. Sports psychologist and twice US Taekwondo champion Tom Seabourne explains how to achieve peak performance with meditation, relaxation and breathing techniques. Readers discover how to improve fat loss, muscle building and fatigue control. Num Pages: 150 pages, b&w. BIC Classification: VFM; VXA; WSD; WSTM. Category: (G) General (US: Trade). Dimension: 235 x 184 x 13. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- YMAA Publication Center United States
- Number of pages
- 150
- Condition
- New
- SKU
- V9781886969766
- ISBN
- 9781886969766
Paperback
Condition: New
€ 18.99€ 18.29
€ 18.99
€ 18.29
diary. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576.
- Publication date
- 2010
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 407
- Condition
- New
- SKU
- V9781577492283
- ISBN
- 9781577492283
Paperback
Condition: New
€ 18.13
€ 18.13
Paperback. Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for Num Pages: 352 pages. BIC Classification: BGA; VFM; VFVX. Category: (G) General (US: Trade). Dimension: 197 x 132 x 24. Weight in Grams: 242.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781408822043
- ISBN
- 9781408822043
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD; WBH; WBT. Category: (G) General (US: Trade). Dimension: 214 x 140 x 7. Weight in Grams: 250.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Basic Health Publications United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781591202103
- ISBN
- 9781591202103
Paperback
Condition: New
€ 12.44
€ 12.44
Paperback. Num Pages: 48 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 140 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Basic Health Publications United States
- Number of pages
- 48
- Condition
- New
- SKU
- V9781591200499
- ISBN
- 9781591200499
Paperback
Condition: New
€ 7.37
€ 7.37
CD-Audio. Num Pages: 9 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 174 x 167 x 25. Weight in Grams: 342.
- Publication date
- 2015
- Publisher
- Sounds True
- Condition
- New
- SKU
- V9781622034192
- ISBN
- 9781622034192
Paperback
Condition: New
€ 37.99€ 29.65
€ 37.99
€ 29.65
Paperback. Num Pages: 96 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 151 x 7. Weight in Grams: 188.
- Publisher
- Presentation Dynamics Inc United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised
- Condition
- New
- SKU
- V9781928564904
- ISBN
- 9781928564904
Paperback
Condition: New
€ 19.99€ 18.40
€ 19.99
€ 18.40
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.99€ 16.93
€ 16.99
€ 16.93
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 26.99€ 18.64
€ 26.99
€ 18.64
Paperback. Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. Editor(s): Mellor, Tracey. Num Pages: 192 pages. BIC Classification: VFMG. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 245 x 188 x 14. Weight in Grams: 494.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141124
- ISBN
- 9781909141124
Paperback
Condition: New
€ 53.17
€ 53.17
Paperback. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Presentation Dynamics Inc United States
- Edition
- 1st
- Number of pages
- 256
- Condition
- New
- SKU
- V9781928564911
- ISBN
- 9781928564911
Paperback
Condition: New
€ 21.99€ 21.51
€ 21.99
€ 21.51
Hardcover. A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress. Num Pages: 96 pages, Over 350 pictures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831662
- ISBN
- 9780754831662
Hardback
Condition: New
€ 10.95
€ 10.95
Paperback. Num Pages: 304 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 152 x 226 x 13. Weight in Grams: 332.
- Publisher
- New World Library United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608681808
- ISBN
- 9781608681808
Paperback
Condition: New
€ 17.99€ 17.21
€ 17.99
€ 17.21
Paperback. Num Pages: 288 pages. BIC Classification: MMS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 278 x 215 x 15. Weight in Grams: 638.
- Publisher
- Pearson Education Limited
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st
- Condition
- New
- SKU
- V9781292026626
- ISBN
- 9781292026626
Paperback
Condition: New
€ 94.60
€ 94.60
Paperback. Editor(s): Cowell, Hailey A. Num Pages: 105 pages, b/w photos. BIC Classification: MBN; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 229 x 154 x 8. Weight in Grams: 192.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 105
- Condition
- New
- SKU
- V9781608760633
- ISBN
- 9781608760633
Paperback
Condition: New
€ 63.04€ 45.36
€ 63.04
€ 45.36
Hardcover. Offers you the low down on exercise: how much, how often, depending on your age and fitness. This book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. It is suitable for exercise scientists, personal trainers, students and medical practitioners. Num Pages: 368 pages, 14 black & white illustrations, 13 black & white halftones. BIC Classification: MBNH; VFMG. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 287 x 223 x 29. Weight in Grams: 1228.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 368
- Condition
- New
- SKU
- V9780736079433
- ISBN
- 9780736079433
Hardback
Condition: New
€ 58.29€ 57.54
€ 58.29
€ 57.54
Hardcover. Designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, preventive medicine and human biology, this title looks at the health benefits associated with a physically active lifestyle and a moderate level of fitness versus the potential deleterious consequences of physical inactivity. Num Pages: 456 pages, 177 black & white illustrations, 56 black & white halftones. BIC Classification: MFG; VFMG. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 287 x 221 x 21. Weight in Grams: 1504.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Hardback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736095419
- ISBN
- 9780736095419
Hardback
Condition: New
€ 113.06
€ 113.06
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 224 pages, 2-colour throughout. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 138 x 210 x 11. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sterling
- Edition
- Gjr Spi
- Condition
- New
- SKU
- V9781454913368
- ISBN
- 9781454913368
Paperback
Condition: New
€ 16.99€ 15.66
€ 16.99
€ 15.66
Paperback. Based on research in nutrient timing, this book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. It also includes "In Practice" application exercises and mini-case studies. Num Pages: 176 pages, 10 illustrations. BIC Classification: MBNH3; VFMG. Category: (P) Professional & Vocational. Dimension: 276 x 216 x 12. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 176
- Condition
- New
- SKU
- V9780736079457
- ISBN
- 9780736079457
Paperback
Condition: New
€ 32.99€ 27.88
€ 32.99
€ 27.88