Fitness & diet
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Fitness & diet
Paperback. If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great. Num Pages: 334 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 215 x 142 x 18. Weight in Grams: 330.
- Publisher
- Adams Media Corporation United States
- Number of pages
- 334
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580625258
- ISBN
- 9781580625258
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. This handbook guides the reader through a comprehensive list of women's conditions and concerns, explaining how you can regain your health in the most natural and non-invasive way possible. It provides detailed health solutions that combine orthodox and complementary medicine. Num Pages: 528 pages, illustrations. BIC Classification: VFDW; VFM; VXH. Category: (G) General (US: Trade). Dimension: 231 x 151 x 40. Weight in Grams: 686.
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780749922351
- ISBN
- 9780749922351
Paperback
Condition: New
€ 33.99€ 23.07
€ 33.99
€ 23.07
paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 211 x 27. Weight in Grams: 356.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781925228793
- ISBN
- 9781925228793
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more. Num Pages: 304 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 155 x 233 x 23. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472138460
- ISBN
- 9781472138460
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2002
- SKU
- KTG0010669
- ISBN
- 9780747264804
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 23.99€ 18.76
€ 23.99
€ 18.76
Hardback. Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Num Pages: 304 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 166 x 237 x 27. Weight in Grams: 570.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- WW Norton & Co United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781581573039
- ISBN
- 9781581573039
Hardback
Condition: New
€ 26.99€ 23.91
€ 26.99
€ 23.91
Paperback. This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health. Num Pages: 576 pages, 30pp of Diagrams. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 153 x 41. Weight in Grams: 744.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Piatkus
- Edition
- Digital original
- Condition
- New
- SKU
- V9780749925529
- ISBN
- 9780749925529
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 125 x 29. Weight in Grams: 308.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780749958190
- ISBN
- 9780749958190
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. Using clear guidance, straightforward explanations and delicious recipes, this book shows you how to transform your body with simple changes to the food you eat. It helps you learn how to: lose fat without losing muscle; get clear, glowing skin; balance your moods and boost concentration; and feel strong, fit and full of energy. Num Pages: 224 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 248 x 174 x 19. Weight in Grams: 644.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781785040023
- ISBN
- 9781785040023
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Nutrition to lose fat, get energized and feel great! Num Pages: 304 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 171. .
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848993419
- ISBN
- 9781848993419
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. Num Pages: 192 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 149 x 223 x 13. Weight in Grams: 248.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reissue
- Condition
- New
- SKU
- V9781590308837
- ISBN
- 9781590308837
Paperback
Condition: New
€ 24.99€ 20.13
€ 24.99
€ 20.13
Paperback. In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. Num Pages: 256 pages. BIC Classification: VFMD; WBB; WBH. Category: (G) General (US: Trade). Dimension: 191 x 245 x 25. Weight in Grams: 812.
- Publisher
- Gill Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780717170920
- ISBN
- 9780717170920
Paperback
Condition: New
€ 22.99€ 18.38
€ 22.99
€ 18.38
Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409148418
- ISBN
- 9781409148418
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Hardback. Num Pages: 400 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 32. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062427137
- ISBN
- 9780062427137
Hardback
Condition: New
€ 26.99€ 20.32
€ 26.99
€ 20.32
Paperback. A handy, accessible guide to vitamins and other supplements. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 130 x 196 x 10. Weight in Grams: 102. Good, clean copy
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- SKU
- KSG0008048
- ISBN
- 9781447258476
Paperback
Condition: Used, Like New
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Num Pages: 224 pages, 125 halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 218 x 280 x 19. Weight in Grams: 700.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801590
- ISBN
- 9781611801590
Paperback
Condition: New
€ 34.99€ 23.39
€ 34.99
€ 23.39
Paperback. Num Pages: 240 pages, 125 Halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 217 x 14. Weight in Grams: 686.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800050
- ISBN
- 9781611800050
Paperback
Condition: New
€ 31.99€ 21.43
€ 31.99
€ 21.43
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Primal Nutrition, Inc.
- Edition
- 1st Edition
- Number of pages
- 180
- Condition
- New
- SKU
- V9780982207772
- ISBN
- 9780982207772
Paperback
Condition: New
€ 25.99€ 24.98
€ 25.99
€ 24.98
hardcover. Num Pages: 278 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 188 x 239 x 22. Weight in Grams: 882.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Primal Blueprint Publishing
- Edition
- First Edition
- Number of pages
- 278
- Condition
- New
- SKU
- V9780982207727
- ISBN
- 9780982207727
Hardback
Condition: New
€ 33.99€ 31.70
€ 33.99
€ 31.70
Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396.
- Edition
- 1st. Paperback Edition
- Publisher
- Ebury Publishing
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947835
- ISBN
- 9780091947835
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Hardback. .
- Publisher
- Random House USA Inc United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101904312
- ISBN
- 9781101904312
Hardback
Condition: New
€ 31.99€ 22.94
€ 31.99
€ 22.94
Paperback. From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well. Num Pages: 320 pages, 100 b+w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 278 x 24. Weight in Grams: 422.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349410951
- ISBN
- 9780349410951
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. The Protein Myth powerfully illustrates that the way to vibrant health and a peaceful world is to stop exploiting animals. Num Pages: 444 pages. BIC Classification: JFFZ; VFM. Category: (G) General (US: Trade). Dimension: 217 x 143 x 28. Weight in Grams: 370.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 444
- Condition
- New
- SKU
- V9781846946738
- ISBN
- 9781846946738
Paperback
Condition: New
€ 21.99€ 21.52
€ 21.99
€ 21.52