Fitness & diet
Results 1 - 20 of 1537
Fitness & diet
Num Pages: 72 pages, Full colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 288 x 221 x 18. Weight in Grams: 530. A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals. 72 pages, Full colour illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; WBH. Dimension: 288 x 221 x 18. Weight: 530.
- Publisher
- Liz Cook
- Number of pages
- 72
- Format
- Spiralbound
- Publication date
- 1999
- Condition
- New
- SKU
- V9780953622207
- ISBN
- 9780953622207
Spiralbound
Condition: New
€ 19.99€ 18.38
€ 19.99
€ 18.38
Paperback. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Volt Press United States
- Number of pages
- 250
- Condition
- New
- SKU
- V9781566252874
- ISBN
- 9781566252874
Paperback
Condition: New
€ 19.99€ 19.56
€ 19.99
€ 19.56
Paperback. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 137 x 15. Weight in Grams: 256.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805466
- ISBN
- 9781781805466
Paperback
Condition: New
€ 17.99€ 13.81
€ 17.99
€ 13.81
Paperback. This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 142 x 16. Weight in Grams: 286.
- Publisher
- Thomas Nelson Publishers
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781401603731
- ISBN
- 9781401603731
Paperback
Condition: New
€ 21.71
€ 21.71
Paperback. 100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 188 x 15. Weight in Grams: 25.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762752737
- ISBN
- 9780762752737
Paperback
Condition: New
€ 17.99€ 15.14
€ 17.99
€ 15.14
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 482.
- Publisher
- Triumph Books
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781600785863
- ISBN
- 9781600785863
Paperback
Condition: New
€ 16.70
€ 16.70
Paperback. Num Pages: 264 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 21. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- North Atlantic Books,U.S.
- Edition
- Rev. and Expanded Ed
- Number of pages
- 264
- Condition
- New
- SKU
- V9781556436512
- ISBN
- 9781556436512
Paperback
Condition: New
€ 17.99€ 16.93
€ 17.99
€ 16.93
Hardback. The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. Num Pages: 720 pages, 2,100 full-colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 244. .
- Publisher
- Black Dog & Leventhal Publishers Inc United States
- Number of pages
- 720
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781631910104
- ISBN
- 9781631910104
Hardback
Condition: New
€ 47.72
€ 47.72
Paperback. The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss. Series: Hamlyn All Colour Cookbook. Num Pages: 240 pages, 100 colour photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 167 x 140. .
- Publisher
- Octopus Publishing Group United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780600633471
- ISBN
- 9780600633471
Paperback
Condition: New
€ 8.99€ 7.84
€ 8.99
€ 7.84
Paperback. Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 187 x 16. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780061242090
- ISBN
- 9780061242090
Paperback
Condition: New
€ 19.99€ 16.93
€ 19.99
€ 16.93
Paperback. Offers three different detox programs, including the original and effective 21-day 'MasterFast', which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. This book includes maintenance plans; dozens of delicious recipes; and, real-life tips. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 108 x 20. Weight in Grams: 130.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9780061864148
- ISBN
- 9780061864148
Paperback
Condition: New
€ 10.01
€ 10.01
Paperback. "3 program levels, special considerations for athletes, pregnant & nursing moms, pescetarians, and autoimmunity; over 90 guilt-free recipes, 100% gluten-free, grain-free, dairy-free, and Paleo-friendly; 21-day meal plans, simple-to-folow, whole-foods plans"--Cover. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 194 x 16. Weight in Grams: 676.
- Publisher
- Tuttle Publishing United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Paperback with Flaps
- Condition
- New
- SKU
- V9781936608119
- ISBN
- 9781936608119
Paperback
Condition: New
€ 35.99€ 29.73
€ 35.99
€ 29.73
Paperback. The star of The Flat Belly Diet DVDs (ACE-certified master trainer and holistic health counselor) and a wellness expert/yoga teacher introduce a groundbreaking program for weight loss that reveals why it's important for women to take their monthly cycle into account. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 18. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762787678
- ISBN
- 9780762787678
Paperback
Condition: New
€ 17.99€ 17.27
€ 17.99
€ 17.27
Paperback. The first yoga book to address the training needs of beginning students and their teachers. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 279 x 216 x 16. Weight in Grams: 838.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2003
- Edition
- First
- Condition
- New
- SKU
- V9781930485044
- ISBN
- 9781930485044
Paperback
Condition: New
€ 33.99€ 22.27
€ 33.99
€ 22.27
Paperback. Num Pages: 64 pages, 60 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 250 x 7. Weight in Grams: 264.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781634508377
- ISBN
- 9781634508377
Paperback
Condition: New
€ 13.99€ 13.17
€ 13.99
€ 13.17
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
- Publication date
- 2011
- Publisher
- Rodale Press United States
- Number of pages
- 464
- Condition
- New
- SKU
- V9781605294940
- ISBN
- 9781605294940
Paperback
Condition: New
€ 26.99€ 26.10
€ 26.99
€ 26.10
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 217 x 140 x 6. Weight in Grams: 136.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Condition
- New
- SKU
- V9788120732483
- ISBN
- 9788120732483
Paperback
Condition: New
€ 8.99€ 7.82
€ 8.99
€ 7.82
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 134 x 5. Weight in Grams: 142.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Condition
- New
- SKU
- V9788120732490
- ISBN
- 9788120732490
Paperback
Condition: New
€ 8.99€ 7.82
€ 8.99
€ 7.82
Paperback. In "50 Shortcuts to a Sugar-Free Life," Fredrik Paulun Sweden's number one nutritionist and author of "50 Ways to Boost Your Metabolism," explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. Num Pages: 160 pages, 83 color photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 224 x 198 x 16. Weight in Grams: 582.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144092
- ISBN
- 9781629144092
Paperback
Condition: New
€ 17.99€ 17.27
€ 17.99
€ 17.27
Paperback. Here are 50 of the best recipes from the bestselling books. With this convenient pocket size, it's easier than ever to keep your favorite Splenda recipes at your fingertips. Num Pages: 128 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 178 x 114 x 8. Weight in Grams: 63.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781590770535
- ISBN
- 9781590770535
Paperback
Condition: New
€ 8.39
€ 8.39