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Fitness & diet

Results 101 - 120 of 1001

Fitness & diet

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Edition
6th Revised edition
Condition
New
SKU
V9781908261151
ISBN
9781908261151
Paperback
Condition: New

€ 22.14

Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Edition
3rd Revised edition
Condition
New
SKU
V9781908261199
ISBN
9781908261199
Paperback
Condition: New

€ 16.21

Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 176 pages, 571 photos. BIC Classification: VFMD; WBVG. Category: (G) General (US: Trade). Dimension: 151 x 210 x 16. Weight in Grams: 338.
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261182
ISBN
9781908261182
Paperback
Condition: New

€ 16.21

Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal smoothie book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each smoothie. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 160 pages, 1,025 photos. BIC Classification: VFMD; WBH; WBXN. Category: (G) General (US: Trade). Dimension: 528 x 218 x 9. Weight in Grams: 312.
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261113
ISBN
9781908261113
Paperback
Condition: New

€ 16.21

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261212
ISBN
9781908261212
Paperback
Condition: New

€ 15.02

Paperback. Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in which carers can support each other. Num Pages: 160 pages, illustrations. BIC Classification: VFM; VFVK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 246 x 173. .
Format
Paperback
Publication date
2016
Publisher
Jessica Kingsley Publishers
Condition
New
SKU
V9781849056649
ISBN
9781849056649
Paperback
Condition: New

€ 25.90

Paperback. Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who have successfully followed the diet. Num Pages: 224 pages, fully integrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 192 x 132 x 17. Weight in Grams: 166.
Publisher
Virgin Books
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780753516812
ISBN
9780753516812
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Num Pages: 224 pages, 150 photos and recipes. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 188 x 236 x 19. Weight in Grams: 746.
Format
Paperback
Publication date
2015
Publisher
Harmony Books
Condition
New
SKU
9780804139045
ISBN
9780804139045
Paperback
Condition: New

€ 18.99
€ 4.99

Paperback. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 192 x 257 x 20. Weight in Grams: 728.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9781473656017
ISBN
9781473656017
Paperback
Condition: New

€ 33.99
€ 23.01

Paperback. Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and includes a six-week menu planner with recipes. Num Pages: 128 pages, 100 photographs, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 260 x 200. . Keywords: "Subjects - Health, Family & Lifestyle - General,Subjects - Food & Drink - Diets & Healthy Eating - Healthy Eating,Special Features - Search Inside!"
Condition
Used, Like New
Publisher
Hamlyn
Number of pages
128
Format
Paperback
Publication date
2004
Edition
New Ed
SKU
KHS0063015
ISBN
9780600607892
Paperback
Condition: Used, Like New

€ 6.12

Paperback. From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 178 x 15. Weight in Grams: 294.
Format
Paperback
Publication date
2017
Publisher
HarperCollins Publishers Inc United States
Number of pages
256
Condition
New
Edition
Illustrated
SKU
V9780062486448
ISBN
9780062486448
Paperback
Condition: New

€ 21.99
€ 19.92

Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
Publisher
Jessica Kingsley Publishers
Number of pages
192
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781848190788
ISBN
9781848190788
Paperback
Condition: New

€ 23.09

Paperback. Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga. Num Pages: 288 pages, 100 b/w photos, integrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 229 x 16. Weight in Grams: 594.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349416083
ISBN
9780349416083
Paperback
Condition: New

€ 19.99
€ 15.06

Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
Publisher
Little, Brown Book Group
Number of pages
320
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780749954383
ISBN
9780749954383
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. Num Pages: 480 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 156 x 233 x 37. Weight in Grams: 624.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Edition
Revised and expanded ed
Condition
New
SKU
V9780349413358
ISBN
9780349413358
Paperback
Condition: New

€ 23.99
€ 16.58

Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
Format
Paperback
Publication date
1996
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9780632039272
ISBN
9780632039272
Paperback
Condition: New

€ 89.16

Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552254
ISBN
9781620552254
Paperback
Condition: New

€ 16.99
€ 12.26

Paperback. Num Pages: 536 pages, b/w illus. BIC Classification: MBNH3; MJW; VFM; VFXC. Category: (G) General (US: Trade). Dimension: 215 x 141 x 28. Weight in Grams: 644.
Publisher
Bull Publishing Company United States
Number of pages
536
Format
Paperback
Publication date
2001
Edition
3 Sub
Condition
New
SKU
V9780923521516
ISBN
9780923521516
Paperback
Condition: New

€ 26.99
€ 25.49

Paperback. Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle. Num Pages: 240 pages, ill. BIC Classification: 1FPC; VFMS; VXHT. Category: (G) General (US: Trade). Dimension: 225 x 153 x 19. Weight in Grams: 346.
Publisher
YMAA Publication Center United States
Number of pages
240
Format
Paperback
Publication date
2002
Condition
New
SKU
V9781886969049
ISBN
9781886969049
Paperback
Condition: New

€ 19.99
€ 18.53

Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
Edition
Illustrated
Publisher
Foulsham
Number of pages
384
Format
Paperback
Publication date
1998
Condition
New
SKU
V9780572030575
ISBN
9780572030575
Paperback
Condition: New

€ 11.99
€ 10.82

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