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Fitness & diet

Results 61 - 80 of 1001

Fitness & diet

Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
Publisher
Book Publishing Company
Format
Paperback
Publication date
2014
Edition
Com
Condition
New
SKU
V9781570672972
ISBN
9781570672972
Paperback
Condition: New

€ 36.99
€ 24.17

Paperback.

The fast and easy way to lose belly fat

Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.

Publisher
For Dummies
Number of pages
360
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118345856
ISBN
9781118345856
Paperback
Condition: New

€ 25.99
€ 19.30

Paperback.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
1 Pap/DVD
Number of pages
328
Condition
New
SKU
V9780736074452
ISBN
9780736074452
Paperback
Condition: New

€ 55.89
€ 55.22

paperback. Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Num Pages: 272 pages, Index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 154 x 19. Weight in Grams: 368. Good clean copy showing some age and shelf wear
Format
Paperback
Publication date
2006
Publisher
Harper Thorsons
Condition
Used, Good
SKU
KMK0022481
ISBN
9780007225514
Paperback
Condition: Used, Good

€ 5.96

Hardback. Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 204 x 19. Weight in Grams: 866.
Publisher
Ebury Publishing
Format
Hardback
Publication date
2009
Condition
New
SKU
V9780091928223
ISBN
9780091928223
Hardback
Condition: New

€ 33.99
€ 22.90

Paperback. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Human Kinetics Publishers United States
Number of pages
336
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781492507406
ISBN
9781492507406
Paperback
Condition: New

€ 26.99
€ 23.62

Paperback. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650.
Format
Paperback
Publication date
2013
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
264
Condition
New
SKU
V9781450432764
ISBN
9781450432764
Paperback
Condition: New

€ 21.99
€ 19.60

Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2006
Edition
UK ed.
Condition
New
SKU
V9780749927080
ISBN
9780749927080
Paperback
Condition: New

€ 18.99
€ 14.20

Paperback. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 17. Weight in Grams: 190.
Format
Paperback
Publication date
2013
Publisher
Little, Brown Book Group United Kingdom
Edition
Digital original
Number of pages
272
Condition
New
SKU
V9780749957360
ISBN
9780749957360
Paperback
Condition: New

€ 11.99
€ 10.23

Paperback. .
Publisher
Ulysses Press
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9781569756904
ISBN
9781569756904
Paperback
Condition: New

€ 19.99
€ 15.96

Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
Format
Hardback
Publication date
2007
Publisher
WilliamMr
Condition
Used, Very Good
SKU
KMK0014168
ISBN
9780060568085
Hardback
Condition: Used, Very Good

€ 4.99

Paperback. There is no such thing as an average person, we are all genetically and biologically unique. But when sperm meets egg, our characteristics are not locked in stone. This work argues that bad genes do not necessarily cause disease by themselves, and nutrition and environment can alter the outcome. Num Pages: 272 pages, black & white illustrations. BIC Classification: PSAK; VFMD. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 16. Weight in Grams: 450.
Publisher
McGraw-Hill
Number of pages
272
Format
Paperback
Publication date
1998
Edition
2nd Revised edition
Condition
New
SKU
V9780879838935
ISBN
9780879838935
Paperback
Condition: New

€ 31.99
€ 22.78

Paperback. Rev. ed. of: Biochemistry primer for exercise science / Michael E. Houston. 3rd ed. c2006. Num Pages: 312 pages, 165 black & white illustrations, 3 black & white halftones. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 218 x 278 x 19. Weight in Grams: 882.
Publisher
HUMAN KINETICS EUROPE LTD
Number of pages
312
Format
Paperback
Publication date
2012
Edition
4th Edition
Condition
New
SKU
V9780736096058
ISBN
9780736096058
Paperback
Condition: New

€ 54.70
€ 54.11

Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
Publisher
Chronicle Books
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781452161846
ISBN
9781452161846
Hardback
Condition: New

€ 23.99
€ 17.11

Paperback. Num Pages: 176 pages, Black and White Photos Throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 208 x 19. Weight in Grams: 392.
Publisher
Random House USA Inc United States
Number of pages
176
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780345528971
ISBN
9780345528971
Paperback
Condition: New

€ 23.99
€ 16.38

Hardback. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life. Num Pages: 312 pages, Reinforced binding Reinforced binding Reinforced binding. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 208 x 32. Weight in Grams: 1014.
Publisher
HarperCollins Publishers Inc
Number of pages
240
Format
Hardback
Publication date
2003
Edition
Illustrated
Condition
New
SKU
V9780060515591
ISBN
9780060515591
Hardback
Condition: New

€ 23.99
€ 17.70

Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
Publisher
Aurum Press Ltd
Format
Paperback
Publication date
2004
Edition
4Rev Ed
Condition
New
SKU
V9781854109590
ISBN
9781854109590
Paperback
Condition: New

€ 21.99
€ 16.07

Paperback.
Format
Paperback
Publication date
1998
Publisher
Nova Science Publishers Inc United States
Number of pages
119
Condition
New
SKU
V9781560722793
ISBN
9781560722793
Paperback
Condition: New

€ 33.99
€ 24.98

Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Meyer & Meyer Sport (UK) Ltd United Kingdom
Number of pages
200
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781782550716
ISBN
9781782550716
Paperback
Condition: New

€ 18.99
€ 15.07

Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
Format
Paperback
Publication date
2013
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
304
Condition
New
SKU
V9781450419703
ISBN
9781450419703
Paperback
Condition: New

€ 26.99
€ 23.71

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