Fitness & diet
Results 141 - 160 of 1572
Fitness & diet
Hardback. Num Pages: 240 pages, 20 B&W illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 148 x 193 x 21. Weight in Grams: 334.
- Publisher
- Running Press,U.S.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762460465
- ISBN
- 9780762460465
Hardback
Condition: New
€ 19.99€ 15.54
€ 19.99
€ 15.54
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 26.99€ 24.65
€ 26.99
€ 24.65
Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366032
- ISBN
- 9781623366032
Hardback
Condition: New
€ 33.99€ 22.60
€ 33.99
€ 22.60
Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593077481
- ISBN
- 9780593077481
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780349401171
- ISBN
- 9780349401171
Paperback
Condition: New
€ 15.99€ 11.84
€ 15.99
€ 11.84
Paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954925
- ISBN
- 9780091954925
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59
Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Mosby
- Edition
- 1 Pap/Cdr
- Condition
- New
- SKU
- V9780323057189
- ISBN
- 9780323057189
Paperback
Condition: New
€ 67.67
€ 67.67
Business Management for the Personal Fitness Trainer
Ware, Charles M.; Bamford, Charles E.; Bruton...
Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- McGraw-Hill Education - Europe United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9780073377087
- ISBN
- 9780073377087
Paperback
Condition: New
€ 148.16
€ 148.16
Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 10. Weight in Grams: 400.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Basic Health Publications United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781591202080
- ISBN
- 9781591202080
Paperback
Condition: New
€ 16.99€ 15.47
€ 16.99
€ 15.47
Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
- Publisher
- A Cappella Books United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 42373rd
- Condition
- New
- SKU
- V9781556529986
- ISBN
- 9781556529986
Paperback
Condition: New
€ 17.99€ 16.87
€ 17.99
€ 16.87
Paperback. Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, andcounteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life. Num Pages: 288 pages. BIC Classification: JFFH; JMAL; VFD; VFM; VSP. Dimension: 234 x 155 x 17. Weight in Grams: 428.
- Publisher
- Oxford University Press Inc
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780195163391
- ISBN
- 9780195163391
Paperback
Condition: New
€ 30.99€ 26.32
€ 30.99
€ 26.32
Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
- Condition
- Used, Like New
- Edition
- New
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTG0018864
- ISBN
- 9780007270712
Paperback
Condition: Used, Like New
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, Approximately 200 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 106 x 146 x 9. Weight in Grams: 172.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hamlyn
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780600626862
- ISBN
- 9780600626862
Paperback
Condition: New
€ 9.99€ 8.67
€ 9.99
€ 8.67
Paperback. With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Series: Collins Gem. Num Pages: 496 pages, (2 colour). BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 118 x 85 x 26. Weight in Grams: 200.
- Publisher
- HarperCollins Publishers
- Number of pages
- 496
- Format
- Paperback
- Publication date
- 2010
- Edition
- New edition
- Condition
- New
- SKU
- V9780007317622
- ISBN
- 9780007317622
Paperback
Condition: New
€ 9.99€ 9.15
€ 9.99
€ 9.15
Paperback. Series: All You Wanted to Know About S. Num Pages: 176 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 114 x 9. Weight in Grams: 126.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 176
- Condition
- New
- SKU
- V9788120724648
- ISBN
- 9788120724648
Paperback
Condition: New
€ 5.52
€ 5.52
Paperback. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 131 x 14. Weight in Grams: 178.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612433059
- ISBN
- 9781612433059
Paperback
Condition: New
€ 16.99€ 15.11
€ 16.99
€ 15.11
Paperback. The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Series: Collins GEM. Num Pages: 256 pages. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 131 x 18. Weight in Grams: 106. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- HarperCollins Publishers
- Condition
- Used, Like New
- SKU
- KCW0001571
- ISBN
- 9780007176014
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 6th Revised edition
- Condition
- New
- SKU
- V9781908261151
- ISBN
- 9781908261151
Paperback
Condition: New
€ 22.06
€ 22.06
Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Revised edition
- Condition
- New
- SKU
- V9781908261199
- ISBN
- 9781908261199
Paperback
Condition: New
€ 16.14
€ 16.14
Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 176 pages, 571 photos. BIC Classification: VFMD; WBVG. Category: (G) General (US: Trade). Dimension: 151 x 210 x 16. Weight in Grams: 338.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261182
- ISBN
- 9781908261182
Paperback
Condition: New
€ 16.14
€ 16.14