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Fitness & diet
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Fitness & diet
Num Pages: 72 pages, Full colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 288 x 221 x 18. Weight in Grams: 530. A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals. 72 pages, Full colour illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; WBH. Dimension: 288 x 221 x 18. Weight: 530.
- Publisher
- Liz Cook
- Number of pages
- 72
- Format
- Spiralbound
- Publication date
- 1999
- Condition
- New
- SKU
- V9780953622207
- ISBN
- 9780953622207
Spiralbound
Condition: New
€ 19.99€ 18.46
€ 19.99
€ 18.46
Paperback. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 137 x 15. Weight in Grams: 256.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805466
- ISBN
- 9781781805466
Paperback
Condition: New
€ 17.99€ 13.80
€ 17.99
€ 13.80
Paperback. This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 142 x 16. Weight in Grams: 286.
- Publisher
- Thomas Nelson Publishers
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781401603731
- ISBN
- 9781401603731
Paperback
Condition: New
€ 22.00
€ 22.00
Paperback. The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss. Series: Hamlyn All Colour Cookbook. Num Pages: 240 pages, 100 colour photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 167 x 140. .
- Publisher
- Octopus Publishing Group United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780600633471
- ISBN
- 9780600633471
Paperback
Condition: New
€ 10.99€ 9.47
€ 10.99
€ 9.47
Paperback. "3 program levels, special considerations for athletes, pregnant & nursing moms, pescetarians, and autoimmunity; over 90 guilt-free recipes, 100% gluten-free, grain-free, dairy-free, and Paleo-friendly; 21-day meal plans, simple-to-folow, whole-foods plans"--Cover. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 194 x 16. Weight in Grams: 676.
- Publisher
- Tuttle Publishing United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Paperback with Flaps
- Condition
- New
- SKU
- V9781936608119
- ISBN
- 9781936608119
Paperback
Condition: New
€ 44.99€ 31.17
€ 44.99
€ 31.17
Paperback. The first yoga book to address the training needs of beginning students and their teachers. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 279 x 216 x 16. Weight in Grams: 838.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2003
- Edition
- First
- Condition
- New
- SKU
- V9781930485044
- ISBN
- 9781930485044
Paperback
Condition: New
€ 33.99€ 22.52
€ 33.99
€ 22.52
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 217 x 140 x 6. Weight in Grams: 136.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Condition
- New
- SKU
- V9788120732483
- ISBN
- 9788120732483
Paperback
Condition: New
€ 8.99€ 7.90
€ 8.99
€ 7.90
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 134 x 5. Weight in Grams: 142.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Condition
- New
- SKU
- V9788120732490
- ISBN
- 9788120732490
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781908261090
- ISBN
- 9781908261090
Paperback
Condition: New
€ 15.02
€ 15.02
Paperback. Written by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet. Num Pages: 384 pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409171263
- ISBN
- 9781409171263
Paperback
Condition: New
€ 11.99€ 10.26
€ 11.99
€ 10.26
Paperback. Get Happy, Get Healthy, Get Slim. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 22. Weight in Grams: 290.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Orion Publishing Co
- Condition
- New
- SKU
- 9781409154969
- ISBN
- 9781409154969
Paperback
Condition: New
€ 13.99€ 6.23
€ 13.99
€ 6.23
Paperback. Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Num Pages: 304 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 154 x 20. Weight in Grams: 344.
- Publisher
- HarperCollins Publishers United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780007555895
- ISBN
- 9780007555895
Paperback
Condition: New
€ 17.99€ 12.96
€ 17.99
€ 12.96
Paperback. Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. Num Pages: 224 pages, 2 b/w illus. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 221 x 157 x 21. Weight in Grams: 320.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780007436187
- ISBN
- 9780007436187
Paperback
Condition: New
€ 17.99€ 12.96
€ 17.99
€ 12.96
Paperback. Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. Series: 8 Keys to Mental Health. Num Pages: 256 pages. BIC Classification: VFDW; VFJS; VFMG. Category: (P) Professional & Vocational. Dimension: 235 x 155. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711226
- ISBN
- 9780393711226
Paperback
Condition: New
€ 21.99€ 19.52
€ 21.99
€ 19.52
Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780007132829
- ISBN
- 9780007132829
Paperback
Condition: New
€ 13.99€ 10.66
€ 13.99
€ 10.66
Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780007547937
- ISBN
- 9780007547937
Paperback
Condition: New
€ 13.99€ 10.69
€ 13.99
€ 10.69
Hardback. Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track. Num Pages: 192 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 179 x 225 x 21. Weight in Grams: 624.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409365235
- ISBN
- 9781409365235
Hardback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
- Publisher
- For Dummies
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118414187
- ISBN
- 9781118414187
Paperback
Condition: New
€ 23.99€ 17.73
€ 23.99
€ 17.73
Paperback. Num Pages: 320 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 233 x 187 x 17. Weight in Grams: 644.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553382433
- ISBN
- 9780553382433
Paperback
Condition: New
€ 26.99€ 20.29
€ 26.99
€ 20.29
Paperback. Adherence Issues in Sport and Exercise pulls together a wide range of current adherence themes to provide an overview of the many different theoretical approaches currently being used. Each chapter provides a theoretical framework and a range of practical implications for professionals. Editor(s): Bull, Stephen. Num Pages: 328 pages, illustrations. BIC Classification: VFMG; WSDP. Category: (P) Professional & Vocational. Dimension: 231 x 157 x 21. Weight in Grams: 492.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- New Ed
- Number of pages
- 328
- Condition
- New
- SKU
- V9780471560197
- ISBN
- 9780471560197
Paperback
Condition: New
€ 98.02
€ 98.02