Fitness & diet
Results 1261 - 1280 of 1465
Fitness & diet
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623368432
- ISBN
- 9781623368432
Paperback
Condition: New
€ 31.99€ 21.04
€ 31.99
€ 21.04
Paperback. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift..) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike. Num Pages: 400 pages, 800 full colour photographs. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 215 x 202 x 21. Weight in Grams: 1034.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781623360924
- ISBN
- 9781623360924
Paperback
Condition: New
€ 31.99€ 21.04
€ 31.99
€ 21.04
Paperback. Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss. Num Pages: 400 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 216 x 21. Weight in Grams: 986.
- Publisher
- Rodale Incorporated United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609618391
- ISBN
- 9781609618391
Paperback
Condition: New
€ 29.99€ 28.46
€ 29.99
€ 28.46
Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 10th anniversary
- Condition
- New
- SKU
- V9781590565278
- ISBN
- 9781590565278
Paperback
Condition: New
€ 24.99€ 22.59
€ 24.99
€ 22.59
cards. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles. Num Pages: 128 pages, 70 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 238 x 160 x 46. Weight in Grams: 652.
- Publication date
- 2006
- Publisher
- Healing Arts Press
- Condition
- New
- SKU
- 9781594771163
- ISBN
- 9781594771163
Paperback
Condition: New
€ 24.99€ 16.43
€ 24.99
€ 16.43
Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Integral Yoga Publications
- Edition
- Revised
- Condition
- New
- SKU
- V9781938477072
- ISBN
- 9781938477072
Paperback
Condition: New
€ 19.99€ 19.51
€ 19.99
€ 19.51
Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780804178570
- ISBN
- 9780804178570
Paperback
Condition: New
€ 24.99€ 23.14
€ 24.99
€ 23.14
Paperback. Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 129 x 9. .
- Publisher
- Workman Publishing United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780761186120
- ISBN
- 9780761186120
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. .
- Publisher
- HarperCollins Publishers United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9780722536926
- ISBN
- 9780722536926
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16
Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
- Publisher
- ReganBooks New York
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780060391508
- ISBN
- 9780060391508
Hardback
Condition: New
€ 25.99€ 17.50
€ 25.99
€ 17.50
Paperback. .
- Publisher
- Cengage Learning, Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 6th Edition
- Condition
- New
- SKU
- V9781285187587
- ISBN
- 9781285187587
Paperback
Condition: New
€ 140.86
€ 140.86
Paperback. Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Num Pages: 208 pages, 7 black and white photographs. BIC Classification: MJNA; VFG; VFMS. Category: (G) General (US: Trade). Dimension: 228 x 152 x 17. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190498
- ISBN
- 9781848190498
Paperback
Condition: New
€ 28.40
€ 28.40
Paperback. A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness. Num Pages: 160 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 239 x 160 x 45. Weight in Grams: 706.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2009
- Edition
- SLP PAP/CR
- Condition
- New
- SKU
- V9781594772511
- ISBN
- 9781594772511
Paperback
Condition: New
€ 34.99€ 19.63
€ 34.99
€ 19.63
Paperback. This one-stop comprehensive guide targets a reader's mind more than his muscles to help him battle the mindset that's making him fat. Filled with eating plans, inspirational success stories, and photographs. Num Pages: 272 pages, colour illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 255 x 205 x 16. Weight in Grams: 870.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100998
- ISBN
- 9781552100998
Paperback
Condition: New
€ 25.80
€ 25.80
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761177463
- ISBN
- 9780761177463
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. This is I. This is the definitive yoga guide II. Catherine Foroughi presents this indispensable Gift for understanding yoga and Enlightenment. With this gift one is all. This is CYoga. This is It. Be the yoga expert as natural understanding from the teacher within and a relaxation in That space presents. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 141 x 217 x 15. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- O Books
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781846948336
- ISBN
- 9781846948336
Paperback
Condition: New
€ 17.99€ 16.58
€ 17.99
€ 16.58
Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers London
- Edition
- New edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780007147465
- ISBN
- 9780007147465
Paperback
Condition: New
€ 10.99€ 9.10
€ 10.99
€ 9.10
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781583945568
- ISBN
- 9781583945568
Paperback
Condition: New
€ 31.99€ 24.78
€ 31.99
€ 24.78
paperback. From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Num Pages: 264 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 15. Weight in Grams: 614.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 264
- Condition
- New
- Edition
- 1st Edition
- SKU
- V9780762751297
- ISBN
- 9780762751297
Paperback
Condition: New
€ 21.99€ 18.24
€ 21.99
€ 18.24
paperback. Offers a template that can guide individuals and families through the decision-making process and offers additional resources where they can gain more information. Num Pages: 224 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 141 x 17. Weight in Grams: 299.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Rutgers University Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780813543789
- ISBN
- 9780813543789
Paperback
Condition: New
€ 31.99€ 28.47
€ 31.99
€ 28.47