Fitness & diet
Results 1281 - 1300 of 1475
Fitness & diet
Paperback. A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness. Num Pages: 160 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 239 x 160 x 45. Weight in Grams: 706.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2009
- Edition
- SLP PAP/CR
- Condition
- New
- SKU
- V9781594772511
- ISBN
- 9781594772511
Paperback
Condition: New
€ 34.99€ 19.36
€ 34.99
€ 19.36
Paperback. Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power. Num Pages: 112 pages, line drawings x 20. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 128 x 7. Weight in Grams: 88.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Revised
- Condition
- New
- SKU
- V9780552164054
- ISBN
- 9780552164054
Paperback
Condition: New
€ 17.99€ 14.15
€ 17.99
€ 14.15
Paperback. This one-stop comprehensive guide targets a reader's mind more than his muscles to help him battle the mindset that's making him fat. Filled with eating plans, inspirational success stories, and photographs. Num Pages: 272 pages, colour illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 255 x 205 x 16. Weight in Grams: 870.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100998
- ISBN
- 9781552100998
Paperback
Condition: New
€ 24.37
€ 24.37
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761177463
- ISBN
- 9780761177463
Paperback
Condition: New
€ 15.99€ 13.20
€ 15.99
€ 13.20
Paperback. This is I. This is the definitive yoga guide II. Catherine Foroughi presents this indispensable Gift for understanding yoga and Enlightenment. With this gift one is all. This is CYoga. This is It. Be the yoga expert as natural understanding from the teacher within and a relaxation in That space presents. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 141 x 217 x 15. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- O Books
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781846948336
- ISBN
- 9781846948336
Paperback
Condition: New
€ 17.99€ 16.21
€ 17.99
€ 16.21
Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers London
- Edition
- New edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780007147465
- ISBN
- 9780007147465
Paperback
Condition: New
€ 10.99€ 9.10
€ 10.99
€ 9.10
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781583945568
- ISBN
- 9781583945568
Paperback
Condition: New
€ 30.99€ 20.60
€ 30.99
€ 20.60
paperback. From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Num Pages: 264 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 15. Weight in Grams: 614.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 264
- Condition
- New
- Edition
- 1st Edition
- SKU
- V9780762751297
- ISBN
- 9780762751297
Paperback
Condition: New
€ 19.99€ 17.29
€ 19.99
€ 17.29
paperback. Offers a template that can guide individuals and families through the decision-making process and offers additional resources where they can gain more information. Num Pages: 224 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 141 x 17. Weight in Grams: 299.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Rutgers University Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780813543789
- ISBN
- 9780813543789
Paperback
Condition: New
€ 31.99€ 30.22
€ 31.99
€ 30.22
hardcover. Lorraine Bracco is one of the dynamic actresses, but when she reached her fifties, she felt she was losing her lustre. The author presents her Clean Up Your Act Program, a plan to help women over 40 look and feel younger. It includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health and more. Num Pages: 272 pages, 10 black & white photos. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 238 x 162 x 32. Weight in Grams: 574.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Rodale Books
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781623364922
- ISBN
- 9781623364922
Hardback
Condition: New
€ 26.99€ 23.61
€ 26.99
€ 23.61
Hardcover. Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff. Num Pages: 272 pages, Colour photography throughout. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 197 x 252 x 25. Weight in Grams: 1074.
- Publisher
- Absolute Press
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472935410
- ISBN
- 9781472935410
Hardback
Condition: New
€ 29.99€ 19.81
€ 29.99
€ 19.81
Paperback. Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you. Num Pages: 224 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 246 x 190 x 14. Weight in Grams: 706.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- First edition
- Condition
- New
- SKU
- V9780008212292
- ISBN
- 9780008212292
Paperback
Condition: New
€ 10.95
€ 10.95
Paperback. In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS. Num Pages: 272 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 191 x 20. Weight in Grams: 670.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365691
- ISBN
- 9781623365691
Paperback
Condition: New
€ 25.99€ 24.03
€ 25.99
€ 24.03
Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472906649
- ISBN
- 9781472906649
Paperback
Condition: New
€ 21.99€ 16.14
€ 21.99
€ 16.14
Paperback. With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, this title shows you how to incorporate high-tempo movements and engage the core and upper and lower-body muscles to burn fat and increase strength, flexibility, agility and cardio respiratory endurance. Num Pages: 216 pages, 227 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 253 x 12. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736094344
- ISBN
- 9780736094344
Paperback
Condition: New
€ 27.99€ 24.26
€ 27.99
€ 24.26
Paperback. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848992665
- ISBN
- 9781848992665
Paperback
Condition: New
€ 17.99€ 12.91
€ 17.99
€ 12.91
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 27.99€ 20.92
€ 27.99
€ 20.92
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.58
€ 13.99
€ 10.58
Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 235 x 192 x 7. Weight in Grams: 216.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781612433547
- ISBN
- 9781612433547
Paperback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80