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Fitness & diet

Results 1301 - 1320 of 1563

Fitness & diet

Paperback. Num Pages: 176 pages, , black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 139 x 215 x 15. Weight in Grams: 258.
Publisher
Piccadilly Books, Ltd.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781936709113
ISBN
9781936709113
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. The ultimate resource for anyone wishing to benefit from the strength and conditioning programs usually available only to professional athletes. Num Pages: 256 pages, Approximately 150 colour photographs and 25 diagrams. BIC Classification: VFMG; WSDF. Category: (G) General (US: Trade). Dimension: 192 x 231 x 19. Weight in Grams: 662.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781472908971
ISBN
9781472908971
Paperback
Condition: New

€ 30.99
€ 26.25

Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
Publisher
Human Kinetics Publishers United States
Number of pages
352
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781450419895
ISBN
9781450419895
Paperback
Condition: New

€ 32.99
€ 27.71

Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
Publisher
Human Kinetics Publishers United States
Number of pages
256
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781450400954
ISBN
9781450400954
Paperback
Condition: New

€ 32.99
€ 29.74

Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781472929877
ISBN
9781472929877
Paperback
Condition: New

€ 25.99
€ 17.81

Paperback. Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit excess blood sugar, slim your waistline and increase your energy levels. Num Pages: 288 pages, -. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 197 x 18. Weight in Grams: 204.
Publisher
Transworld Publishers Ltd United Kingdom
Number of pages
272
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780857502568
ISBN
9780857502568
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease. Num Pages: 320 pages, 60 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 166 x 22. Weight in Grams: 486.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9781623364311
ISBN
9781623364311
Paperback
Condition: New

€ 17.99
€ 17.33

Paperback. Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Num Pages: 160 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 187 x 235 x 15. Weight in Grams: 442.
Publisher
Watkins Media Limited United Kingdom
Number of pages
160
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848992924
ISBN
9781848992924
Paperback
Condition: New

€ 15.99
€ 11.46

Paperback. In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. In this book, the author gives readers the information they need to get their hormones back on track - in 30 days flat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 225 x 156 x 25. Weight in Grams: 544.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781623365097
ISBN
9781623365097
Paperback
Condition: New

€ 17.99
€ 17.43

Hardcover. A complete eating plan to satisfy cravings and lose weight using the world's healthiest superfoods, with 100 recipes. Num Pages: colour illustrations. BIC Classification: VFMD; WBHS; WBT. Category: (G) General (US: Trade). Dimension: 231 x 208 x 25. Weight in Grams: 870.
Publisher
Rux Martin/Houghton Mifflin Harcourt
Format
Hardback
Publication date
2016
Condition
New
SKU
V9780544535558
ISBN
9780544535558
Hardback
Condition: New

€ 27.99
€ 26.00

Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
Publisher
Penguin
Number of pages
352
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780718179045
ISBN
9780718179045
Paperback
Condition: New

€ 13.99
€ 11.02

Paperback. .
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781578266821
ISBN
9781578266821
Paperback
Condition: New

€ 15.99
€ 14.62

Paperback. Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Num Pages: 312 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 178 x 23. Weight in Grams: 562.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781802915
ISBN
9781781802915
Paperback
Condition: New

€ 26.99
€ 19.67

Hardback. An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
Format
Hardback
Publication date
2016
Publisher
INGRAM PUBLISHER SERVICES US United States
Edition
1st Edition
Number of pages
272
Condition
New
SKU
V9780738218731
ISBN
9780738218731
Hardback
Condition: New

€ 30.99
€ 22.71

Paperback. Num Pages: 1 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 36. Weight in Grams: 474.
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2017
Edition
10th Anniversary Edition
Condition
New
SKU
V9780143198024
ISBN
9780143198024
Paperback
Condition: New

€ 24.99
€ 18.48

Paperback. Num Pages: 144 pages. BIC Classification: HREX; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 11. Weight in Grams: 222.
Publisher
Shambhala Publications Inc
Number of pages
144
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781611800883
ISBN
9781611800883
Paperback
Condition: New

€ 24.99
€ 17.05

paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
Format
Paperback
Publication date
2014
Publisher
Vermilion
Condition
New
SKU
9780091955076
ISBN
9780091955076
Paperback
Condition: New

€ 19.99
€ 14.60

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
Publisher
Bloomsbury Publishing PLC
Number of pages
160
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781408832578
ISBN
9781408832578
Paperback
Condition: New

€ 23.99
€ 16.25

Paperback. 50 questions and answers to sort out the fact from the fiction about Dukan Num Pages: 288 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 14. Weight in Grams: 212.
Format
Paperback
Publication date
2013
Publisher
Hodder & Stoughton
Number of pages
288
Condition
New
SKU
V9781444776850
ISBN
9781444776850
Paperback
Condition: New

€ 19.99
€ 14.96

Paperback. A key guide to complete fitness for both military and civilian use. Series: U.S. Army. Num Pages: 272 pages, b&w illustrations. BIC Classification: VFM; WSD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 19. Weight in Grams: 26.
Publisher
The Lyons Press
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781585748556
ISBN
9781585748556
Paperback
Condition: New

€ 15.99
€ 13.97

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