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Fitness & diet

Results 1341 - 1360 of 1563

Fitness & diet

Paperback. Num Pages: 432 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 155 x 33. Weight in Grams: 508.
Format
Paperback
Publication date
2015
Publisher
Penguin Putnam Inc
Edition
Reprint
Condition
New
SKU
V9781583335543
ISBN
9781583335543
Paperback
Condition: New

€ 23.99
€ 20.97

Paperback. Num Pages: 420 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 156 x 45. Weight in Grams: 508.
Publisher
North Atlantic Books,U.S.
Number of pages
420
Format
Paperback
Publication date
2008
Edition
2nd Revised ed.
Condition
New
SKU
V9781583942000
ISBN
9781583942000
Paperback
Condition: New

€ 26.99
€ 18.66

Paperback. For women who haven't found success through normal dieting, The Waterfall Diet is a proven, revolutionary and easy-to-follow way to shed excess weight. Num Pages: 304 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 135 x 8. Weight in Grams: 336.
Publisher
Piatkus Books London
Number of pages
304
Format
Paperback
Publication date
2010
Edition
Revised, Expanded ed.
Condition
New
SKU
V9780749942533
ISBN
9780749942533
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques Num Pages: 272 pages. BIC Classification: VFM; VSPM. Category: (G) General (US: Trade). Dimension: 200 x 128 x 18. Weight in Grams: 214.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781472119230
ISBN
9781472119230
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback.
Format
Paperback
Publication date
2010
Publisher
Wiley
Edition
2nd Edition
Number of pages
160
Condition
New
SKU
V9780470607404
ISBN
9780470607404
Paperback
Condition: New

€ 17.99
€ 16.69

Hardcover. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 27. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
Harper Wave
Condition
New
SKU
V9780062415530
ISBN
9780062415530
Hardback
Condition: New

€ 29.99
€ 24.93

Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473619555
ISBN
9781473619555
Paperback
Condition: New

€ 26.99
€ 19.04

Paperback. A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. Series: New Harbinger Whole-Body Healing Series. Num Pages: 224 pages. BIC Classification: VFDW; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 362.
Publisher
New Harbinger Publications United States
Number of pages
224
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781572249585
ISBN
9781572249585
Paperback
Condition: New

€ 25.99
€ 18.21

Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
Publisher
Shambhala Publications Inc United States
Number of pages
256
Format
Paperback
Publication date
2007
Condition
New
SKU
V9781930485181
ISBN
9781930485181
Paperback
Condition: New

€ 30.99
€ 26.61

Paperback.
Format
Paperback
Publication date
2011
Publisher
Rodale Incorporated
Number of pages
416
Condition
New
Edition
Illustrated
SKU
V9781609617370
ISBN
9781609617370
Paperback
Condition: New

€ 29.99
€ 27.23

Paperback. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623368432
ISBN
9781623368432
Paperback
Condition: New

€ 31.99
€ 20.91

Paperback. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift..) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike. Num Pages: 400 pages, 800 full colour photographs. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 215 x 202 x 21. Weight in Grams: 1034.
Publisher
Rodale Press Inc. United States
Number of pages
400
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781623360924
ISBN
9781623360924
Paperback
Condition: New

€ 31.99
€ 20.92

Paperback. Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss. Num Pages: 400 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 216 x 21. Weight in Grams: 986.
Publisher
Rodale Incorporated United States
Number of pages
400
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781609618391
ISBN
9781609618391
Paperback
Condition: New

€ 29.99
€ 27.11

Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
Publisher
Lantern Books
Format
Paperback
Publication date
2016
Edition
10th anniversary
Condition
New
SKU
V9781590565278
ISBN
9781590565278
Paperback
Condition: New

€ 23.99
€ 21.76

Cards. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles. Num Pages: 144 pages, 70 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 238 x 160 x 46. Weight in Grams: 650. The Practice of Quiet Power. 128 pages, 70 b&w illustrations. Presents 14 poses used in Yin Yoga and explains each posture's benefits including which chakras and meridians will be positively affected. This work includes individual posture cards that illustrate the poses, and provides advanced and modified variations. It assists users in designing a personalized practice sequence. It also accompanies a CD. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 238 x 160 x 46. Weight: 642.
Publisher
Inner Traditions Bear and Company
Number of pages
128
Format
Paperback
Publication date
2006
Edition
Slp
Condition
New
SKU
V9781594771163
ISBN
9781594771163
Paperback
Condition: New

€ 27.99
€ 16.43

Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
Format
Paperback
Publication date
2012
Publisher
Integral Yoga Publications
Edition
Revised
Condition
New
SKU
V9781938477072
ISBN
9781938477072
Paperback
Condition: New

€ 18.99
€ 18.92

Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
Publisher
Ballantine Books
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780804178570
ISBN
9780804178570
Paperback
Condition: New

€ 23.99
€ 22.07

Paperback. Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 129 x 9. .
Publisher
Workman Publishing United States
Number of pages
176
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780761186120
ISBN
9780761186120
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. .
Publisher
HarperCollins Publishers United Kingdom
Number of pages
336
Format
Paperback
Publication date
1999
Condition
New
SKU
V9780722536926
ISBN
9780722536926
Paperback
Condition: New

€ 18.99
€ 15.08

Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
Publisher
ReganBooks New York
Number of pages
352
Format
Hardback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780060391508
ISBN
9780060391508
Hardback
Condition: New

€ 25.99
€ 17.43

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