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Fitness & diet

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Fitness & diet

Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781846044076
ISBN
9781846044076
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. Expert nutritionist and pregnancy specialist Dr Rana Conway provides absolutely everything vegetarian mothers need to know to give their baby the very best start in life. Num Pages: 208 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 278.
Publisher
Pearson
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780273785774
ISBN
9780273785774
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. .
Publisher
FT Press
Format
Paperback
Publication date
2016
Edition
3rd Edition
Condition
New
SKU
V9781292155104
ISBN
9781292155104
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 22. Weight in Grams: 350.
Publisher
Ten Speed Press
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781607746799
ISBN
9781607746799
Paperback
Condition: New

€ 18.99
€ 15.19

Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849057684
ISBN
9781849057684
Paperback
Condition: New

€ 24.41

Hardback. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect. This title exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the public as 'wheat'. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 160 x 25. Weight in Grams: 564.
Publisher
Rodale Incorporated
Number of pages
304
Format
Hardback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609611545
ISBN
9781609611545
Hardback
Condition: New

€ 29.99
€ 24.89

paperback. Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 220.
Publisher
Harper Thorsons
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780008118921
ISBN
9780008118921
Paperback
Condition: New

€ 15.99
€ 12.61

Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 239 x 162 x 32. Weight in Grams: 552. 8vo.First edition.Like New copy
Condition
Used, Like New
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2015
Edition
1st Edition
SKU
KEX0295108
ISBN
9780062363909
Hardback
Condition: Used, Like New

€ 4.99

Paperback. Num Pages: 272 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 133 x 197 x 22. Weight in Grams: 308.
Publisher
Random House USA Inc
Number of pages
272
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9780307474254
ISBN
9780307474254
Paperback
Condition: New

€ 18.99
€ 15.16

Paperback. These colorful smoothies help us get through the winter healthy and vital. BIC Classification: VFMD; WBA; WBT. Category: (G) General (US: Trade). Dimension: 174 x 242 x 14. Weight in Grams: 488.
Publisher
Ullmann Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
9783848010301
ISBN
9783848010301
Paperback
Condition: New

€ 13.99
€ 7.50

Paperback. Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785041433
ISBN
9781785041433
Paperback
Condition: New

€ 23.99
€ 16.69

Paperback. Num Pages: 350 pages, ill. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 189 x 27. Weight in Grams: 752.
Publisher
North Atlantic Books,U.S. United States
Number of pages
350
Format
Paperback
Publication date
1994
Edition
1st Edition
Condition
New
SKU
V9781556431746
ISBN
9781556431746
Paperback
Condition: New

€ 30.99
€ 24.42

Paperback. .
Publisher
Weiser Books
Number of pages
160
Format
Paperback
Publication date
2007
Edition
First Edition
Condition
New
SKU
V9781578633982
ISBN
9781578633982
Paperback
Condition: New

€ 18.99
€ 16.85

Paperback. Num Pages: 368 pages, b&w. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 276 x 27. Weight in Grams: 1204.
Publisher
Shambhala Publications Inc United States
Number of pages
368
Format
Paperback
Publication date
2002
Condition
New
SKU
V9781570624704
ISBN
9781570624704
Paperback
Condition: New

€ 40.99
€ 28.96

Paperback. A holistic health counsellor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 232 x 17. Weight in Grams: 342.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349408408
ISBN
9780349408408
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. Includes review activities to help you to learn and apply muscle, bone, and palpation knowledge and exercises cover muscle identification and attachments, actions, stabilization functions, nerve innervation, palpation, and treatment considerations for each of those muscles. This title also helps you to study bone identification and more. Num Pages: 320 pages, Approx. 1000 illustrations. BIC Classification: MX; VFMS. Category: (G) General (US: Trade). Dimension: 276 x 215 x 16. Weight in Grams: 702.
Publisher
Elsevier - Health Sciences Division United States
Number of pages
320
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780323086837
ISBN
9780323086837
Paperback
Condition: New

€ 43.97

Paperback. Every few months a new diet, wonder drug, or workout machine hits the market promising instantaneous results. Unfortunately, none of these fads ever seems to work. Num Pages: 384 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 21. Weight in Grams: 706.
Format
Paperback
Publication date
1998
Publisher
John Wiley & Sons Inc
Edition
1st Edition
Condition
New
SKU
V9780764551246
ISBN
9780764551246
Paperback
Condition: New

€ 33.99
€ 27.04

Paperback.
Format
Paperback
Publication date
2008
Publisher
North Atlantic Books,U.S. United States
Number of pages
150
Condition
New
SKU
V9781583942215
ISBN
9781583942215
Paperback
Condition: New

€ 20.99
€ 19.10

Paperback. A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Num Pages: 160 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 241 x 195 x 14. Weight in Grams: 554.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing
Edition
1st Edition
Condition
New
SKU
V9781626363953
ISBN
9781626363953
Paperback
Condition: New

€ 17.14

Paperback. .
Publisher
Anness Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780194882
ISBN
9781780194882
Paperback
Condition: New

€ 16.99
€ 13.44

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