Fitness & diet
Results 1081 - 1100 of 1472
Fitness & diet
Paperback. Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more. Num Pages: 256 pages, ill. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- McGraw-Hill Education - Europe
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780071499842
- ISBN
- 9780071499842
Paperback
Condition: New
€ 18.99€ 14.96
€ 18.99
€ 14.96
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 18.99€ 16.33
€ 18.99
€ 16.33
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy...
Tribole, Evelyn And Resch, Elyse
paperback. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Series: A New Harbinger Self-Help Workbook. Num Pages: 244 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203. .
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2017
- Edition
- Workbook
- Condition
- New
- SKU
- V9781626256224
- ISBN
- 9781626256224
Paperback
Condition: New
€ 29.99€ 23.78
€ 29.99
€ 23.78
Paperback. More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. This book offers advise on how to prepare for IVF, and the step-by-step diet and lifestyle plan in a clear way to support your treatment. Num Pages: 272 pages. BIC Classification: MFKC1; VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 234 x 22. Weight in Grams: 360.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040399
- ISBN
- 9781785040399
Paperback
Condition: New
€ 26.99€ 18.77
€ 26.99
€ 18.77
The Jack Sprat Low-Fat Diet. A 28-Day Heart-Healthy Plan You Can Follo...
Stamford, Bryant A; Coffin, Becca
Paperback. Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. Num Pages: 316 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- The University Press of Kentucky United States
- Number of pages
- 316
- Condition
- New
- SKU
- V9780813108568
- ISBN
- 9780813108568
Paperback
Condition: New
€ 23.10
€ 23.10
Paperback. Discover the secrets of Jane Plan, the leading bespoke diet delivery service that has helped thousands of people lose weight - and keep it off. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153 x 24. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349403533
- ISBN
- 9780349403533
Paperback
Condition: New
€ 19.99€ 14.74
€ 19.99
€ 14.74
Paperback. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Num Pages: 272 pages, Illustrations. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 143 x 17. Weight in Grams: 192.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917043
- ISBN
- 9780091917043
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Num Pages: 248 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 153 x 15. Weight in Grams: 374.
- Publisher
- Gefen Publishing House
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9789652294012
- ISBN
- 9789652294012
Paperback
Condition: New
€ 24.99€ 17.15
€ 24.99
€ 17.15
Paperback. Using mindfulness to lose weight and end the struggle with food. Num Pages: 288 pages. BIC Classification: VFMD; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409163886
- ISBN
- 9781409163886
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Siloam
- Edition
- 1st Edition
- Number of pages
- 242
- Condition
- New
- SKU
- V9781616381493
- ISBN
- 9781616381493
Paperback
Condition: New
€ 26.92
€ 26.92
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Edition
- UK ed.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2003
- SKU
- KI20003365
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers
- Edition
- UK ed.
- Condition
- Used, Very Good
- SKU
- KHN0000421
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 448 pages. BIC Classification: VFD; VFM; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- Victory Belt Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781628600162
- ISBN
- 9781628600162
Paperback
Condition: New
€ 43.99€ 30.98
€ 43.99
€ 30.98
Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBT. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628601282
- ISBN
- 9781628601282
Paperback
Condition: New
€ 35.99€ 31.97
€ 35.99
€ 31.97
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 276 x 34. Weight in Grams: 1406.
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628600780
- ISBN
- 9781628600780
Paperback
Condition: New
€ 40.99€ 38.25
€ 40.99
€ 38.25
Paperback. Presents a quick-start guide to losing weight on the low-carbohydrate, high-fat ketogenic diet, as well as advice on avoiding trigger foods, selecting nutrient-rich carbohydrates, and dealing with side effects. Num Pages: 224 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 206 x 129 x 24. Weight in Grams: 270.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612433943
- ISBN
- 9781612433943
Paperback
Condition: New
€ 15.99€ 14.58
€ 15.99
€ 14.58
Paperback. Num Pages: 192 pages. BIC Classification: 1QRM; VFMD; WBHS; WBN. Category: (G) General (US: Trade). Dimension: 130 x 203 x 30. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436418
- ISBN
- 9781612436418
Paperback
Condition: New
€ 15.99€ 13.92
€ 15.99
€ 13.92
Paperback. .
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Independent Publisher
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607432388
- ISBN
- 9781607432388
Paperback
Condition: New
€ 35.99€ 33.53
€ 35.99
€ 33.53
Paperback. Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga. Num Pages: 216 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 280 x 18. Weight in Grams: 888.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- BandhaYoga
- Edition
- 3rd Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781607432395
- ISBN
- 9781607432395
Paperback
Condition: New
€ 35.99€ 33.13
€ 35.99
€ 33.13
Paperback. A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans. Num Pages: 320 pages, 40 colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 190 x 22. Weight in Grams: 772.
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781609611354
- ISBN
- 9781609611354
Paperback
Condition: New
€ 29.99€ 21.51
€ 29.99
€ 21.51