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Fitness & diet

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Fitness & diet

Paperback. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Series: The Godsfield Bible Series. Num Pages: 400 pages, 300 colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 170 x 140 x 27. Weight in Grams: 616.
Publisher
Octopus Publishing Group
Number of pages
400
Format
Paperback
Publication date
2009
Edition
UK ed.
Condition
New
SKU
V9781841813684
ISBN
9781841813684
Paperback
Condition: New

€ 19.99
€ 15.02

Paperback. .
Publisher
Piccadilly Books, Ltd.
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780941599948
ISBN
9780941599948
Paperback
Condition: New

€ 24.99
€ 23.01

Hardcover. The definitive reference for recipes free of gluten, dairy, soy, nuts, and eggs. Num Pages: 208 pages, colour illustrations. BIC Classification: VFMD; WBA; WBHS. Category: (G) General (US: Trade). Dimension: 236 x 196 x 20. Weight in Grams: 42.
Publisher
Lyons Press
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780762777518
ISBN
9780762777518
Hardback
Condition: New

€ 26.99
€ 20.95

Paperback. A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this very different but really easy-to-follow healthy eating programme. Num Pages: 480 pages, line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 241 x 151 x 38. Weight in Grams: 636.
Publisher
Piatkus Books
Format
Paperback
Publication date
2005
Edition
New Ed
Condition
New
SKU
V9780749925864
ISBN
9780749925864
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. Num Pages: 903 pages. BIC Classification: VFMD; VSG. Category: (G) General (US: Trade). Dimension: 176 x 108 x 52. Weight in Grams: 438.
Format
Paperback
Publisher
Dell
Publication date
2011
Edition
9th ed.
Condition
New
SKU
V9780440245612
ISBN
9780440245612
Paperback
Condition: New

€ 11.99
€ 10.10

Paperback. Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions. Num Pages: 352 pages, black & white illustrations. BIC Classification: JFSJ2; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 26. Weight in Grams: 610.
Publisher
HarperCollins Publishers Inc United States
Number of pages
352
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780060820770
ISBN
9780060820770
Paperback
Condition: New

€ 16.99
€ 15.52

Paperback. Everything you need to know about training, nutrition, injury prevention, motivation, racing and much more. Num Pages: 416 pages, illustrations. BIC Classification: VFMG; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 233 x 156 x 23. Weight in Grams: 608.
Publisher
Pocket Books
Number of pages
432
Format
Paperback
Publication date
2000
Edition
Illustrated
Condition
New
SKU
V9780671017033
ISBN
9780671017033
Paperback
Condition: New

€ 18.99
€ 18.08

Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
Format
Hardback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
New
SKU
V9781444757897
ISBN
9781444757897
Hardback
Condition: New

€ 20.35

Hardback. Num Pages: 192 pages, Over 200 photos. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 197 x 268 x 24. Weight in Grams: 1064.
Publisher
Shanghai Press
Format
Hardback
Publication date
2016
Edition
Hardcover with Jacket
Condition
New
SKU
V9781602200258
ISBN
9781602200258
Hardback
Condition: New

€ 29.99
€ 28.74

Paperback. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203 x 24. Weight in Grams: 540.
Publisher
Fair Winds Press
Format
Paperback
Publication date
2015
Edition
2nd Edition
Condition
New
SKU
V9781592336784
ISBN
9781592336784
Paperback
Condition: New

€ 26.99
€ 23.58

Paperback. The everything-you-need-to-know guide to living gluten-free, whether you are celiac, gluten-sensitive or gluten-avoidant, from the president of the American Celiac Disease Alliance. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 438.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Boston
Condition
New
SKU
KKD0006967
ISBN
9780738217086
Paperback
Condition: New

€ 17.95

Paperback. Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the theory behind lymph drainage massage, and explains when it should be performed. Num Pages: 288 pages, black & white halftones. BIC Classification: TTVH; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 273 x 217 x 10. Weight in Grams: 494. 288 pages, ill. Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the theory behind lymph drainage massage, and explains when it should be performed. Cateogry: (U) Tertiary Education (US: College). BIC Classification: TTVH; VFMS. Dimension: 273 x 217 x 10. Weight: 494.
Publisher
Cengage Learning, Inc
Number of pages
288
Format
Paperback
Publication date
2011
Edition
2nd Edition
Condition
New
SKU
V9781439056714
ISBN
9781439056714
Paperback
Condition: New

€ 92.27

Paperback. Num Pages: 192 pages, More than 200 full-colour photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 191 x 11. Weight in Grams: 506.
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
224
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781408186572
ISBN
9781408186572
Paperback
Condition: New

€ 38.88

Paperback. In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques. Series: Complete Guides. Num Pages: 256 pages, colour photographs and line drawings throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 190 x 229 x 19. Weight in Grams: 756.
Format
Paperback
Publication date
2013
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
9781408157510
ISBN
9781408157510
Paperback
Condition: New

€ 20.99
€ 6.02

Paperback. Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean. Series: Complete Guides. Num Pages: 288 pages, Over 150 new colour photographs and illustrations throughout. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 193 x 230 x 18. Weight in Grams: 742.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2015
Edition
5th Edition
Condition
New
SKU
V9781472910653
ISBN
9781472910653
Paperback
Condition: New

€ 40.99
€ 28.76

Paperback. Num Pages: 359 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 230 x 169 x 26. Weight in Grams: 584. 359 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFMG. Dimension: 230 x 169 x 26. Weight: 584.
Publisher
Three Rivers Press
Number of pages
359
Format
Paperback
Publication date
1995
Condition
New
SKU
V9780517884317
ISBN
9780517884317
Paperback
Condition: New

€ 23.99
€ 16.27

Paperback. A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 191 x 20. Weight in Grams: 842.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780091955359
ISBN
9780091955359
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 13. Weight in Grams: 232.
Publisher
Ulysses Press
Number of pages
160
Format
Paperback
Publication date
2021
Edition
1st Edition
Condition
New
SKU
V9781569756133
ISBN
9781569756133
Paperback
Condition: New

€ 16.99
€ 13.79

Paperback. Num Pages: 576 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 181 x 39. Weight in Grams: 976.
Publisher
BenBella Books
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781939529954
ISBN
9781939529954
Paperback
Condition: New

€ 21.80

Paperback / so. Num Pages: colour illustrations. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 234 x 188 x 18. Weight in Grams: 544.
Format
Paperback
Publication date
2017
Publisher
Callisto Media Inc. United States
Condition
New
SKU
V9781623157593
ISBN
9781623157593
Paperback
Condition: New

€ 19.42

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