Fitness & diet
Results 1041 - 1060 of 1471
Fitness & diet
Paperback. The indispensable pocket guide that shows how those slowly digested low G.I. carbohydrates help reduce your risk of heart attack Num Pages: 96 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 139 x 105 x 7. Weight in Grams: 56. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000598
- ISBN
- 9780340769904
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000599
- ISBN
- 9780340769911
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic...
Bronski, Peter, Jory Mnt, Melissa McLean
Paperback. An estimated 30 million Americans have trouble digesting gluten - and research suggests that gluten may have some harmful impact on us all. This title helps you learn what gluten is and how to go gluten-free. Presenting a program based on nutrition and fitness science, it addresses various aspects of diet and training for gluten-free fitness. Num Pages: 256 pages, tables & charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- The Experiment
- Number of pages
- 256
- Condition
- New
- SKU
- V9781615190522
- ISBN
- 9781615190522
Paperback
Condition: New
€ 17.50
€ 17.50
Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 267 x 21. Weight in Grams: 1156.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781632206374
- ISBN
- 9781632206374
Paperback
Condition: New
€ 22.12
€ 22.12
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 21.99€ 19.25
€ 21.99
€ 19.25
Paperback. Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 138 x 216 x 22. Weight in Grams: 368.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781807125
- ISBN
- 9781781807125
Paperback
Condition: New
€ 18.99€ 17.03
€ 18.99
€ 17.03
Hardback. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Num Pages: 256 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 184. .
- Publisher
- Orion Publishing Co
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409164166
- ISBN
- 9781409164166
Hardback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68
Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
- Publisher
- John Blake
- Number of pages
- 270
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781844546107
- ISBN
- 9781844546107
Paperback
Condition: New
€ 14.99€ 11.48
€ 14.99
€ 11.48
Paperback. Num Pages: 304 pages. BIC Classification: 1DVG; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062334442
- ISBN
- 9780062334442
Paperback
Condition: New
€ 22.84
€ 22.84
Hardcover.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578264889
- ISBN
- 9781578264889
Hardback
Condition: New
€ 15.99€ 15.19
€ 15.99
€ 15.19
Hardcover. From the top authority on the gut microbiome, this title includes a plan that can show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 177 x 275 x 38. Weight in Grams: 804.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Rodale Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623364014
- ISBN
- 9781623364014
Hardback
Condition: New
€ 27.99€ 25.54
€ 27.99
€ 25.54
Paperback. Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for .. Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 185 x 217 x 17. Weight in Grams: 480.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997332
- ISBN
- 9781848997332
Paperback
Condition: New
€ 19.99€ 14.40
€ 19.99
€ 14.40
Paperback. This four-week gut health plan will transform your body, boost your spirits and strengthen your immune system Num Pages: 256 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 128 x 15. Weight in Grams: 182.
- Publisher
- Quercus
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781784297749
- ISBN
- 9781784297749
Paperback
Condition: New
€ 14.99€ 12.44
€ 14.99
€ 12.44
Paperback. .
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781590309421
- ISBN
- 9781590309421
Paperback
Condition: New
€ 25.99€ 22.50
€ 25.99
€ 22.50
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 137 x 14. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- Souvenir Press Ltd
- Edition
- Main
- Condition
- New
- SKU
- V9780285633797
- ISBN
- 9780285633797
Paperback
Condition: New
€ 11.99€ 10.03
€ 11.99
€ 10.03
Paperback. A proven 10 day plan to find your ideal weight - the Headspace way Num Pages: 304 pages, 25 b&w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 16. Weight in Grams: 206.
- Publisher
- Hodder & Stoughton
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781444722215
- ISBN
- 9781444722215
Paperback
Condition: New
€ 14.99€ 12.44
€ 14.99
€ 12.44
Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9781848190436
- ISBN
- 9781848190436
Paperback
Condition: New
€ 15.99€ 14.82
€ 15.99
€ 14.82
Hardback. Num Pages: 224 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 199 x 245 x 26. Weight in Grams: 720.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062426765
- ISBN
- 9780062426765
Hardback
Condition: New
€ 25.99€ 17.25
€ 25.99
€ 17.25
Spiral bound. Promotes healthy eating habits and information on the benefits of traditional and selected market foods. Topics include past and present food patterns, healthy foods and nutrients, special diet principles for heart disease, diabetes, lactose intolerance, and special needs for pregnancy and infant feeding, and elders. Num Pages: 76 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 223 x 280 x 9. Weight in Grams: 202.
- Publication date
- 1998
- Publisher
- CCI Press
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781896445014
- ISBN
- 9781896445014
Hardback
Condition: New
€ 29.99€ 21.96
€ 29.99
€ 21.96
Paperback. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual Num Pages: 272 pages, 100 b&w photographs and 200 b&w illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 253 x 188 x 19. Weight in Grams: 662.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Inner Traditions
- Condition
- New
- SKU
- 9780892817641
- ISBN
- 9780892817641
Paperback
Condition: New
€ 19.99€ 18.37
€ 19.99
€ 18.37