Fitness & diet
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Fitness & diet
Paperback. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954796
- ISBN
- 9780091954796
Paperback
Condition: New
€ 24.99€ 22.50
€ 24.99
€ 22.50
Paperback. A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour Num Pages: 272 pages, tbd. BIC Classification: PDZ; VFM; WB. Category: (G) General (US: Trade). Dimension: 142 x 213 x 29. Weight in Grams: 246.
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781476724232
- ISBN
- 9781476724232
Paperback
Condition: New
€ 15.99€ 11.53
€ 15.99
€ 11.53
Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KTG0000039
- ISBN
- 9781444710359
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Condition
- New
- SKU
- V9781780193786
- ISBN
- 9781780193786
Paperback
Condition: New
€ 9.99€ 9.14
€ 9.99
€ 9.14
Paperback. .
- Publisher
- Arcturus Publishing Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785993039
- ISBN
- 9781785993039
Paperback
Condition: New
€ 11.99€ 10.82
€ 11.99
€ 10.82
Paperback. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473653801
- ISBN
- 9781473653801
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100868
- ISBN
- 9781552100868
Paperback
Condition: New
€ 22.12
€ 22.12
Paperback. This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. Num Pages: 288 pages, black & white illustrations, black & white line drawings, black & white tables, index, bi. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 152 x 21. Weight in Grams: 430.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd UK ed.
- Condition
- New
- SKU
- V9781921966460
- ISBN
- 9781921966460
Paperback
Condition: New
€ 23.99€ 20.64
€ 23.99
€ 20.64
Paperback. On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 34. Weight in Grams: 374.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455581863
- ISBN
- 9781455581863
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New World Library
- Edition
- 1st Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9781608681518
- ISBN
- 9781608681518
Paperback
Condition: New
€ 20.99€ 20.63
€ 20.99
€ 20.63
Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
- Format
- Paperback
- Publisher
- Piatkus
- Number of pages
- 912
- Condition
- New
- Publication date
- 2008
- SKU
- V9780749909710
- ISBN
- 9780749909710
Paperback
Condition: New
€ 33.99€ 23.06
€ 33.99
€ 23.06
Paperback. Explores how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. With a focus on the problems in the UK and Europe, this title lays out a plan and tools for reclaiming control over our cravings. Num Pages: 352 pages. BIC Classification: JFCV; KNDF; VFM. Category: (G) General (US: Trade). Dimension: 195 x 133 x 21. Weight in Grams: 258.
- Edition
- 1st
- Publisher
- Penguin Books Ltd
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141047812
- ISBN
- 9780141047812
Paperback
Condition: New
€ 21.99€ 16.63
€ 21.99
€ 16.63
Paperback. The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the world's pre-eminent sports nutrition scientist. Num Pages: 272 pages. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 26. Weight in Grams: 350.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738218977
- ISBN
- 9780738218977
Paperback
Condition: New
€ 21.99€ 15.78
€ 21.99
€ 15.78
Paperback. Translator(s): Swaim, Louis. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 156 x 10. Weight in Grams: 269.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781556435454
- ISBN
- 9781556435454
Paperback
Condition: New
€ 21.99€ 15.38
€ 21.99
€ 15.38
Paperback. Num Pages: 128 pages, Line Drawings throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 204 x 151 x 9. Weight in Grams: 164.
- Publisher
- Shambhala
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st
- Condition
- New
- SKU
- V9781590309629
- ISBN
- 9781590309629
Paperback
Condition: New
€ 23.99€ 19.53
€ 23.99
€ 19.53
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Harmony
- Condition
- New
- SKU
- V9780385515368
- ISBN
- 9780385515368
Paperback
Condition: New
€ 14.99€ 13.11
€ 14.99
€ 13.11
paperback. Presents a line of thought, a continuous thread, a tradition, a catena of protestation against living on Butchery. This title includes variety of the witnesses, the prophets of Reformed Dietetics who have shrunk from the regime of blood, including Gautama Buddha, Pythagoras, Plato, Hesiod, Epicurus, Seneca, Ovid, Thomas More, and more. Num Pages: 432 pages, bibliographical references, index. BIC Classification: HPQ; TDCT; VFM. Category: (P) Professional & Vocational. Dimension: 5817 x 3887 x 27. Weight in Grams: 581.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- University of Illinois Press United States
- Number of pages
- 432
- Condition
- New
- SKU
- V9780252071300
- ISBN
- 9780252071300
Paperback
Condition: New
€ 26.99€ 25.18
€ 26.99
€ 25.18
Paperback. By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science. Num Pages: 288 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 136 x 17. Weight in Grams: 246.
- Publisher
- Hodder & Stoughton
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781444780123
- ISBN
- 9781444780123
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61
Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455528059
- ISBN
- 9781455528059
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781898697251
- ISBN
- 9781898697251
Paperback
Condition: New
€ 17.99€ 14.09
€ 17.99
€ 14.09