Fitness & diet
Results 881 - 900 of 1492
Fitness & diet
Hardcover. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 64
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780754827252
- ISBN
- 9780754827252
Hardback
Condition: New
€ 8.99€ 8.31
€ 8.99
€ 8.31
Paperback. An integrated learning experience for the study of Thai massage Num Pages: 192 pages, 200 black & white halftones. BIC Classification: 1FMT; VFMS. Category: (G) General (US: Trade). Dimension: 255 x 195 x 10. Weight in Grams: 380. For Basic, Intermediate, and Advanced Courses. 192 pages, 200 black & white halftones. An integrated learning experience for the study of Thai massage. Cateogry: (G) General (US: Trade). BIC Classification: 1FMT; VFMS. Dimension: 255 x 195 x 10. Weight: 380.
- Publisher
- Findhorn Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781844095643
- ISBN
- 9781844095643
Paperback
Condition: New
€ 19.99€ 14.58
€ 19.99
€ 14.58
Paperback. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Num Pages: 128 pages, over 400 photographs. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 279 x 218 x 10. Weight in Grams: 552. the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs. 128 pages, over 400 photographs. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VXH. Dimension: 279 x 218 x 10. Weight: 550.
- Publisher
- Anness Publishing
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- updated 2017
- Condition
- New
- SKU
- V9781780191652
- ISBN
- 9781780191652
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger. Num Pages: 432 pages, Integrated: 12, b/w diagrams. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 158 x 236 x 31. Weight in Grams: 572.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9780749956547
- ISBN
- 9780749956547
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. Num Pages: 376 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- Fair Winds Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- Revised
- Condition
- New
- SKU
- V9781592337644
- ISBN
- 9781592337644
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954680
- ISBN
- 9780091954680
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Hardcover. "From former Biggest Loser star and celebrity trainer Brett Hoebel, a high-intensity workout and eating plan that [builds the muscle necessary for long-term weight loss]"-- Num Pages: 368 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 240 x 34. Weight in Grams: 1184.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- HarperWave
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062316783
- ISBN
- 9780062316783
Hardback
Condition: New
€ 31.99€ 30.54
€ 31.99
€ 30.54
Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.
- Publisher
- Ebury Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947842
- ISBN
- 9780091947842
Paperback
Condition: New
€ 27.99€ 19.87
€ 27.99
€ 19.87
Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
- Publisher
- Headline Publishing Group
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780755362431
- ISBN
- 9780755362431
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Random House USA Inc United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9780385347068
- ISBN
- 9780385347068
Paperback
Condition: New
€ 20.55
€ 20.55
Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473618473
- ISBN
- 9781473618473
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Num Pages: 312 pages, Full-color with photos throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 178 x 18. Weight in Grams: 765.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Seal Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580055277
- ISBN
- 9781580055277
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455547111
- ISBN
- 9781455547111
Paperback
Condition: New
€ 21.99€ 15.90
€ 21.99
€ 15.90
Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Harvard University Press United States
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9780674004795
- ISBN
- 9780674004795
Hardback
Condition: New
€ 47.99€ 40.39
€ 47.99
€ 40.39
Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928209
- ISBN
- 9780749928209
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
- Edition
- 01st Edition
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091939526
- ISBN
- 9780091939526
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback. .
- Publisher
- Robert Rose
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780778804710
- ISBN
- 9780778804710
Paperback
Condition: New
€ 23.99€ 17.70
€ 23.99
€ 17.70
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- KEX0296001
- ISBN
- 9780007237654
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2013
- SKU
- KEX0296490
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99