Fitness & diet
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Fitness & diet
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2013
- SKU
- KEX0296490
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296491
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296492
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- KRS0029896
- ISBN
- 9780007237654
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 143 x 16. Weight in Grams: 214.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409146698
- ISBN
- 9781409146698
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
- Publisher
- Penguin Books Ltd
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781405915557
- ISBN
- 9781405915557
Paperback
Condition: New
€ 11.99€ 10.17
€ 11.99
€ 10.17
Paperback. More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. Num Pages: 400 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 135 x 24. Weight in Grams: 328.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781409152613
- ISBN
- 9781409152613
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Rodale Press Inc. United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781623361600
- ISBN
- 9781623361600
Paperback
Condition: New
€ 17.99€ 16.73
€ 17.99
€ 16.73
Paperback. Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 656.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780722931
- ISBN
- 9781780722931
Paperback
Condition: New
€ 21.99€ 16.43
€ 21.99
€ 16.43
Paperback. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. Num Pages: 271 pages, 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 131 x 198 x 26. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Short Books Ltd
- Condition
- New
- SKU
- 9781780722405
- ISBN
- 9781780722405
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. Illustrator(s): Rietz, Kathleen. Num Pages: 60 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 158 x 7. Weight in Grams: 156.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Stafford House
- Condition
- New
- SKU
- V9780982258774
- ISBN
- 9780982258774
Paperback
Condition: New
€ 10.63
€ 10.63
Paperback. A ground-breaking cookbook and diet plan based on whole, plant-based food. Num Pages: 248 pages, illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 230 x 191 x 22. Weight in Grams: 594.
- Publisher
- Vegan Heritage Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781941252062
- ISBN
- 9781941252062
Paperback
Condition: New
€ 22.19
€ 22.19
Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781472918949
- ISBN
- 9781472918949
Paperback
Condition: New
€ 20.99€ 4.99
€ 20.99
€ 4.99
Paperback. Num Pages: 304 pages. BIC Classification: MJH; VFM; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 229 x 2. Weight in Grams: 468.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808566
- ISBN
- 9781781808566
Paperback
Condition: New
€ 21.99€ 16.87
€ 21.99
€ 16.87
Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192331
- ISBN
- 9781848192331
Paperback
Condition: New
€ 47.99€ 47.60
€ 47.99
€ 47.60
paperback. Num Pages: 416 pages, 5 Black and White Charts. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 26. Weight in Grams: 688.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- North Atlantic Books United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9781583946114
- ISBN
- 9781583946114
Paperback
Condition: New
€ 21.99€ 21.60
€ 21.99
€ 21.60
Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- KKD0006646
- ISBN
- 9780091935474
Paperback
Condition: New
€ 17.95
€ 17.95
Hardback. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. Num Pages: 288 pages, 32 page colour inserts. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 201 x 240 x 30. Weight in Grams: 700.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366070
- ISBN
- 9781623366070
Hardback
Condition: New
€ 29.99€ 25.73
€ 29.99
€ 25.73
Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 25
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366056
- ISBN
- 9781623366056
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Paperback. Num Pages: 632 pages, colour illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 218 x 146 x 35. Weight in Grams: 1000.
- Publisher
- Body and Breath United States
- Number of pages
- 632
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st
- Condition
- New
- SKU
- V9780970700612
- ISBN
- 9780970700612
Paperback
Condition: New
€ 31.94
€ 31.94