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Fitness & diet
Results 881 - 900 of 997
Fitness & diet
Hardcover. Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff. Num Pages: 272 pages, Colour photography throughout. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 197 x 252 x 25. Weight in Grams: 1074.
- Publisher
- Absolute Press
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472935410
- ISBN
- 9781472935410
Hardback
Condition: New
€ 30.99€ 20.28
€ 30.99
€ 20.28
Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472906649
- ISBN
- 9781472906649
Paperback
Condition: New
€ 23.99€ 16.29
€ 23.99
€ 16.29
Paperback. With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, this title shows you how to incorporate high-tempo movements and engage the core and upper and lower-body muscles to burn fat and increase strength, flexibility, agility and cardio respiratory endurance. Num Pages: 216 pages, 227 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 253 x 12. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736094344
- ISBN
- 9780736094344
Paperback
Condition: New
€ 26.99€ 23.71
€ 26.99
€ 23.71
Paperback. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848992665
- ISBN
- 9781848992665
Paperback
Condition: New
€ 17.99€ 13.01
€ 17.99
€ 13.01
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 27.99€ 21.09
€ 27.99
€ 21.09
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.69
€ 13.99
€ 10.69
paperback. An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 135 x 203 x 24. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Llewellyn Publications,U.S.
- Condition
- New
- SKU
- 9780738746258
- ISBN
- 9780738746258
Paperback
Condition: New
€ 18.99€ 15.29
€ 18.99
€ 15.29
Paperback. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Num Pages: 256 pages, 40 colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 235 x 186 x 19. Weight in Grams: 622.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007194223
- ISBN
- 9780007194223
Paperback
Condition: New
€ 17.99€ 12.91
€ 17.99
€ 12.91
Hardback. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Num Pages: 192 pages. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 242 x 196 x 20. Weight in Grams: 780. 192 pages. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VFVC. Dimension: 242 x 196 x 20. Weight: 740.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405345613
- ISBN
- 9781405345613
Hardback
Condition: New
€ 19.99€ 15.02
€ 19.99
€ 15.02
Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623363901
- ISBN
- 9781623363901
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. Num Pages: 160 pages, 150 B&W photos. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 18. Weight in Grams: 404.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434452
- ISBN
- 9781612434452
Paperback
Condition: New
€ 23.99€ 17.67
€ 23.99
€ 17.67
Paperback. Num Pages: 256 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sentient Publications United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781591810902
- ISBN
- 9781591810902
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes. Num Pages: 368 pages, Illustrations. BIC Classification: MBNH3; VFMD; VFX. Category: (G) General (US: Trade). Dimension: 213 x 143 x 24. Weight in Grams: 324.
- Publisher
- Atria Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Atria Books Trade Pbk. Ed
- Condition
- New
- SKU
- V9780743272568
- ISBN
- 9780743272568
Paperback
Condition: New
€ 25.99€ 22.64
€ 25.99
€ 22.64
Paperback. Series: Understanding S. Num Pages: 64 pages, Ill.30col.ill. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 123 x 146 x 4. Weight in Grams: 64.
- Publisher
- Corpus Publishing Limited United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781904439363
- ISBN
- 9781904439363
Paperback
Condition: New
€ 6.52
€ 6.52
Paperback. Num Pages: 200 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 16. Weight in Grams: 420.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st
- Condition
- New
- SKU
- V9781556436796
- ISBN
- 9781556436796
Paperback
Condition: New
€ 23.99€ 16.33
€ 23.99
€ 16.33
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 14. Weight in Grams: 306.
- Edition
- Illustrated
- Publisher
- Healthy Living Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781570673405
- ISBN
- 9781570673405
Paperback
Condition: New
€ 16.99€ 16.30
€ 16.99
€ 16.30
Paperback. Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet Num Pages: 400 pages. BIC Classification: VFM; WBJ. Category: (G) General (US: Trade). Dimension: 229 x 167 x 27. Weight in Grams: 494.
- Publisher
- Hachette Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216713
- ISBN
- 9780738216713
Paperback
Condition: New
€ 26.99€ 22.14
€ 26.99
€ 22.14
Hardcover. Editor(s): Smet, Leon; Claes, Mathis. Num Pages: 212 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 390.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 212
- Condition
- New
- SKU
- V9781628082708
- ISBN
- 9781628082708
Hardback
Condition: New
€ 168.85€ 115.21
€ 168.85
€ 115.21
Paperback. No longer thought to just play a role in calcium intake and bone growth, the "nutrient of the decade" has a host of other functions in the body, playing a role in prevention of many serious diseases, including cancer, diabetes and heart disease. Num Pages: 292 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 155 x 17. Weight in Grams: 374.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United Kingdom
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9780470891759
- ISBN
- 9780470891759
Paperback
Condition: New
€ 17.99€ 15.46
€ 17.99
€ 15.46