Fitness & diet
Results 861 - 880 of 1572
Fitness & diet
Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 236 x 190 x 13. Weight in Grams: 276.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434902
- ISBN
- 9781612434902
Paperback
Condition: New
€ 16.99€ 15.22
€ 16.99
€ 15.22
Paperback. Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Num Pages: 160 pages, Approx. 70 black & white photos. BIC Classification: VFMG; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 154 x 10. Weight in Grams: 272.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192577
- ISBN
- 9781848192577
Paperback
Condition: New
€ 24.33
€ 24.33
Paperback. A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive. Num Pages: 144 pages, Colour photographs and line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 200 x 200 x 6. Weight in Grams: 82.
- Publisher
- Polair Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781905398331
- ISBN
- 9781905398331
Paperback
Condition: New
€ 14.25
€ 14.25
Paperback. Weaning is a rewarding stage of your relationship with baby. But you need advice from a good nutritionist if you are to be sure your baby is eating a correctly balanced diet. This title provides you with easy-to-prepare recipes that can be cooked in bulk for the freezer. Series: Essentials S. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 150 x 131 x 40. Weight in Grams: 154.
- Condition
- Used, Very Good
- Publisher
- Foulsham London
- Format
- Paperback
- Publication date
- 2004
- SKU
- KRS0003787
- ISBN
- 9780572029746
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga. Num Pages: 128 pages, 275 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 165 x 8. Weight in Grams: 290. A Practical Foundation Guide for Men and Women. 128 pages, 275 colour photographs. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 235 x 165 x 8. Weight: 290.
- Publisher
- The Crowood Press Ltd
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781847972415
- ISBN
- 9781847972415
Paperback
Condition: New
€ 13.99€ 13.39
€ 13.99
€ 13.39
Paperback. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body's fat burning engines so you develop a Mile High Metabolism - one that's keenly responsive to shifts in activity and diet. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 229 x 23. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rodale Press Inc.
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623367640
- ISBN
- 9781623367640
Paperback
Condition: New
€ 20.99€ 18.36
€ 20.99
€ 18.36
Paperback. Series: Try it!. Num Pages: 192 pages. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 233 x 195. .
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241295700
- ISBN
- 9780241295700
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Hardback. Num Pages: 272 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 245 x 167 x 20. Weight in Grams: 490.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Turner Publishing Company United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9780471725664
- ISBN
- 9780471725664
Hardback
Condition: New
€ 35.99€ 29.43
€ 35.99
€ 29.43
Paperback. Num Pages: 136 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 140 x 10. Weight in Grams: 230.
- Publisher
- Body & Mind Productions United States
- Number of pages
- 136
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780974256924
- ISBN
- 9780974256924
Paperback
Condition: New
€ 32.99€ 22.06
€ 32.99
€ 22.06
Paperback. Offers the information you need to know about exercising for strength and fitness in more than 300 photographs. This title covers the key types of resistance equipment including barbells, dumbbells, machines and weights. It describes how effective exercise is vital for weight loss and weight maintenance. Num Pages: 96 pages, over 300 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 295 x 229 x 8. Weight in Grams: 520. All You Need to Know About Exercising for Strength and Fitness in More Than 300 Expert Photographs. 96 pages, over 300 colour photographs. Offers the information you need to know about exercising for strength and fitness in more than 300 photographs. This title covers the key types of resistance equipment including barbells, dumbbells, machines and weights. It describes how effective exercise is vital for weight loss and weight maintenance. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 295 x 229 x 8. Weight: 520.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781780190266
- ISBN
- 9781780190266
Paperback
Condition: New
€ 17.99€ 17.49
€ 17.99
€ 17.49
Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492511540
- ISBN
- 9781492511540
Paperback
Condition: New
€ 25.99€ 23.69
€ 25.99
€ 23.69
Paperback. Num Pages: 276 pages. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 206 x 254 x 2. Weight in Grams: 820.
- Edition
- Illustrated
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265886
- ISBN
- 9781578265886
Paperback
Condition: New
€ 26.99€ 25.02
€ 26.99
€ 25.02
Paperback. The ultimate guide to strength and resistance training for women. Num Pages: 224 pages, Over 250 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 208. .
- Publisher
- Bloomsbury Publishing PLC United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472917195
- ISBN
- 9781472917195
Paperback
Condition: New
€ 26.99€ 18.60
€ 26.99
€ 18.60
Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450497916
- ISBN
- 9781450497916
Paperback
Condition: New
€ 30.99€ 25.64
€ 30.99
€ 25.64
Hardback. Editor(s): Ferraresi, Cleber; Bertucci, Danilo Rodrigues. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 180. .
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781634841566
- ISBN
- 9781634841566
Hardback
Condition: New
€ 290.02€ 214.57
€ 290.02
€ 214.57
Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781845286057
- ISBN
- 9781845286057
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. Num Pages: 288 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 274 x 209 x 16. Weight in Grams: 560.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780470067413
- ISBN
- 9780470067413
Paperback
Condition: New
€ 24.99€ 20.53
€ 24.99
€ 20.53
Hardcover. Num Pages: 304 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 16. Weight in Grams: 708.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Avery Publishing Group Inc.,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781583335758
- ISBN
- 9781583335758
Hardback
Condition: New
€ 30.99€ 25.72
€ 30.99
€ 25.72
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 25.99€ 23.62
€ 25.99
€ 23.62
Paperback. "First published by Norstedts, Sweden in 2012 as Bodylicious by Sofi Farhman and Julia Fors. Published by agreement with Norstedts Agency." Num Pages: 160 pages, Color photos throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 192 x 16. Weight in Grams: 572.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144115
- ISBN
- 9781629144115
Paperback
Condition: New
€ 20.99€ 20.15
€ 20.99
€ 20.15