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Fitness & diet

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Fitness & diet

Tory Johnson - Shift for Good: How I Figured It Out and Feel Better Than Ever - 9780316261586 - V9780316261586 21%OFF

Shift for Good: How I Figured It Out and Feel Better Than Ever

Tory Johnson

Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
Publisher
Hachette Books
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780316261586
ISBN
9780316261586
Paperback
Condition: New

€ 18.99
€ 14.92

Book details
Tory Johnson - Shift for Good: Simple Changes for Lasting Joy Inside and Out - 9780316261562 - V9780316261562 34%OFF

Shift for Good: Simple Changes for Lasting Joy Inside and Out

Tory Johnson

Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
Format
Hardback
Publication date
2015
Publisher
Hachette Books
Condition
New
SKU
V9780316261562
ISBN
9780316261562
Hardback
Condition: New

€ 30.99
€ 20.59

Book details
Ian K. Smith - Shred - 9781250038272 - V9781250038272 14%OFF

Shred

Ian K. Smith

Paperback. Presents an answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? In this book, the author has created a program that uses all he knows about strategic dieting in one plan. It combines a low GI diet, meal spacing, and meal replacements. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 203 x 20. Weight in Grams: 262.
Format
Paperback
Publication date
2014
Publisher
St Martin's Press United States
Number of pages
288
Condition
New
SKU
V9781250038272
ISBN
9781250038272
Paperback
Condition: New

€ 19.99
€ 17.21

Book details
Mantak Chia - Simple Chi Kung: Exercises for Awakening the Life-Force Energy - 9781594773334 - V9781594773334 27%OFF

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Mantak Chia

Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
Publisher
Inner Traditions Bear and Company United States
Number of pages
144
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781594773334
ISBN
9781594773334
Paperback
Condition: New

€ 19.99
€ 14.50

Book details
Jen Hansard - Simple Green Smoothies - 9781623366414 - V9781623366414 31%OFF

Simple Green Smoothies

Jen Hansard

Paperback. Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. Num Pages: 304 pages, full colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 192 x 232 x 30. Weight in Grams: 760.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623366414
ISBN
9781623366414
Paperback
Condition: New

€ 27.99
€ 19.42

Book details
Alex A. Lluch - Simple Principles to Eat Smart & Lose Weight - 9781934386101 - KEX0221114

Simple Principles to Eat Smart & Lose Weight

Alex A. Lluch

Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806
Condition
Used, Very Good
Publisher
WS Publishing
Number of pages
309
Format
Paperback
Publication date
2008
SKU
KEX0221114
ISBN
9781934386101
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Alex A. Lluch - Simple Principles to Get Fit - 9781934386095 - V9781934386095

Simple Principles to Get Fit

Alex A. Lluch

Paperback.
Format
Paperback
Publication date
2009
Publisher
WS Publishing Group
Edition
1st Edition
Number of pages
262
Condition
New
SKU
V9781934386095
ISBN
9781934386095
Paperback
Condition: New

€ 11.74

Book details
Dr. Jwing-Ming Yang - Simple Qigong Exercises for Health - 9781594392696 - V9781594392696 8%OFF

Simple Qigong Exercises for Health

Dr. Jwing-Ming Yang

Paperback.
Format
Paperback
Publication date
2013
Publisher
YMAA Publication Center United States
Edition
2 Revised
Number of pages
144
Condition
New
SKU
V9781594392696
ISBN
9781594392696
Paperback
Condition: New

€ 17.99
€ 16.50

Book details
Jj Virgin - Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms - 9781439189344 - V9781439189344 8%OFF

Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, an...

Jj Virgin

paperback. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms Num Pages: 208 pages, 8-page b-w insert. BIC Classification: VFMG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 155 x 16. Weight in Grams: 194.
Format
Paperback
Publication date
2010
Publisher
Gallery Books
Edition
Illustrated
Number of pages
208
Condition
New
SKU
V9781439189344
ISBN
9781439189344
Paperback
Condition: New

€ 18.99
€ 17.50

Book details
Kim Barnouin - Skinny Bastard - 9780762435401 - V9780762435401 30%OFF

Skinny Bastard

Kim Barnouin

Paperback. The authors of the bestselling "Skinny Bitch" think it's time for the guys to have a book of their own. With their straight-talk, sound guidance, and locker-room language, Freedman and Barnouin can help men get into shape. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 133 x 22. Weight in Grams: 316.
Publisher
Running Press,U.S. United States
Number of pages
288
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780762435401
ISBN
9780762435401
Paperback
Condition: New

€ 25.99
€ 18.21

Book details
Kim Barnouin - Skinny Bitch - 9780762424931 - V9780762424931 25%OFF

Skinny Bitch

Kim Barnouin

Paperback. Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. Num Pages: 224 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 185 x 130 x 18. Weight in Grams: 248.
Edition
Illustrated
Publisher
Running Press,U.S. London
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780762424931
ISBN
9780762424931
Paperback
Condition: New

€ 18.99
€ 14.17

Book details
Kim Barnouin - Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother! - 9780762431052 - V9780762431052 10%OFF

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and H...

Kim Barnouin

Paperback. From the #1 New York Times bestselling authors! Over 1,000,000 Skinny Bitches worldwide! Num Pages: 336 pages, line art. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 184 x 135 x 25. Weight in Grams: 360.
Publisher
Running Press,U.S.
Number of pages
336
Format
Paperback
Publication date
2008
Edition
Original
Condition
New
SKU
V9780762431052
ISBN
9780762431052
Paperback
Condition: New

€ 16.99
€ 15.36

Book details
Kim Barnouin - Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) - 9780762431069 - V9780762431069 22%OFF

Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Wan...

Kim Barnouin

Paperback. Skinny Bitches Can Bake Their Cake - And Eat it Too! Num Pages: 192 pages, line art throughout. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 204.
Edition
Illustrated
Publisher
Running Press,U.S.
Number of pages
192
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780762431069
ISBN
9780762431069
Paperback
Condition: New

€ 17.99
€ 14.08

Book details
Brooke Griffin - Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family - 9780062419156 - V9780062419156 9%OFF

Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family

Brooke Griffin

Hardcover. Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 187 x 28. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
William Morrow Cookbooks
Edition
1st Edition
Condition
New
SKU
V9780062419156
ISBN
9780062419156
Hardback
Condition: New

€ 32.99
€ 30.02

Book details
Tara Stiles - Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss - 9781605295565 - V9781605295565 11%OFF

Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

Paperback. Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best. Num Pages: 256 pages, 175 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 16. Weight in Grams: 658.
Publisher
Rodale Press United States
Number of pages
256
Format
Paperback
Publication date
2010
Edition
0th Edition
Condition
New
SKU
V9781605295565
ISBN
9781605295565
Paperback
Condition: New

€ 25.99
€ 23.21

Book details
Cynthia Sass - Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast - 9780062311832 - V9780062311832 19%OFF

Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast

Cynthia Sass

Hardcover. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 164 x 237 x 34. Weight in Grams: 490.
Format
Hardback
Publication date
2015
Publisher
HarperOne
Condition
New
SKU
V9780062311832
ISBN
9780062311832
Hardback
Condition: New

€ 29.99
€ 24.21

Book details
Jillian Michaels - Slim for Life - 9780385349246 - V9780385349246 13%OFF

Slim for Life

Jillian Michaels

Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 162 x 16. Weight in Grams: 302.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780385349246
ISBN
9780385349246
Paperback
Condition: New

€ 16.99
€ 14.82

Book details
Laura Slater - SLIM ME VINTAGE - 9780859655026 - V9780859655026 3%OFF

SLIM ME VINTAGE

Laura Slater

Hardcover. Num Pages: 112 pages, illustrations. BIC Classification: APB; VFM. Category: (G) General (US: Trade). Dimension: 176 x 231 x 13. Weight in Grams: 468.
Format
Hardback
Publication date
2014
Publisher
PLEXUS
Number of pages
96
Condition
New
SKU
V9780859655026
ISBN
9780859655026
Hardback
Condition: New

€ 20.99
€ 20.37

Book details
Slimming World - Slimming World 30-Minute Meals - 9780091914332 - V9780091914332 40%OFF

Slimming World 30-Minute Meals

Slimming World

Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
Publisher
Ebury Press
Number of pages
224
Format
Hardback
Publication date
2007
Condition
New
SKU
V9780091914332
ISBN
9780091914332
Hardback
Condition: New

€ 33.99
€ 20.45

Book details
Slimming World - Slimming World Food Optimising - 9780091872540 - 9780091872540 42%OFF

Slimming World Food Optimising

Slimming World

hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
Format
Hardback
Publication date
2000
Publisher
Ebury Press
Condition
New
SKU
9780091872540
ISBN
9780091872540
Hardback
Condition: New

€ 29.99
€ 17.36

Book details
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