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Fitness & diet

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Fitness & diet

Madelyn H. Fernstrom - Runner´s World Runner´s Diet - 9781594862052 - V9781594862052

Runner´s World Runner´s Diet

Madelyn H. Fernstrom

Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.

Publisher: Rodale Press
Number of pages: 256
Format: Paperback
Publication date: 2005
Edition: 0th Edition
Condition: New
SKU: V9781594862052
ISBN: 9781594862052

Paperback

Condition: New

€ 20.99
€ 16.65

Bill Pierce - Runner´s World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week - 9781623367466 - V9781623367466

Runner´s World Train Smart, Run Forever: How to Become a Fit and Heal...

Bill Pierce

Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .

Publisher: Rodale Press Inc.
Format: Paperback
Publication date: 2017
Condition: New
SKU: V9781623367466
ISBN: 9781623367466

Paperback

Condition: New

€ 21.99
€ 16.00

Jonathan Beverly - Runner´s World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster - With Fewer Injuries - 9781623368975 - V9781623368975

Runner´s World Your Best Stride: How to Optimize Your Natural Running...

Jonathan Beverly

Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .

Publisher: Rodale Press Inc.
Format: Paperback
Publication date: 2017
Condition: New
SKU: V9781623368975
ISBN: 9781623368975

Paperback

Condition: New

€ 19.99
€ 15.80

Sakyong Mipham - Running with the Mind of Meditation: Lessons for Training Body and Mind - 9780307888174 - V9780307888174

Running with the Mind of Meditation: Lessons for Training Body and Min...

Sakyong Mipham

Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.

Publisher: Random House USA Inc United States
Number of pages: 208
Format: Paperback
Publication date: 2013
Edition: Reprint
Condition: New
SKU: V9780307888174
ISBN: 9780307888174

Paperback

Condition: New

€ 17.99
€ 13.12

Ben Hirshberg - Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body - 9781612434803 - V9781612434803

Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Streng...

Ben Hirshberg

Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 235 x 190. Weight in Grams: 299.

Publisher: Ulysses Press United States
Number of pages: 144
Format: Paperback
Publication date: 2015
Condition: New
SKU: V9781612434803
ISBN: 9781612434803

Paperback

Condition: New

€ 15.99
€ 14.86

Patrick Holford - Say No to Cancer: The Drug-free Guide to Preventing and Helping Fight Cancer - 9780749954116 - V9780749954116

Say No to Cancer: The Drug-free Guide to Preventing and Helping Fight ...

Patrick Holford

Paperback. A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle - and what you can do to reduce your risk of the disease Num Pages: 432 pages, 12pp of b/w drawings. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 31. Weight in Grams: 464.

Publisher: Little, Brown Book Group
Number of pages: 432
Format: Paperback
Publication date: 2010
Edition: Illustrated
Condition: New
SKU: V9780749954116
ISBN: 9780749954116

Paperback

Condition: New

€ 21.99
€ 16.29

Rama Swami - Science of Breath - 9780893891510 - V9780893891510

Science of Breath

Rama Swami

Paperback. Num Pages: 120 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 141 x 9. Weight in Grams: 212.

Publisher: Himalayan Institute Press United States
Number of pages: 120
Format: Paperback
Publication date: 1999
Edition: New Ed
Condition: New
SKU: V9780893891510
ISBN: 9780893891510

Paperback

Condition: New

€ 15.99
€ 15.03

Bhagat Singh Dr. Thind - Science of Breathing and Glands - 9781932630480 - V9781932630480

Science of Breathing and Glands

Bhagat Singh Dr. Thind

Num Pages: 12 pages. BIC Classification: VFM; VXH. Category: (G) General (US: Trade). Dimension: 128 x 91 x 1. Weight in Grams: 38.

Publication date: 2004
Publisher: Dr. Bhagat Singh Thind Spiritual Science Foundation, Div of Thind Commercial United States
Number of pages: 12
Condition: New
SKU: V9781932630480
ISBN: 9781932630480

Paperback

Condition: New

€ 14.99
€ 11.70

Sheth, Mini; Shah, Nirali - Scientific Way to Managing Obesity - 9788120731899 - V9788120731899

Scientific Way to Managing Obesity

Sheth, Mini; Shah, Nirali

Paperback. Num Pages: 162 pages, b/w illus. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 215 x 140 x 10. Weight in Grams: 226.

Format: Paperback
Publication date: 2006
Publisher: Sterling Publishers Pvt.Ltd India
Number of pages: 162
Condition: New
SKU: V9788120731899
ISBN: 9788120731899

Paperback

Condition: New

€ 8.99
€ 7.82

Rachel Krentzman - Scoliosis, Yoga Therapy, and the Art of Letting Go - 9781848192720 - V9781848192720

Scoliosis, Yoga Therapy, and the Art of Letting Go

Rachel Krentzman

Paperback. .

Publisher: Jessica Kingsley Publishers
Format: Paperback
Publication date: 2016
Condition: New
SKU: V9781848192720
ISBN: 9781848192720

Paperback

Condition: New

€ 21.87

Cynthia W. Quarta - Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit - 9781848190887 - V9781848190887

Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress...

Cynthia W. Quarta

Paperback. This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Num Pages: 204 pages, 39 black and white photographs. BIC Classification: VFJD; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 244 x 174 x 15. Weight in Grams: 460.

Publisher: Jessica Kingsley Publishers
Number of pages: 208
Format: Paperback
Publication date: 2012
Edition: Illustrated
Condition: New
SKU: V9781848190887
ISBN: 9781848190887

Paperback

Condition: New

€ 28.14

Kumar V. - Secret Benefits of Juice Therapy - 9788120765771 - V9788120765771

Secret Benefits of Juice Therapy

Kumar V.

Paperback. Num Pages: 104 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 148 x 216 x 8. Weight in Grams: 126.

Format: Paperback
Publication date: 2012
Publisher: Sterling Publishers Pvt.Ltd India
Number of pages: 104
Condition: New
SKU: V9788120765771
ISBN: 9788120765771

Paperback

Condition: New

€ 6.27

Annie Padden Jubb - Secrets of an Alkaline Body - 9781556434815 - V9781556434815

Secrets of an Alkaline Body

Annie Padden Jubb

Paperback. Num Pages: 275 pages, b&w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 181 x 14. Weight in Grams: 480.

Publisher: North Atlantic Books,U.S. United States
Number of pages: 275
Format: Paperback
Publication date: 2004
Edition: Reprint
Condition: New
SKU: V9781556434815
ISBN: 9781556434815

Paperback

Condition: New

€ 18.99
€ 18.34

Dr Brij Bhushan Goel - Secrets of Natural Diet - 9788120779969 - V9788120779969

Secrets of Natural Diet

Dr Brij Bhushan Goel

Paperback. Num Pages: 204 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 147 x 13. Weight in Grams: 272.

Edition: UK ed.
Publisher: Gazelle Book Services
Format: Paperback
Publication date: 2013
Condition: New
SKU: V9788120779969
ISBN: 9788120779969

Paperback

Condition: New

€ 10.99
€ 9.38

Sally Searle - Secrets of Pilates - 9781782404651 - KCW0003625

Secrets of Pilates

Sally Searle

Paperback. Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. Num Pages: 224 pages. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 163 x 205 x 17. Weight in Grams: 500. Fine clean copy with minor shelf wear

Publication date: 2017
Condition: Used, Very Good
Publisher: Quarto Publishing PLC
Format: Paperback
SKU: KCW0003625
ISBN: 9781782404651

Paperback

Condition: Used, Very Good

€ 4.99

Ravindra Kumar - Secrets of Shaktipat - 9781845573751 - V9781845573751

Secrets of Shaktipat

Ravindra Kumar

Paperback. Num Pages: 239 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 215 x 140 x 16. Weight in Grams: 330.

Format: Paperback
Publication date: 2005
Publisher: New Dawn Press United Kingdom
Edition: 0th Edition
Number of pages: 239
Condition: New
SKU: V9781845573751
ISBN: 9781845573751

Paperback

Condition: New

€ 11.99
€ 10.10

Marianne Torbert - Secrets to Success in Sport & Play - 9780736090292 - V9780736090292

Secrets to Success in Sport & Play

Marianne Torbert

Paperback.

Format: Paperback
Publication date: 2011
Publisher: Human Kinetics Publishers United States
Edition: 2nd Edition
Number of pages: 184
Condition: New
SKU: V9780736090292
ISBN: 9780736090292

Paperback

Condition: New

€ 33.99
€ 30.21

Ahmad Alkhatib (Ed.) - Sedentary Lifestyle: Predictive Factors, Health Risks & Physiological Implications - 9781634846738 - V9781634846738

Sedentary Lifestyle: Predictive Factors, Health Risks & Physiological ...

Ahmad Alkhatib (Ed.)

Hardback. Editor(s): Alkhatib, Ahmad. Num Pages: 163 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 185 x 261 x 14. Weight in Grams: 458.

Format: Hardback
Publication date: 2016
Publisher: Nova Science Publishers Inc
Edition: 1st Edition
Condition: New
SKU: V9781634846738
ISBN: 9781634846738

Hardback

Condition: New

€ 239.90
€ 176.68

Megan Searfoss - See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K - 9781440575778 - V9781440575778

See Mom Run: Every Mother's Guide to Getting Fit and Running Her First...

Megan Searfoss

Paperback. Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race. Num Pages: 208 pages, illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 139 x 212 x 12. Weight in Grams: 254.

Format: Paperback
Publication date: 2014
Publisher: Adams Media
Edition: 1st Edition
Condition: New
SKU: V9781440575778
ISBN: 9781440575778

Paperback

Condition: New

€ 16.99
€ 16.34

Samples, Pat, Larsen, Diane, Larsen, Marvin - Self-Care for Caregivers: A Twelve Step Approach - 9781568385600 - V9781568385600

Self-Care for Caregivers: A Twelve Step Approach

Samples, Pat, Larsen, Diane, Larsen, Marvin

Paperback. Self-therapy for caregivers is the goal of this twelve-step program for professionals. Original. Num Pages: 152 pages. BIC Classification: JFFH1; VFM. Category: (G) General (US: Trade). Dimension: 214 x 138 x 10. Weight in Grams: 218.

Format: Paperback
Publication date: 2000
Publisher: Hazelden
Condition: New
SKU: V9781568385600
ISBN: 9781568385600

Paperback

Condition: New

€ 15.99
€ 14.23

Page 38 of 74

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