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Fitness & diet

Results 901 - 920 of 1570

Fitness & diet

Paperback. Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. Num Pages: 128 pages. BIC Classification: VFMD; VSP; WB. Category: (G) General (US: Trade). Dimension: 175 x 128 x 9. Weight in Grams: 88. Good clean copy with some minor shelf wear.
Format
Paperback
Publication date
2002
Publisher
Penguin
Condition
Used, Very Good
SKU
KKD0001303
ISBN
9780141007519
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. Num Pages: 352 pages, illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 185 x 25. Weight in Grams: 688.
Format
Paperback
Publication date
2006
Publisher
Random House USA Inc United States
Number of pages
352
Condition
New
SKU
V9781400053261
ISBN
9781400053261
Paperback
Condition: New

€ 18.99
€ 18.82

Paperback. Num Pages: 210 pages, b&w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 137 x 14. Weight in Grams: 342.
Publisher
Bihar School of Yoga India
Number of pages
210
Format
Paperback
Publication date
1999
Edition
2 Revised
Condition
New
SKU
V9788185787367
ISBN
9788185787367
Paperback
Condition: New

€ 22.18

Paperback. .
Publisher
Fair Winds Press
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781592337286
ISBN
9781592337286
Paperback
Condition: New

€ 23.99
€ 20.88

Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 172 x 102 x 7. Weight in Grams: 200.
Format
Paperback
Publication date
2002
Publisher
Basic Health Publications New Jersey
Number of pages
96
Condition
New
SKU
V9781591200383
ISBN
9781591200383
Paperback
Condition: New

€ 7.70

Paperback. Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 130 x 17. Weight in Grams: 212.
Publisher
Penguin
Number of pages
224
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780718179076
ISBN
9780718179076
Paperback
Condition: New

€ 17.99
€ 13.35

Paperback. Num Pages: 448 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 22. Weight in Grams: 700.
Format
Paperback
Publication date
2008
Publisher
Basic Health Publications United States
Number of pages
448
Condition
New
SKU
V9781591201793
ISBN
9781591201793
Paperback
Condition: New

€ 21.00

paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 22. Weight in Grams: 340.
Format
Paperback
Publication date
2009
Publisher
Penguin Publishing Group
Condition
New
SKU
9780425225660
ISBN
9780425225660
Paperback
Condition: New

€ 19.99
€ 17.40

Paperback. .
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781578265206
ISBN
9781578265206
Paperback
Condition: New

€ 25.99
€ 19.28

Paperback. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 178. Weight in Grams: 368. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2017
Publisher
Hatherleigh Press
Condition
Used, Very Good
SKU
KKD0006001
ISBN
9781578266685
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. From the host of PBS's Longevity Tai Chi: a guide to the art, practice, and health benefits of Tai Chi Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 232 x 19. Weight in Grams: 440.
Format
Paperback
Publication date
2013
Publisher
The Perseus Books Group United States
Edition
1st Edition
Number of pages
238
Condition
New
SKU
V9780738216607
ISBN
9780738216607
Paperback
Condition: New

€ 20.99
€ 19.26

Paperback. Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power. Num Pages: 312 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 184 x 23. Weight in Grams: 696.
Publisher
YMAA Publication Center United States
Number of pages
312
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781594391996
ISBN
9781594391996
Paperback
Condition: New

€ 27.99
€ 24.70

Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
Format
Paperback
Publication date
2014
Publisher
Ymaa Publication Center
Edition
2nd Edition
Condition
New
SKU
V9781594393075
ISBN
9781594393075
Paperback
Condition: New

€ 30.99
€ 25.73

Paperback. In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 180 x 18. Weight in Grams: 446.
Publisher
Jessica Kingsley Publishers
Number of pages
224
Format
Paperback
Publication date
2008
Edition
Revised
Condition
New
SKU
V9781848190016
ISBN
9781848190016
Paperback
Condition: New

€ 32.10

Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
Publisher
Ymaa Publication Center
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781594392948
ISBN
9781594392948
Paperback
Condition: New

€ 26.99
€ 23.63

Paperback. Advanced Techniques for Discharging Chi Energy. 256 pages, illustrations. Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 154 x 229 x 14. Weight: 528.
Format
Paperback
Publication date
2012
Publisher
Inner Traditions Bear and Company
Edition
Original
Number of pages
256
Condition
New
SKU
V9781594774287
ISBN
9781594774287
Paperback
Condition: New

€ 25.99
€ 17.53

Paperback. Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. Num Pages: 240 pages, 740 colour illustrations, 0 black & white illustrations, 0 black & white halftones, 16 co. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 252 x 179 x 13. Weight in Grams: 602.
Publisher
Human Kinetics Publishers United States
Number of pages
240
Format
Paperback
Publication date
2012
Edition
First
Condition
New
SKU
V9781450401609
ISBN
9781450401609
Paperback
Condition: New

€ 26.99
€ 23.62

Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
Publisher
YMAA Publication Center United States
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Revised
Condition
New
SKU
V9781594392689
ISBN
9781594392689
Paperback
Condition: New

€ 23.99
€ 20.49

Paperback. In our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, and poor posture. In this book, the author guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body. Num Pages: 304 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 189. .
Publisher
Vermilion
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785040580
ISBN
9781785040580
Paperback
Condition: New

€ 23.99
€ 16.63

Paperback. A fundamental Taoist practice for enhancing and utilizing chi. Num Pages: 192 pages, Full color throughout. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 406.
Publisher
Inner Traditions Bear and Company United States
Number of pages
192
Format
Paperback
Publication date
2004
Edition
Revised
Condition
New
SKU
V9780892811953
ISBN
9780892811953
Paperback
Condition: New

€ 25.99
€ 17.55

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