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Fitness & diet

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Fitness & diet

Mark Stephens - The Mark Stephens Yoga Sequencing Deck - 9781623170615 - V9781623170615 35%OFF

The Mark Stephens Yoga Sequencing Deck

Mark Stephens

Paperback. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 120 x 279 x 52. Weight in Grams: 822.
Format
Paperback
Publisher
North Atlantic Books,U.S.
Publication date
2016
Edition
Box Crds/P
Condition
New
SKU
V9781623170615
ISBN
9781623170615
Paperback
Condition: New

€ 36.99
€ 23.95

Book details
Rockridge Press - The Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - 9781623151256 - V9781623151256

The Mediterranean Diet for Beginners: The Complete Guide – 40 Delici...

Rockridge Press

Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
Format
Paperback
Publication date
2013
Publisher
Callisto Media Inc.
Condition
New
SKU
V9781623151256
ISBN
9781623151256
Paperback
Condition: New

€ 11.10

Book details
Barry Sears - The Mediterranean Zone: For a Longer, Leaner, Healthier Life - 9781781610732 - KRF2233485 44%OFF

The Mediterranean Zone: For a Longer, Leaner, Healthier Life

Barry Sears

Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
Format
Paperback
Publication date
2015
Publisher
Hammersmith Health Books
Condition
Used, Very Good
SKU
KRF2233485
ISBN
9781781610732
Paperback
Condition: Used, Very Good

€ 12.99
€ 7.28

Book details
Zucker, Judi, Zucker, Shari - The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain - 9781632650511 - V9781632650511

The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and...

Zucker, Judi, Zucker, Shari

Paperback. Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 154 x 229 x 16. Weight in Grams: 368.
Format
Paperback
Publication date
2016
Publisher
New Page Books
Edition
1st Edition
Condition
New
SKU
V9781632650511
ISBN
9781632650511
Paperback
Condition: New

€ 17.41

Book details
Larry Keller - The Men's Health Hard-Body Plan - 9781579542290 - V9781579542290 3%OFF

The Men's Health Hard-Body Plan

Larry Keller

Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
Publisher
Rodale Press United States
Number of pages
414
Format
Paperback
Publication date
2000
Condition
New
SKU
V9781579542290
ISBN
9781579542290
Paperback
Condition: New

€ 25.99
€ 25.24

Book details
Theresa Cheung - The Menopause Diet: The natural way to beat your symptoms and lose weight - 9780091917012 - V9780091917012 21%OFF

The Menopause Diet: The natural way to beat your symptoms and lose wei...

Theresa Cheung

Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
Publisher
Vermilion
Number of pages
256
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780091917012
ISBN
9780091917012
Paperback
Condition: New

€ 20.99
€ 16.66

Book details
Adam Campbell - The Men´s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - 9781623368418 - V9781623368418 34%OFF

The Men´s Health Big Book of Exercises: Four Weeks to a Leaner, Stron...

Adam Campbell

Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623368418
ISBN
9781623368418
Paperback
Condition: New

€ 33.99
€ 22.30

Book details
Joel Weber - The Men´s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - 9781605293103 - V9781605293103 36%OFF

The Men´s Health Big Book of Food & Nutrition: Your Completely Delici...

Joel Weber

Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
Publisher
Rodale Press
Number of pages
368
Format
Paperback
Publication date
2010
Edition
Original
Condition
New
SKU
V9781605293103
ISBN
9781605293103
Paperback
Condition: New

€ 31.99
€ 20.57

Book details
Michael Mejia - The Men´s Health Gym Bible (2nd edition) - 9781623368111 - V9781623368111 8%OFF

The Men´s Health Gym Bible (2nd edition)

Michael Mejia

Paperback. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781623368111
ISBN
9781623368111
Paperback
Condition: New

€ 24.99
€ 22.91

Book details
Jade Teta - The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest - 9780061834899 - V9780061834899 29%OFF

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose ...

Jade Teta

Paperback. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 20. Weight in Grams: 230.
Format
Paperback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
0th Edition
Condition
New
SKU
V9780061834899
ISBN
9780061834899
Paperback
Condition: New

€ 17.99
€ 12.80

Book details
Trish Fahey - The Metabolic Typing Diet - 9780767905640 - V9780767905640 20%OFF

The Metabolic Typing Diet

Trish Fahey

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Number of pages
320
Format
Paperback
Publication date
2002
Edition
Reprint
Condition
New
SKU
V9780767905640
ISBN
9780767905640
Paperback
Condition: New

€ 21.99
€ 17.50

Book details
Diane Kress - The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Control of Your Weight . . . Permanently - 9780738218908 - V9780738218908 26%OFF

The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Contro...

Diane Kress

Paperback. A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. Num Pages: 392 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 155 x 32. Weight in Grams: 466.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9780738218908
ISBN
9780738218908
Paperback
Condition: New

€ 18.99
€ 14.08

Book details
Lyn-Genet Recitas - The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast - 9781409162360 - V9781409162360 26%OFF

The Metabolism Plan: Discover the Foods and Exercises that Work for Yo...

Lyn-Genet Recitas

Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
V9781409162360
ISBN
9781409162360
Paperback
Condition: New

€ 19.99
€ 14.87

Book details
Maggie Moon - The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia - 9781612436074 - V9781612436074 8%OFF

The MIND Diet: A Scientific Approach to Enhancing Brain Function and H...

Maggie Moon

Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436074
ISBN
9781612436074
Paperback
Condition: New

€ 16.99
€ 15.56

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376589 - V9780062376589 29%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9780062376589
ISBN
9780062376589
Paperback
Condition: New

€ 19.99
€ 14.27

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376558 - V9780062376558 16%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
Illustrated
Condition
New
SKU
V9780062376558
ISBN
9780062376558
Hardback
Condition: New

€ 30.99
€ 25.97

Book details
Richard Freeman - The Mirror of Yoga - 9781590309445 - V9781590309445 32%OFF

The Mirror of Yoga

Richard Freeman

Paperback. Num Pages: 256 pages, Line Drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 229 x 17. Weight in Grams: 400.
Publisher
Shambhala Publications Inc United States
Number of pages
256
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9781590309445
ISBN
9781590309445
Paperback
Condition: New

€ 26.99
€ 18.45

Book details
David Kirschen - The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility - 9781578266197 - V9781578266197 8%OFF

The Mobility Workout Handbook: Over 100 Sequences for Improved Perform...

David Kirschen

Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781578266197
ISBN
9781578266197
Paperback
Condition: New

€ 15.99
€ 14.76

Book details
Christina Brown - The Modern Yoga Bible - 9781841814667 - V9781841814667 26%OFF

The Modern Yoga Bible

Christina Brown

Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
Publisher
Octopus Publishing Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781841814667
ISBN
9781841814667
Paperback
Condition: New

€ 20.99
€ 15.63

Book details
Lottie Storey - The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer - 9780091954703 - V9780091954703 20%OFF

The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Youn...

Lottie Storey

Paperback. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 21. Weight in Grams: 314.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9780091954703
ISBN
9780091954703
Paperback
Condition: New

€ 20.99
€ 16.69

Book details
Page 57 of 74

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