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Fitness & diet

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Fitness & diet

Paperback.
Condition
Used, Very Good
Publisher
Piatkus Books
Number of pages
208
Format
Paperback
Publication date
2001
SKU
KNW0012461
ISBN
9780749921668
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781450498142
ISBN
9781450498142
Paperback
Condition: New

€ 23.99
€ 20.75

Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
Format
Paperback
Publication date
1997
Publisher
John Wiley and Sons Ltd United States
Number of pages
304
Condition
New
SKU
V9780471239482
ISBN
9780471239482
Paperback
Condition: New

€ 24.99
€ 20.35

Hardcover. Editor(s): Gouveia, Camilo; Melo, Diego. Num Pages: 181 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 159 x 16. Weight in Grams: 398.
Format
Hardback
Publication date
2011
Publisher
Nova Science Publishers Inc United States
Edition
1st Edition
Number of pages
181
Condition
New
SKU
V9781614708865
ISBN
9781614708865
Hardback
Condition: New

€ 168.83
€ 116.23

Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330.
Publisher
Alclare Pty Ltd
Number of pages
240
Format
Paperback
Publication date
2008
Edition
2nd UK ed.
Condition
New
SKU
V9780977516018
ISBN
9780977516018
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 190 x 235 x 25. Weight in Grams: 558.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9781119286158
ISBN
9781119286158
Paperback
Condition: New

€ 23.99
€ 19.38

Paperback. Tone up, burn calories, stay strong

Weight Training For Dummies makes it easy to get startedwith weight training by offering trusted and straightforwardguidance on the latest circuit and resistance training, and all-newinformation on the highly popular bodyweight and High IntensityInterval Training (HIIT). Num Pages: 384 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 237 x 188 x 19. Weight in Grams: 514.

Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2015
Edition
4th Edition
Condition
New
SKU
V9781118940747
ISBN
9781118940747
Paperback
Condition: New

€ 25.99
€ 19.45

Hardcover. Num Pages: 480 pages, colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 159 x 31. Weight in Grams: 798.
Publisher
CS Publishing Cyprus
Number of pages
480
Format
Hardback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9789963916375
ISBN
9789963916375
Hardback
Condition: New

€ 23.99
€ 16.69

Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781846044076
ISBN
9781846044076
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. Expert nutritionist and pregnancy specialist Dr Rana Conway provides absolutely everything vegetarian mothers need to know to give their baby the very best start in life. Num Pages: 208 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 278.
Publisher
Pearson
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780273785774
ISBN
9780273785774
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. .
Publisher
FT Press
Format
Paperback
Publication date
2016
Edition
3rd Edition
Condition
New
SKU
V9781292155104
ISBN
9781292155104
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 22. Weight in Grams: 350.
Publisher
Ten Speed Press
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781607746799
ISBN
9781607746799
Paperback
Condition: New

€ 18.99
€ 15.19

Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849057684
ISBN
9781849057684
Paperback
Condition: New

€ 24.41

Hardback. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect. This title exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the public as 'wheat'. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 160 x 25. Weight in Grams: 564.
Publisher
Rodale Incorporated
Number of pages
304
Format
Hardback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609611545
ISBN
9781609611545
Hardback
Condition: New

€ 29.99
€ 24.89

paperback. Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 220.
Publisher
Harper Thorsons
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780008118921
ISBN
9780008118921
Paperback
Condition: New

€ 15.99
€ 12.61

Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 239 x 162 x 32. Weight in Grams: 552. 8vo.First edition.Like New copy
Condition
Used, Like New
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2015
Edition
1st Edition
SKU
KEX0295108
ISBN
9780062363909
Hardback
Condition: Used, Like New

€ 4.99

Paperback. Num Pages: 272 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 133 x 197 x 22. Weight in Grams: 308.
Publisher
Random House USA Inc
Number of pages
272
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9780307474254
ISBN
9780307474254
Paperback
Condition: New

€ 18.99
€ 15.16

Paperback. These colorful smoothies help us get through the winter healthy and vital. BIC Classification: VFMD; WBA; WBT. Category: (G) General (US: Trade). Dimension: 174 x 242 x 14. Weight in Grams: 488.
Publisher
Ullmann Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
9783848010301
ISBN
9783848010301
Paperback
Condition: New

€ 13.99
€ 7.50

Paperback. Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785041433
ISBN
9781785041433
Paperback
Condition: New

€ 23.99
€ 16.69

Paperback. Num Pages: 350 pages, ill. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 189 x 27. Weight in Grams: 752.
Publisher
North Atlantic Books,U.S. United States
Number of pages
350
Format
Paperback
Publication date
1994
Edition
1st Edition
Condition
New
SKU
V9781556431746
ISBN
9781556431746
Paperback
Condition: New

€ 30.99
€ 24.42

Paperback. .
Publisher
Weiser Books
Number of pages
160
Format
Paperback
Publication date
2007
Edition
First Edition
Condition
New
SKU
V9781578633982
ISBN
9781578633982
Paperback
Condition: New

€ 18.99
€ 16.85

Paperback. Num Pages: 368 pages, b&w. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 276 x 27. Weight in Grams: 1204.
Publisher
Shambhala Publications Inc United States
Number of pages
368
Format
Paperback
Publication date
2002
Condition
New
SKU
V9781570624704
ISBN
9781570624704
Paperback
Condition: New

€ 40.99
€ 28.96

Paperback. A holistic health counsellor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 232 x 17. Weight in Grams: 342.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349408408
ISBN
9780349408408
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. Includes review activities to help you to learn and apply muscle, bone, and palpation knowledge and exercises cover muscle identification and attachments, actions, stabilization functions, nerve innervation, palpation, and treatment considerations for each of those muscles. This title also helps you to study bone identification and more. Num Pages: 320 pages, Approx. 1000 illustrations. BIC Classification: MX; VFMS. Category: (G) General (US: Trade). Dimension: 276 x 215 x 16. Weight in Grams: 702.
Publisher
Elsevier - Health Sciences Division United States
Number of pages
320
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780323086837
ISBN
9780323086837
Paperback
Condition: New

€ 43.97

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