Fitness & diet
Results 1561 - 1572 of 1572
Fitness & diet
Paperback. Takes you on a tour of your body from the outside in, beginning with your skin and progressing to your vital organs. This book helps you learn: that you shed skin more frequently than snakes do; why the number of fat cells you have rarely changes; how you can measure and control fat; and, that you use only a small amount of the oxygen you inhale. Num Pages: 293 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 14. Weight in Grams: 486.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Pogue Press
- Edition
- 1st Edition
- Number of pages
- 293
- Condition
- New
- SKU
- V9780596801748
- ISBN
- 9780596801748
Paperback
Condition: New
€ 26.99€ 26.89
€ 26.99
€ 26.89
Paperback. Num Pages: 64 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 135 x 4. Weight in Grams: 102.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Presentation Dynamics Inc United States
- Edition
- 1.2.1998
- Number of pages
- 64
- Condition
- New
- SKU
- V9780961493783
- ISBN
- 9780961493783
Paperback
Condition: New
€ 20.99€ 18.57
€ 20.99
€ 18.57
Paperback. Suitable for those ready to lose weight and get healthy, this title features flexible and inclusive plans that can be tailored to fit individual needs. It offers a weight-loss plan that brings healthy and delicious food into a daily diet and brings out everyone's personal best. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 23. Weight in Grams: 506.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 336
- Condition
- New
- SKU
- V9780061665752
- ISBN
- 9780061665752
Paperback
Condition: New
€ 18.99€ 18.01
€ 18.99
€ 18.01
Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593074190
- ISBN
- 9780593074190
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Hardback. Num Pages: 304 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 242 x 196 x 29. Weight in Grams: 668.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780062353245
- ISBN
- 9780062353245
Hardback
Condition: New
€ 30.99€ 26.06
€ 30.99
€ 26.06
Paperback. Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health. Num Pages: 480 pages, B/w line drawings TBC. BIC Classification: VFMD. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 231 x 162 x 36. Weight in Grams: 626.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780349402024
- ISBN
- 9780349402024
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59
Paperback.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 305
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781846945038
- ISBN
- 9781846945038
Paperback
Condition: New
€ 29.99€ 24.85
€ 29.99
€ 24.85
Paperback. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955168
- ISBN
- 9780091955168
Paperback
Condition: New
€ 19.99€ 15.04
€ 19.99
€ 15.04
Paperback.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Simon & Schuster International
- Condition
- New
- SKU
- V9780743224529
- ISBN
- 9780743224529
Paperback
Condition: New
€ 19.85
€ 19.85
Paperback. Shows how to align body and mind for success on-and-off the track. Num Pages: 224 pages. BIC Classification: HREZ; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 141 x 16. Weight in Grams: 286.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Adams Media Corporation
- Edition
- Original
- Number of pages
- 224
- Condition
- New
- SKU
- V9781598699609
- ISBN
- 9781598699609
Paperback
Condition: New
€ 14.99€ 13.61
€ 14.99
€ 13.61
Paperback. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Num Pages: 100 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 131 x 14. Weight in Grams: 150. 100 pages, Illustrations. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 198 x 131 x 14. Weight: 154.
- Publisher
- John Blake
- Number of pages
- 100
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781843583837
- ISBN
- 9781843583837
Paperback
Condition: New
€ 9.99€ 8.55
€ 9.99
€ 8.55
Paperback. A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks. Series: The Zone. Num Pages: 416 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 231 x 186 x 29. Weight in Grams: 710.
- Publisher
- William Morrow Paperbacks
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060989217
- ISBN
- 9780060989217
Paperback
Condition: New
€ 27.99€ 21.88
€ 27.99
€ 21.88