Fitness & diet
Results 769 - 792 of 1493
Fitness & diet
Paperback. Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race. Num Pages: 208 pages, illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 139 x 212 x 12. Weight in Grams: 254.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575778
- ISBN
- 9781440575778
Paperback
Condition: New
€ 17.99€ 17.17
€ 17.99
€ 17.17
Paperback. Self-therapy for caregivers is the goal of this twelve-step program for professionals. Original. Num Pages: 152 pages. BIC Classification: JFFH1; VFM. Category: (G) General (US: Trade). Dimension: 214 x 138 x 10. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781568385600
- ISBN
- 9781568385600
Paperback
Condition: New
€ 16.99€ 15.03
€ 16.99
€ 15.03
Paperback. Num Pages: 77 pages, colour photos. BIC Classification: VFMG. Dimension: 140 x 216 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sterling Publishers Pvt.Ltd
- Condition
- New
- SKU
- V9788120796034
- ISBN
- 9788120796034
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Num Pages: 176 pages, b&w illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 228 x 157 x 15. Weight in Grams: 400.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Lantern Books,US United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9781590560747
- ISBN
- 9781590560747
Paperback
Condition: New
€ 21.99€ 20.48
€ 21.99
€ 20.48
Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450411189
- ISBN
- 9781450411189
Paperback
Condition: New
€ 80.80
€ 80.80
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? In this title, the author recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 12. Weight in Grams: 138.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Corgi
- Condition
- New
- SKU
- 9780552170536
- ISBN
- 9780552170536
Paperback
Condition: New
€ 13.99€ 11.56
€ 13.99
€ 11.56
Paperback. .
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781610589
- ISBN
- 9781781610589
Paperback
Condition: New
€ 24.99€ 21.79
€ 24.99
€ 21.79
Paperback / so. Num Pages: colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 163 x 36. Weight in Grams: 771.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- WS Publishing United States
- Condition
- New
- SKU
- V9781936061372
- ISBN
- 9781936061372
Paperback
Condition: New
€ 19.99€ 18.02
€ 19.99
€ 18.02
Paperback. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 132 x 203 x 21. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Random House USA Inc United States
- Edition
- 1 Reprint
- Number of pages
- 368
- Condition
- New
- SKU
- V9780307588524
- ISBN
- 9780307588524
Paperback
Condition: New
€ 18.99€ 17.01
€ 18.99
€ 17.01
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438769
- ISBN
- 9781556438769
Paperback
Condition: New
€ 23.99€ 16.39
€ 23.99
€ 16.39
Hardcover. Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities. Num Pages: 224 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 235 x 152 x 16. Weight in Grams: 380.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781442213807
- ISBN
- 9781442213807
Hardback
Condition: New
€ 73.96
€ 73.96
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 29.99€ 20.63
€ 29.99
€ 20.63
Paperback. Presents an answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? In this book, the author has created a program that uses all he knows about strategic dieting in one plan. It combines a low GI diet, meal spacing, and meal replacements. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 203 x 20. Weight in Grams: 262.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- St Martin's Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781250038272
- ISBN
- 9781250038272
Paperback
Condition: New
€ 20.99€ 18.06
€ 20.99
€ 18.06
Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781594773334
- ISBN
- 9781594773334
Paperback
Condition: New
€ 19.99€ 14.63
€ 19.99
€ 14.63
Paperback. Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. Num Pages: 304 pages, full colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 192 x 232 x 30. Weight in Grams: 760.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366414
- ISBN
- 9781623366414
Paperback
Condition: New
€ 27.99€ 21.22
€ 27.99
€ 21.22
Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806
- Condition
- Used, Very Good
- Publisher
- WS Publishing
- Number of pages
- 309
- Format
- Paperback
- Publication date
- 2008
- SKU
- KEX0221114
- ISBN
- 9781934386101
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
paperback. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms Num Pages: 208 pages, 8-page b-w insert. BIC Classification: VFMG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 155 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Gallery Books
- Edition
- Illustrated
- Number of pages
- 208
- Condition
- New
- SKU
- V9781439189344
- ISBN
- 9781439189344
Paperback
Condition: New
€ 19.99€ 18.38
€ 19.99
€ 18.38
Paperback. The authors of the bestselling "Skinny Bitch" think it's time for the guys to have a book of their own. With their straight-talk, sound guidance, and locker-room language, Freedman and Barnouin can help men get into shape. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 133 x 22. Weight in Grams: 316.
- Publisher
- Running Press,U.S. United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762435401
- ISBN
- 9780762435401
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. Num Pages: 224 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 185 x 130 x 18. Weight in Grams: 248.
- Edition
- Illustrated
- Publisher
- Running Press,U.S. London
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780762424931
- ISBN
- 9780762424931
Paperback
Condition: New
€ 18.99€ 16.53
€ 18.99
€ 16.53
Paperback. From the #1 New York Times bestselling authors! Over 1,000,000 Skinny Bitches worldwide! Num Pages: 336 pages, line art. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 184 x 135 x 25. Weight in Grams: 360.
- Publisher
- Running Press,U.S.
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2008
- Edition
- Original
- Condition
- New
- SKU
- V9780762431052
- ISBN
- 9780762431052
Paperback
Condition: New
€ 16.99€ 16.07
€ 16.99
€ 16.07
Paperback. Skinny Bitches Can Bake Their Cake - And Eat it Too! Num Pages: 192 pages, line art throughout. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 204.
- Edition
- Illustrated
- Publisher
- Running Press,U.S.
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780762431069
- ISBN
- 9780762431069
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Hardcover. Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 187 x 28. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- William Morrow Cookbooks
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062419156
- ISBN
- 9780062419156
Hardback
Condition: New
€ 33.99€ 31.11
€ 33.99
€ 31.11