Fitness & diet
Results 1225 - 1248 of 1267
Fitness & diet
Paperback. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life. Num Pages: 272 pages. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 179 x 337 x 21. Weight in Grams: 354.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- New
- SKU
- KKD0006697
- ISBN
- 9781848504318
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- KKD0006646
- ISBN
- 9780091935474
Paperback
Condition: New
€ 17.95
€ 17.95
Hardcover. As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders and sedentary lifestyles. This guidebook focuses on working with frail elders and adults with special conditions. Num Pages: 336 pages, 17 illustrations. BIC Classification: VFJG; VFMG. Category: (P) Professional & Vocational. Dimension: 287 x 217 x 26. Weight in Grams: 1140.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781450416092
- ISBN
- 9781450416092
Hardback
Condition: New
€ 64.21€ 63.36
€ 64.21
€ 63.36
Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- Used, Very Good
- Edition
- Revised Edition
- SKU
- KKD0006115
- ISBN
- 9781848505902
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 178. Weight in Grams: 368. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Hatherleigh Press
- Condition
- Used, Very Good
- SKU
- KKD0006001
- ISBN
- 9781578266685
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. Num Pages: 128 pages. BIC Classification: VFMD; VSP; WB. Category: (G) General (US: Trade). Dimension: 175 x 128 x 9. Weight in Grams: 88. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Penguin
- Condition
- Used, Very Good
- SKU
- KKD0001303
- ISBN
- 9780141007519
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781609617370
- ISBN
- 9781609617370
Paperback
Condition: New
€ 29.99€ 28.59
€ 29.99
€ 28.59
Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000599
- ISBN
- 9780340769911
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The indispensable pocket guide that shows how those slowly digested low G.I. carbohydrates help reduce your risk of heart attack Num Pages: 96 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 139 x 105 x 7. Weight in Grams: 56. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000598
- ISBN
- 9780340769904
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardback. Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Num Pages: 304 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 166 x 237 x 27. Weight in Grams: 570.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- WW Norton & Co United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781581573039
- ISBN
- 9781581573039
Hardback
Condition: New
€ 26.99€ 23.91
€ 26.99
€ 23.91
Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- V9780007447763
- ISBN
- 9780007447763
Paperback
Condition: New
€ 15.99€ 12.58
€ 15.99
€ 12.58
Paperback. Num Pages: 160 pages, 189 black and white illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 227 x 154 x 9. Weight in Grams: 242.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781594771149
- ISBN
- 9781594771149
Paperback
Condition: New
€ 20.93
€ 20.93
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 128 pages, colour illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 178 x 9. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781930485167
- ISBN
- 9781930485167
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 223 x 152 x 15. Weight in Grams: 392.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- McGraw-Hill
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780879836337
- ISBN
- 9780879836337
Paperback
Condition: New
€ 30.99€ 22.07
€ 30.99
€ 22.07
Paperback. The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 368 pages, illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 199 x 133 x 26. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- 9780007921287
- ISBN
- 9780007921287
Paperback
Condition: New
€ 15.99€ 12.41
€ 15.99
€ 12.41
Paperback. Explains how food imparts a living wisdom that is separate from the science of nutrient values. Num Pages: 576 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 34. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- 2 New
- Number of pages
- 576
- Condition
- New
- SKU
- V9781594772429
- ISBN
- 9781594772429
Paperback
Condition: New
€ 31.99€ 20.80
€ 31.99
€ 20.80
Hardback. This updated edition of the cookbook includes over 200 family-friendly recipes that are deliciously simple, and feature unique fat-burning herbs and spices for daily nourishment and detox. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). .
- Format
- Hardback
- Publication date
- 2017
- Publisher
- McGraw-Hill Education United States
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781260012040
- ISBN
- 9781260012040
Hardback
Condition: New
€ 32.99€ 29.74
€ 32.99
€ 29.74
Paperback. Series: --For dummies. Num Pages: 360 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 238 x 191 x 20. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780764551925
- ISBN
- 9780764551925
Paperback
Condition: New
€ 19.99€ 17.47
€ 19.99
€ 17.47
Paperback. Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Num Pages: 312 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 18. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc United Kingdom
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9780470019085
- ISBN
- 9780470019085
Paperback
Condition: New
€ 17.99€ 15.56
€ 17.99
€ 15.56
Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Random House USA Inc
- Condition
- New
- SKU
- V9781101902660
- ISBN
- 9781101902660
Paperback
Condition: New
€ 33.99€ 24.61
€ 33.99
€ 24.61
Paperback. Num Pages: 200 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 178 x 14. Weight in Grams: 281.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781556435553
- ISBN
- 9781556435553
Paperback
Condition: New
€ 20.99€ 18.34
€ 20.99
€ 18.34
Paperback. Num Pages: 566 pages, illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 33. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- Three Rivers Press
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780761504108
- ISBN
- 9780761504108
Paperback
Condition: New
€ 31.99€ 21.11
€ 31.99
€ 21.11
Paperback. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Modern Books
- Condition
- New
- SKU
- V9781906761905
- ISBN
- 9781906761905
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848191174
- ISBN
- 9781848191174
Paperback
Condition: New
€ 19.71
€ 19.71