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Fitness & diet
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Fitness & diet
Paperback. There are plenty of reasons to embrace veganism - environmental, ethical, health and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that's best about an ethical and animal-free lifestyle. Num Pages: 96 pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 107 x 148 x 10. Weight in Grams: 112.
- Publisher
- Summersdale Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537599
- ISBN
- 9781849537599
Paperback
Condition: New
€ 9.99€ 8.40
€ 9.99
€ 8.40
Paperback. Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 656.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780722931
- ISBN
- 9781780722931
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. .
- Publisher
- Rodale Press United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594864872
- ISBN
- 9781594864872
Paperback
Condition: New
€ 23.99€ 17.69
€ 23.99
€ 17.69
Hardback. This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Num Pages: 416 pages, 32 B&W illustrations, 3 B&W tables. BIC Classification: VFMS; VXHC; VXHT. Category: (G) General (US: Trade). Dimension: 254 x 191. .
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 416
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193031
- ISBN
- 9781848193031
Hardback
Condition: New
€ 71.70
€ 71.70
Paperback. Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle. Num Pages: 240 pages, ill. BIC Classification: 1FPC; VFMS; VXHT. Category: (G) General (US: Trade). Dimension: 225 x 153 x 19. Weight in Grams: 346.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781886969049
- ISBN
- 9781886969049
Paperback
Condition: New
€ 19.99€ 18.53
€ 19.99
€ 18.53
Paperback. Num Pages: 276 pages. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 206 x 254 x 2. Weight in Grams: 820.
- Edition
- Illustrated
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265886
- ISBN
- 9781578265886
Paperback
Condition: New
€ 26.99€ 25.62
€ 26.99
€ 25.62
Paperback. Num Pages: 288 pages, 245 black and white photographs and 15 line drawings. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 600.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2008
- Edition
- First Edition
- Condition
- New
- SKU
- V9781590305980
- ISBN
- 9781590305980
Paperback
Condition: New
€ 31.99€ 22.72
€ 31.99
€ 22.72
Paperback. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Num Pages: 384 pages, black & white tables. BIC Classification: VFMD; WBHS. Category: (P) Professional & Vocational. Dimension: 214 x 146 x 21. Weight in Grams: 492.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191792
- ISBN
- 9781848191792
Paperback
Condition: New
€ 28.43
€ 28.43
Paperback. The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the world's pre-eminent sports nutrition scientist. Num Pages: 272 pages. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 26. Weight in Grams: 350.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738218977
- ISBN
- 9780738218977
Paperback
Condition: New
€ 20.99€ 15.80
€ 20.99
€ 15.80
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944974
- ISBN
- 9781583944974
Paperback
Condition: New
€ 31.99€ 21.05
€ 31.99
€ 21.05
Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
- Publisher
- Little, Brown Book Group
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780751553987
- ISBN
- 9780751553987
Paperback
Condition: New
€ 13.99€ 11.65
€ 13.99
€ 11.65
Paperback. Num Pages: 368 pages, 50 black and white photos, 30 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 219 x 281 x 25. Weight in Grams: 928.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781611802795
- ISBN
- 9781611802795
Paperback
Condition: New
€ 26.99€ 18.66
€ 26.99
€ 18.66
Paperback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 141 x 209 x 14. Weight in Grams: 272. Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them. Series: California Studies in Food & Culture. 232 pages, Illustrations. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 141 x 209 x 14. Weight: 272.
- Publisher
- University of California Press
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780520253803
- ISBN
- 9780520253803
Paperback
Condition: New
€ 40.99€ 29.27
€ 40.99
€ 29.27
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 15.99€ 11.84
€ 15.99
€ 11.84
Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
- Publisher
- YogaWords
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756451
- ISBN
- 9781906756451
Paperback
Condition: New
€ 19.99€ 15.52
€ 19.99
€ 15.52
Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780091960209
- ISBN
- 9780091960209
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472932198
- ISBN
- 9781472932198
Paperback
Condition: New
€ 19.99€ 14.76
€ 19.99
€ 14.76
Paperback. Num Pages: 144 pages, 100 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 235 x 8. Weight in Grams: 258.
- Publisher
- Ulysses Press
- Number of pages
- 119
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3/26/13
- Condition
- New
- SKU
- V9781612431710
- ISBN
- 9781612431710
Paperback
Condition: New
€ 19.99€ 15.99
€ 19.99
€ 15.99
Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780007132829
- ISBN
- 9780007132829
Paperback
Condition: New
€ 13.99€ 10.66
€ 13.99
€ 10.66