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Fitness & diet

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Fitness & diet

Karl Knopf - Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - 9781569759257 - V9781569759257 16%OFF

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, St...

Karl Knopf

Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 191 x 8. Weight in Grams: 216.
Publisher
Ulysses Press
Number of pages
144
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781569759257
ISBN
9781569759257
Paperback
Condition: New

€ 16.99
€ 14.21

Book details
Jacob Teitelbaum - The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight! - 9781592336784 - V9781592336784 13%OFF

The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Progra...

Jacob Teitelbaum

Paperback. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203 x 24. Weight in Grams: 540.
Publisher
Fair Winds Press
Format
Paperback
Publication date
2015
Edition
2nd Edition
Condition
New
SKU
V9781592336784
ISBN
9781592336784
Paperback
Condition: New

€ 26.99
€ 23.58

Book details
Richard Freeman - The Art Of Vinyasa - 9781611802795 - V9781611802795 31%OFF

The Art Of Vinyasa

Richard Freeman

Paperback. Num Pages: 368 pages, 50 black and white photos, 30 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 219 x 281 x 25. Weight in Grams: 928.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781611802795
ISBN
9781611802795
Paperback
Condition: New

€ 26.99
€ 18.53

Book details
Susan Allport - The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them - 9780520253803 - V9780520253803 29%OFF

The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and...

Susan Allport

Paperback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 141 x 209 x 14. Weight in Grams: 272. Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them. Series: California Studies in Food & Culture. 232 pages, Illustrations. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 141 x 209 x 14. Weight: 272.
Publisher
University of California Press
Number of pages
232
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9780520253803
ISBN
9780520253803
Paperback
Condition: New

€ 40.99
€ 29.06

Book details
Ryan Ferguson - Stronger, Faster, Smarter: A Guide to Your Most Powerful Body - 9780399173066 - V9780399173066 9%OFF

Stronger, Faster, Smarter: A Guide to Your Most Powerful Body

Ryan Ferguson

Paperback. Num Pages: 208 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 181 x 177 x 14. Weight in Grams: 358.
Publisher
Tarcher
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780399173066
ISBN
9780399173066
Paperback
Condition: New

€ 17.99
€ 16.42

Book details
Rosemary Conley - Rosemary Conley´s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you - 9781784753207 - V9781784753207 26%OFF

Rosemary Conley´s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you

Rosemary Conley

Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Cornerstone
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9781784753207
ISBN
9781784753207
Paperback
Condition: New

€ 15.99
€ 11.88

Book details
Sylvia Haskvitz - Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship with Your Body and Food - 9781892005205 - V9781892005205

Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy R...

Sylvia Haskvitz

Paperback. Num Pages: 122 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 211 x 135 x 8. Weight in Grams: 180.
Publisher
Puddle Dancer Press California
Number of pages
122
Format
Paperback
Publication date
2005
Edition
Illustrated
Condition
New
SKU
V9781892005205
ISBN
9781892005205
Paperback
Condition: New

€ 10.58

Book details
Diane Long - Notes on Yoga: The Legacy of Vanda Scaravelli - 9781906756451 - V9781906756451 23%OFF

Notes on Yoga: The Legacy of Vanda Scaravelli

Diane Long

Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
Publisher
YogaWords
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781906756451
ISBN
9781906756451
Paperback
Condition: New

€ 19.99
€ 15.47

Book details
Mary Dan Eades - The Doctor's Complete Guide to Vitamins and Minerals - 9780440236450 - V9780440236450

The Doctor's Complete Guide to Vitamins and Minerals

Mary Dan Eades

Paperback. Num Pages: 559 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 178 x 108 x 34. Weight in Grams: 272.
Format
Paperback
Publisher
Bantam Doubleday Dell Publishing Group Inc United States
Number of pages
559
Publication date
2000
Edition
Revised edition
Condition
New
SKU
V9780440236450
ISBN
9780440236450
Paperback
Condition: New

€ 11.26

Book details
Vybarr Cregan-Reid - Footnotes - 9780091960209 - V9780091960209 25%OFF

Footnotes

Vybarr Cregan-Reid

Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Ebury Press
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9780091960209
ISBN
9780091960209
Paperback
Condition: New

€ 19.99
€ 15.00

Book details
Steve Barrett - The HIIT Bible: Supercharge Your Body and Brain - 9781472932198 - V9781472932198 26%OFF

The HIIT Bible: Supercharge Your Body and Brain

Steve Barrett

Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472932198
ISBN
9781472932198
Paperback
Condition: New

€ 19.99
€ 14.72

Book details
David L. Katz - Disease-Proof - 9780142181171 - V9780142181171 13%OFF

Disease-Proof

David L. Katz

Paperback. Num Pages: 286 pages, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 234.
Publisher
Plume
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9780142181171
ISBN
9780142181171
Paperback
Condition: New

€ 18.99
€ 16.51

Book details
Karl Knopf - Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - 9781612431710 - V9781612431710 6%OFF

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching...

Karl Knopf

Paperback. Num Pages: 144 pages, 100 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 235 x 8. Weight in Grams: 258.
Publisher
Ulysses Press
Number of pages
119
Format
Paperback
Publication date
2013
Edition
3/26/13
Condition
New
SKU
V9781612431710
ISBN
9781612431710
Paperback
Condition: New

€ 16.99
€ 15.95

Book details
Samantha Logan - The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days - 9781405915557 - V9781405915557 14%OFF

The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for...

Samantha Logan

Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
Publisher
Penguin Books Ltd
Number of pages
192
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781405915557
ISBN
9781405915557
Paperback
Condition: New

€ 11.99
€ 10.29

Book details
D.O. Giraud W. Campbell - A Doctor’s Home Cure For Arthritis: The bestselling, proven self treatment plan - 9780007132829 - V9780007132829 16%OFF

A Doctor’s Home Cure For Arthritis: The bestselling, proven self tre...

D.O. Giraud W. Campbell

Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2002
Edition
New edition
Condition
New
SKU
V9780007132829
ISBN
9780007132829
Paperback
Condition: New

€ 13.99
€ 11.72

Book details
Marco Borges - The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. - 9781473618473 - V9781473618473 25%OFF

The 22-Day Revolution: The plant-based programme that will transform y...

Marco Borges

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.47

Book details
Lou Schuler - Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life - 9780399573439 - V9780399573439 25%OFF

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism,...

Lou Schuler

Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780399573439
ISBN
9780399573439
Paperback
Condition: New

€ 25.99
€ 19.44

Book details
Dr. Michelle Harvie - The 2-Day Diet Cookbook - 9780091954680 - V9780091954680 30%OFF

The 2-Day Diet Cookbook

Dr. Michelle Harvie

Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
Publisher
Ebury Publishing
Number of pages
160
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780091954680
ISBN
9780091954680
Paperback
Condition: New

€ 26.99
€ 18.94

Book details
Paul O´doherty - An Irishman's Diet: A Marathon, Not a Sprint - 9781905483167 - KIN0007578

An Irishman's Diet: A Marathon, Not a Sprint

Paul O´doherty

Paperback. Used paperback, in good condition. Some shelf wear.
Condition
Used, Very Good
Publisher
Liberties Press
Format
Paperback
Publication date
2008
SKU
KIN0007578
ISBN
9781905483167
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Joel Weber - The Men´s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - 9781605293103 - V9781605293103 9%OFF

The Men´s Health Big Book of Food & Nutrition: Your Completely Delici...

Joel Weber

Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
Publisher
Rodale Press
Number of pages
368
Format
Paperback
Publication date
2010
Edition
Original
Condition
New
SKU
V9781605293103
ISBN
9781605293103
Paperback
Condition: New

€ 30.99
€ 28.10

Book details
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