Fitness & diet
Results 1261 - 1280 of 1574
Fitness & diet
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
Paperback. Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle. Num Pages: 528 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 225 x 154 x 38. Weight in Grams: 646.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Number of pages
- 528
- Condition
- New
- SKU
- V9781616083793
- ISBN
- 9781616083793
Paperback
Condition: New
€ 24.99€ 22.20
€ 24.99
€ 22.20
The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic...
Bronski, Peter, Jory Mnt, Melissa McLean
Paperback. An estimated 30 million Americans have trouble digesting gluten - and research suggests that gluten may have some harmful impact on us all. This title helps you learn what gluten is and how to go gluten-free. Presenting a program based on nutrition and fitness science, it addresses various aspects of diet and training for gluten-free fitness. Num Pages: 256 pages, tables & charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- The Experiment
- Number of pages
- 256
- Condition
- New
- SKU
- V9781615190522
- ISBN
- 9781615190522
Paperback
Condition: New
€ 17.99€ 17.62
€ 17.99
€ 17.62
Paperback. Suitable for anyone who practices yoga understands that more is going on than stretching, this title reveals the remaining yoga principles that even some long-standing practitioners may not know about. It discusses how each "limb" applies to the workplace and even suggest asanas that will help you deepen your understanding of these principles. Num Pages: 224 pages, illustrations. BIC Classification: KJM; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 139 x 14. Weight in Grams: 306.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Berrett-Koehler United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781609947972
- ISBN
- 9781609947972
Paperback
Condition: New
€ 17.99€ 15.56
€ 17.99
€ 15.56
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 26.99€ 24.90
€ 26.99
€ 24.90
Paperback. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New World Library
- Edition
- 1st Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9781608681518
- ISBN
- 9781608681518
Paperback
Condition: New
€ 19.99€ 19.65
€ 19.99
€ 19.65
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
- Publication date
- 2011
- Publisher
- Rodale Press United States
- Number of pages
- 464
- Condition
- New
- SKU
- V9781605294940
- ISBN
- 9781605294940
Paperback
Condition: New
€ 27.99€ 26.29
€ 27.99
€ 26.29
Paperback. Mika Brzezinski is at war against obesity. On Morning Joe, she is adamant about improving America's eating habits. She believes it's time we all learned to stop blaming ourselves, and each other, and look at the real culprits-the food we eat and our addiction to it. Num Pages: 256 pages. BIC Classification: 1KBB; BM; JFCV; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 16. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Weinstein Books
- Edition
- First Trade Paper Ed
- Condition
- New
- SKU
- V9781602862340
- ISBN
- 9781602862340
Paperback
Condition: New
€ 17.99€ 15.54
€ 17.99
€ 15.54
Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 154 x 12. Weight in Grams: 214. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFMD. Dimension: 213 x 154 x 12. Weight: 214.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Career Press United States
- Number of pages
- 192
- Condition
- New
- SKU
- V9781601630971
- ISBN
- 9781601630971
Paperback
Condition: New
€ 14.99€ 13.69
€ 14.99
€ 13.69
Paperback. Gut Solution - The Core of Your Total Wellness. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 227 x 150 x 10. Weight: 242.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Basic Health Publications
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591203049
- ISBN
- 9781591203049
Paperback
Condition: New
€ 19.99€ 18.06
€ 19.99
€ 18.06
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 164 x 228 x 11. Weight in Grams: 306. Lose Weight and Live Longer with These Health Secrets from America's Founding FatherBased on the Writings of Benjamin Franklin. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 164 x 228 x 11. Weight: 306.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Basic Health Publications
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591203018
- ISBN
- 9781591203018
Paperback
Condition: New
€ 19.99€ 18.62
€ 19.99
€ 18.62
Paperback. Restore Your Health by Eating Raw and Eating Right. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 230 x 166 x 18. Weight: 464.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Basic Health Publications
- Edition
- 1st
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591202967
- ISBN
- 9781591202967
Paperback
Condition: New
€ 19.99€ 19.49
€ 19.99
€ 19.49
Paperback. The Evolutionary Way to Lose Weight, Have More Energy and Improve Body Composition - Naturally. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 153 x 225 x 13. Weight: 328.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Basic Health Pubns
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591202769
- ISBN
- 9781591202769
Paperback
Condition: New
€ 19.99€ 18.69
€ 19.99
€ 18.69
Hardcover. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 237 x 159 x 18. Weight in Grams: 400. The Healthy Alternative for Weight Loss, Vitality and Long Life. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 237 x 159 x 18. Weight: 400.
- Format
- Hardback
- Publication date
- 2008
- Publisher
- Basic Health Publications
- Edition
- 1st
- Number of pages
- 192
- Condition
- New
- SKU
- V9781591202196
- ISBN
- 9781591202196
Hardback
Condition: New
€ 26.99€ 23.43
€ 26.99
€ 23.43
Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 10. Weight in Grams: 400.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Basic Health Publications United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781591202080
- ISBN
- 9781591202080
Paperback
Condition: New
€ 16.99€ 15.47
€ 16.99
€ 15.47
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFM; WSD. Category: (G) General (US: Trade). Dimension: 226 x 154 x 18. Weight in Grams: 432.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Basic Health Publications United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591201687
- ISBN
- 9781591201687
Paperback
Condition: New
€ 19.99€ 19.37
€ 19.99
€ 19.37
Paperback. Num Pages: 96 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 6. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Basic Health Publications United States
- Edition
- 1st Edition
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591201571
- ISBN
- 9781591201571
Paperback
Condition: New
€ 7.90
€ 7.90
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 172 x 102 x 7. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications New Jersey
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200383
- ISBN
- 9781591200383
Paperback
Condition: New
€ 7.70
€ 7.70
Paperback. The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life. 224 pages, b&w photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFDW; VFM. Dimension: 228 x 152 x 16. Weight: 382.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Basic Health Publications
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591200246
- ISBN
- 9781591200246
Paperback
Condition: New
€ 16.99€ 16.15
€ 16.99
€ 16.15
Hardcover. This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries-and sugar is not one of them. Num Pages: 288 pages, tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 165 x 25. Weight in Grams: 508.
- Format
- Hardback
- Publication date
- 2004
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781590770313
- ISBN
- 9781590770313
Hardback
Condition: New
€ 23.99€ 22.47
€ 23.99
€ 22.47