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Fitness & diet

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Fitness & diet

Robert Santos-Prowse - The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle - 9781612436418 - V9781612436418 14%OFF

The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and...

Robert Santos-Prowse

Paperback. Num Pages: 192 pages. BIC Classification: 1QRM; VFMD; WBHS; WBN. Category: (G) General (US: Trade). Dimension: 130 x 203 x 30. Weight in Grams: 182.
Format
Paperback
Publication date
2017
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436418
ISBN
9781612436418
Paperback
Condition: New

€ 16.99
€ 14.67

Book details
Ray Long - Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses - 9781607439431 - V9781607439431 7%OFF

Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses

Ray Long

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 16. Weight in Grams: 940.
Format
Paperback
Publication date
2010
Publisher
Bandha Yoga
Edition
First Edition
Number of pages
218
Condition
New
SKU
V9781607439431
ISBN
9781607439431
Paperback
Condition: New

€ 37.99
€ 35.48

Book details
Shalila Sharamon - The Chakra Handbook - 9780941524858 - V9780941524858 6%OFF

The Chakra Handbook

Shalila Sharamon

Paperback. Num Pages: 220 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 14. Weight in Grams: 234.
Format
Paperback
Publication date
1998
Publisher
Lotus Press
Edition
Illustrated
Number of pages
220
Condition
New
SKU
V9780941524858
ISBN
9780941524858
Paperback
Condition: New

€ 16.99
€ 15.95

Book details
Gurucharan Singh Khalsa - Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit - 9780767904933 - V9780767904933 10%OFF

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit

Gurucharan Singh Khalsa

Paperback.
Format
Paperback
Publication date
2000
Publisher
Harmony
Edition
Illustrated
Condition
New
SKU
V9780767904933
ISBN
9780767904933
Paperback
Condition: New

€ 17.99
€ 16.23

Book details
Jennifer Esposito - Jennifer´s Way: My Journey with Celiac Disease--What Doctors Don´t Tell You and How You Can Learn to Live Again - 9780738218410 - V9780738218410 12%OFF

Jennifer´s Way: My Journey with Celiac Disease--What Doctors Don´t T...

Jennifer Esposito

Paperback. Actress (Blue Bloods, Samantha Who?, Crash) and celiac spokesperson Jennifer Esposito's memoir of her diagnosis and coming to terms with her debilitating disease--offering hope to anyone who suffers from a chronic illness. Num Pages: 288 pages. BIC Classification: BM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 27. Weight in Grams: 350.
Format
Paperback
Publication date
2015
Publisher
Hachette Books
Edition
Reprint
Condition
New
SKU
V9780738218410
ISBN
9780738218410
Paperback
Condition: New

€ 21.99
€ 19.29

Book details
Geshe Michael Roach - The Essential Yoga Sutra: Ancient Wisdom for Your Yoga - 9780385515368 - V9780385515368 13%OFF

The Essential Yoga Sutra: Ancient Wisdom for Your Yoga

Geshe Michael Roach

Paperback.
Format
Paperback
Publication date
2005
Publisher
Harmony
Condition
New
SKU
V9780385515368
ISBN
9780385515368
Paperback
Condition: New

€ 14.99
€ 13.11

Book details
Mark Lauren - You Are Your Own Gym: The Bible of Bodyweight Exercises - 9780345528582 - V9780345528582 15%OFF

You Are Your Own Gym: The Bible of Bodyweight Exercises

Mark Lauren

Paperback.
Format
Paperback
Publication date
2012
Publisher
Ballantine Books
Edition
Reprint
Number of pages
192
Condition
New
SKU
V9780345528582
ISBN
9780345528582
Paperback
Condition: New

€ 24.99
€ 21.22

Book details
Md Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life - 9780316338813 - V9780316338813 9%OFF

The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Rec...

Md Dr. Mark Hyman

Hardcover. The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 245 x 201 x 33. Weight in Grams: 812.
Format
Hardback
Publication date
2015
Publisher
Little, Brown and Company
Edition
Illustrated
Condition
New
SKU
V9780316338813
ISBN
9780316338813
Hardback
Condition: New

€ 37.99
€ 34.55

Book details
Dr. John J. Ratey - Go Wild - 9780316246101 - V9780316246101 8%OFF

Go Wild

Dr. John J. Ratey

Paperback. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Format
Paperback
Publication date
2015
Publisher
Little, Brown & Company United States
Edition
Reprint
Number of pages
288
Condition
New
SKU
V9780316246101
ISBN
9780316246101
Paperback
Condition: New

€ 18.99
€ 17.50

Book details
Kristin McGee - Chair Yoga - 9780062486448 - V9780062486448

Chair Yoga

Kristin McGee

Paperback. From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 178 x 15. Weight in Grams: 294.
Format
Paperback
Publication date
2017
Publisher
HarperCollins Publishers Inc United States
Number of pages
256
Condition
New
Edition
Illustrated
SKU
V9780062486448
ISBN
9780062486448
Paperback
Condition: New

€ 21.99
€ 21.60

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376558 - V9780062376558 17%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
Illustrated
Condition
New
SKU
V9780062376558
ISBN
9780062376558
Hardback
Condition: New

€ 32.99
€ 27.37

Book details
Jade Teta - The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest - 9780061834899 - V9780061834899 15%OFF

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose ...

Jade Teta

Paperback. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 20. Weight in Grams: 230.
Format
Paperback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
0th Edition
Condition
New
SKU
V9780061834899
ISBN
9780061834899
Paperback
Condition: New

€ 20.99
€ 17.75

Book details
Chris Crowley - Thinner This Year: A Younger Next Year Book - 9780761177463 - V9780761177463 25%OFF

Thinner This Year: A Younger Next Year Book

Chris Crowley

Paperback.
Format
Paperback
Publication date
2013
Publisher
Workman Publishing Company
Edition
Reprint
Condition
New
SKU
V9780761177463
ISBN
9780761177463
Paperback
Condition: New

€ 17.99
€ 13.49

Book details
Karen Bellerson - The Complete and Up to Date Carb Book: A Guide to Carb Calorie Fiber and Sugar Content - 9781583332436 - V9781583332436

The Complete and Up to Date Carb Book: A Guide to Carb Calorie Fiber a...

Karen Bellerson

Paperback. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 107 x 190 x 39. Weight in Grams: 358.
Format
Paperback
Publication date
2006
Publisher
Avery Publishing Group Inc.,U.S.
Edition
1st Edition
Condition
New
SKU
V9781583332436
ISBN
9781583332436
Paperback
Condition: New

€ 13.12

Book details
Richard L. Hittleman - Richard Hittleman's Yoga: 28 Day Exercise Plan - 9780911104219 - V9780911104219 25%OFF

Richard Hittleman's Yoga: 28 Day Exercise Plan

Richard L. Hittleman

paperback.
Format
Paperback
Publication date
1972
Publisher
Workman Adult
Edition
New
Number of pages
224
Condition
New
SKU
V9780911104219
ISBN
9780911104219
Paperback
Condition: New

€ 18.99
€ 14.17

Book details
Dr. Jwing-Ming Yang - Simple Qigong Exercises for Health - 9781594392696 - V9781594392696 8%OFF

Simple Qigong Exercises for Health

Dr. Jwing-Ming Yang

Paperback.
Format
Paperback
Publication date
2013
Publisher
YMAA Publication Center United States
Edition
2 Revised
Number of pages
144
Condition
New
SKU
V9781594392696
ISBN
9781594392696
Paperback
Condition: New

€ 17.99
€ 16.49

Book details
Patrick Holford - Solve Your Skin Problems (Optimum Nutrition Handbook) - 9780749921859 - V9780749921859 27%OFF

Solve Your Skin Problems (Optimum Nutrition Handbook)

Patrick Holford

Paperback. An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin Num Pages: 192 pages, 6pp of b/w. BIC Classification: VFD; VFMD; WJH. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 182.
Format
Paperback
Publication date
2009
Publisher
Piatkus
Condition
New
SKU
V9780749921859
ISBN
9780749921859
Paperback
Condition: New

€ 15.99
€ 11.74

Book details
Lorraine Hunter - Thorsons Calorie Counter - 9780007147465 - V9780007147465 17%OFF

Thorsons Calorie Counter

Lorraine Hunter

Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
Format
Paperback
Publication date
2003
Publisher
HarperCollins Publishers London
Edition
New edition
Number of pages
256
Condition
New
SKU
V9780007147465
ISBN
9780007147465
Paperback
Condition: New

€ 10.99
€ 9.10

Book details
Joseph Hubertus Pilates - Pilates Evolution: The 21st Century - 9781928564911 - V9781928564911 4%OFF

Pilates Evolution: The 21st Century

Joseph Hubertus Pilates

Paperback. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420.
Format
Paperback
Publication date
2016
Publisher
Presentation Dynamics Inc United States
Edition
1st
Number of pages
256
Condition
New
SKU
V9781928564911
ISBN
9781928564911
Paperback
Condition: New

€ 21.99
€ 21.19

Book details
Andie Mitchell - It Was Me All Along: A Memoir - 9780770433246 - V9780770433246 25%OFF

It Was Me All Along: A Memoir

Andie Mitchell

Hardcover. Num Pages: 240 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 139 x 23. Weight in Grams: 384.
Format
Hardback
Publication date
2015
Publisher
Clarkson Potter
Edition
First Edition
Condition
New
SKU
V9780770433246
ISBN
9780770433246
Hardback
Condition: New

€ 26.99
€ 20.33

Book details
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