Fitness & diet
Results 1181 - 1200 of 1472
Fitness & diet
Paperback. Num Pages: 432 pages, 1. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 218 x 276 x 28. Weight in Grams: 1440.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Simon & Schuster United States
- Number of pages
- 432
- Condition
- New
- SKU
- V9781628601039
- ISBN
- 9781628601039
Paperback
Condition: New
€ 40.99€ 38.28
€ 40.99
€ 38.28
Paperback. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body's fat burning engines so you develop a Mile High Metabolism - one that's keenly responsive to shifts in activity and diet. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 229 x 23. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rodale Press Inc.
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623367640
- ISBN
- 9781623367640
Paperback
Condition: New
€ 19.99€ 18.02
€ 19.99
€ 18.02
Paperback. Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now. Num Pages: 144 pages, 50 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 266 x 219 x 30. Weight in Grams: 694.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781620872017
- ISBN
- 9781620872017
Paperback
Condition: New
€ 18.40
€ 18.40
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Siloam
- Number of pages
- 309
- Condition
- New
- SKU
- V9781616382674
- ISBN
- 9781616382674
Paperback
Condition: New
€ 522.68
€ 522.68
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Siloam
- Edition
- 1st Edition
- Number of pages
- 242
- Condition
- New
- SKU
- V9781616381493
- ISBN
- 9781616381493
Paperback
Condition: New
€ 26.92
€ 26.92
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 15.99€ 15.67
€ 15.99
€ 15.67
Paperback. Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle. Num Pages: 528 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 225 x 154 x 38. Weight in Grams: 646.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Number of pages
- 528
- Condition
- New
- SKU
- V9781616083793
- ISBN
- 9781616083793
Paperback
Condition: New
€ 23.99€ 21.63
€ 23.99
€ 21.63
The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic...
Bronski, Peter, Jory Mnt, Melissa McLean
Paperback. An estimated 30 million Americans have trouble digesting gluten - and research suggests that gluten may have some harmful impact on us all. This title helps you learn what gluten is and how to go gluten-free. Presenting a program based on nutrition and fitness science, it addresses various aspects of diet and training for gluten-free fitness. Num Pages: 256 pages, tables & charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- The Experiment
- Number of pages
- 256
- Condition
- New
- SKU
- V9781615190522
- ISBN
- 9781615190522
Paperback
Condition: New
€ 17.50
€ 17.50
Paperback. Suitable for anyone who practices yoga understands that more is going on than stretching, this title reveals the remaining yoga principles that even some long-standing practitioners may not know about. It discusses how each "limb" applies to the workplace and even suggest asanas that will help you deepen your understanding of these principles. Num Pages: 224 pages, illustrations. BIC Classification: KJM; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 139 x 14. Weight in Grams: 306.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Berrett-Koehler United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781609947972
- ISBN
- 9781609947972
Paperback
Condition: New
€ 16.99€ 15.36
€ 16.99
€ 15.36
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 25.99€ 24.90
€ 25.99
€ 24.90
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
- Publication date
- 2011
- Publisher
- Rodale Press United States
- Number of pages
- 464
- Condition
- New
- SKU
- V9781605294940
- ISBN
- 9781605294940
Paperback
Condition: New
€ 26.99€ 26.10
€ 26.99
€ 26.10
Paperback. Mika Brzezinski is at war against obesity. On Morning Joe, she is adamant about improving America's eating habits. She believes it's time we all learned to stop blaming ourselves, and each other, and look at the real culprits-the food we eat and our addiction to it. Num Pages: 256 pages. BIC Classification: 1KBB; BM; JFCV; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 16. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Weinstein Books
- Edition
- First Trade Paper Ed
- Condition
- New
- SKU
- V9781602862340
- ISBN
- 9781602862340
Paperback
Condition: New
€ 16.99€ 15.42
€ 16.99
€ 15.42
Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 154 x 12. Weight in Grams: 214. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFMD. Dimension: 213 x 154 x 12. Weight: 214.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Career Press United States
- Number of pages
- 192
- Condition
- New
- SKU
- V9781601630971
- ISBN
- 9781601630971
Paperback
Condition: New
€ 13.99€ 13.61
€ 13.99
€ 13.61
Hardcover. This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries-and sugar is not one of them. Num Pages: 288 pages, tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 165 x 25. Weight in Grams: 508.
- Format
- Hardback
- Publication date
- 2004
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781590770313
- ISBN
- 9781590770313
Hardback
Condition: New
€ 21.99€ 21.80
€ 21.99
€ 21.80
Paperback. Provides fifty selected yoga poses along with special activities designed to stimualate a child's verbal, spatial, and artistic skills. Num Pages: 128 pages, 154 colour illustrations. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 253 x 201 x 11. Weight in Grams: 518.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Stewart, Tabori and Chang
- Number of pages
- 128
- Condition
- New
- SKU
- V9781584792925
- ISBN
- 9781584792925
Paperback
Condition: New
€ 21.99€ 20.73
€ 21.99
€ 20.73
Paperback. Num Pages: 160 pages, 115 Black and White Photographs. BIC Classification: VFM; VFXC. Category: (G) General (US: Trade). Dimension: 173 x 231 x 14. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- North Atlantic Books,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781583945544
- ISBN
- 9781583945544
Paperback
Condition: New
€ 17.99€ 16.95
€ 17.99
€ 16.95
Paperback. Num Pages: 152 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 157 x 12. Weight in Grams: 336.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- North Atlantic Books
- Edition
- 1st Edition
- Number of pages
- 152
- Condition
- New
- SKU
- V9781583943090
- ISBN
- 9781583943090
Paperback
Condition: New
€ 18.99€ 16.51
€ 18.99
€ 16.51
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Bla...
Schuler, Lou, Cosgrove, Alwyn
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 16. Weight in Grams: 526.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Avery Trade
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9781583335130
- ISBN
- 9781583335130
Paperback
Condition: New
€ 19.99€ 18.88
€ 19.99
€ 18.88
Paperback. Num Pages: 240 pages, tables. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 208 x 142 x 17. Weight in Grams: 310.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Burford Books,U.S. United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781580801003
- ISBN
- 9781580801003
Paperback
Condition: New
€ 15.99€ 15.51
€ 15.99
€ 15.51
Paperback. Num Pages: 224 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 196 x 162 x 16. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Red Wheel/Weiser United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781578631391
- ISBN
- 9781578631391
Paperback
Condition: New
€ 19.17
€ 19.17