Fitness & diet
Results 1141 - 1160 of 1574
Fitness & diet
Paperback. A resource book aimed at any martial artist. Sports psychologist and twice US Taekwondo champion Tom Seabourne explains how to achieve peak performance with meditation, relaxation and breathing techniques. Readers discover how to improve fat loss, muscle building and fatigue control. Num Pages: 150 pages, b&w. BIC Classification: VFM; VXA; WSD; WSTM. Category: (G) General (US: Trade). Dimension: 235 x 184 x 13. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- YMAA Publication Center United States
- Number of pages
- 150
- Condition
- New
- SKU
- V9781886969766
- ISBN
- 9781886969766
Paperback
Condition: New
€ 17.99€ 17.43
€ 17.99
€ 17.43
Hardback. This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices. Num Pages: 152 pages, colour illustrations, frontispiece. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 272 x 18. Weight in Grams: 740.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Bard Press United States
- Number of pages
- 152
- Condition
- New
- SKU
- V9781885167712
- ISBN
- 9781885167712
Hardback
Condition: New
€ 22.06
€ 22.06
Paperback. Num Pages: 272 pages. BIC Classification: VFMD; VXH; WBHS. Category: (G) General (US: Trade). Dimension: 229 x 178. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Viva Editions United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781632280084
- ISBN
- 9781632280084
Paperback
Condition: New
€ 17.99€ 16.37
€ 17.99
€ 16.37
Paperback. Originally published by Editorial Oceano, Barcelona, Spain as Masaje Erotico Chino. Num Pages: 192 pages, Color illustrations, 70 B&W illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 143 x 210 x 17. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632203243
- ISBN
- 9781632203243
Paperback
Condition: New
€ 14.99€ 14.59
€ 14.99
€ 14.59
Paperback. Num Pages: 261 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 166 x 19. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 261
- Condition
- New
- SKU
- V9780451228970
- ISBN
- 9780451228970
Paperback
Condition: New
€ 17.99€ 15.98
€ 17.99
€ 15.98
Paperback. Num Pages: 296 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 27. Weight in Grams: 380.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Appetite by Random House
- Condition
- New
- SKU
- V9780449016534
- ISBN
- 9780449016534
Paperback
Condition: New
€ 24.99€ 20.43
€ 24.99
€ 20.43
Paperback. Features a 60-day exercise and diet program broken up into quarters and an overtime round. This book makes the fitness instruction effective by turning it into a friendly weight-loss war that uses trash talking and cash prizes to drive dramatic results. Num Pages: 304 pages, 60 black & white photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 176 x 240 x 30. Weight in Grams: 580.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781623364120
- ISBN
- 9781623364120
Paperback
Condition: New
€ 29.99€ 24.41
€ 29.99
€ 24.41
Hardcover. From the top authority on the gut microbiome, this title includes a plan that can show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 177 x 275 x 38. Weight in Grams: 804.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Rodale Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623364014
- ISBN
- 9781623364014
Hardback
Condition: New
€ 29.99€ 25.73
€ 29.99
€ 25.73
Paperback / so. Translation of: Mat f'or dig som tr'anar. Num Pages: illustrations. BIC Classification: VFMG; WBHS. Category: (G) General (US: Trade). Dimension: 230 x 155 x 18. Weight in Grams: 549.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781620877289
- ISBN
- 9781620877289
Paperback
Condition: New
€ 16.99€ 16.35
€ 16.99
€ 16.35
Paperback. Num Pages: 208 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 202 x 133 x 14. Weight in Grams: 154.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9780425200063
- ISBN
- 9780425200063
Paperback
Condition: New
€ 16.99€ 14.31
€ 16.99
€ 14.31
Paperback. If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. This title presents a collection of over 130 raw food recipes. Num Pages: 256 pages, 98 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 253 x 179 x 19. Weight in Grams: 808.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781616086275
- ISBN
- 9781616086275
Paperback
Condition: New
€ 19.49
€ 19.49
Paperback / so. Beautiful photographs and helpful advice for anyone who enjoys.. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Skyhorse Publishing United States
- Edition
- 2
- Condition
- New
- SKU
- V9781616081720
- ISBN
- 9781616081720
Paperback
Condition: New
€ 16.99€ 16.22
€ 16.99
€ 16.22
Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Random House USA Inc United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9780385347068
- ISBN
- 9780385347068
Paperback
Condition: New
€ 19.53
€ 19.53
Paperback. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 134 x 21. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Sounds True Inc United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781604070750
- ISBN
- 9781604070750
Paperback
Condition: New
€ 17.99€ 15.91
€ 17.99
€ 15.91
Paperback / so. Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time. Num Pages: black & white illustrations. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 231 x 185 x 23. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781602393448
- ISBN
- 9781602393448
Paperback
Condition: New
€ 16.99€ 15.28
€ 16.99
€ 15.28
paperback. Covers basics of physical well-being, advice for challenges encountered in extreme conditions and mission-related.. Editor(s): Deuster, Patricia A, PH.D.; Pelletier, Pierre A, E.N.S., M.C., U.S.N.R.; Singh, Anita (University of Allahabad India). Num Pages: illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 274 x 216 x 28. Weight in Grams: 1247.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Skyhorse Publishing United States
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781602390300
- ISBN
- 9781602390300
Paperback
Condition: New
€ 21.16
€ 21.16
Paperback. Num Pages: 224 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 154 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Career Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781601633705
- ISBN
- 9781601633705
Paperback
Condition: New
€ 17.99€ 16.62
€ 17.99
€ 16.62
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD; WBH; WBT. Category: (G) General (US: Trade). Dimension: 214 x 140 x 7. Weight in Grams: 250.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Basic Health Publications United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781591202103
- ISBN
- 9781591202103
Paperback
Condition: New
€ 11.99€ 11.92
€ 11.99
€ 11.92
Paperback. Num Pages: 448 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 22. Weight in Grams: 700.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Basic Health Publications United States
- Number of pages
- 448
- Condition
- New
- SKU
- V9781591201793
- ISBN
- 9781591201793
Paperback
Condition: New
€ 21.00
€ 21.00
Paperback. Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591201779
- ISBN
- 9781591201779
Paperback
Condition: New
€ 7.90
€ 7.90