Fitness & diet
Results 81 - 100 of 1572
Fitness & diet
Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781844769131
- ISBN
- 9781844769131
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Revised edition
- Condition
- New
- SKU
- V9781908261199
- ISBN
- 9781908261199
Paperback
Condition: New
€ 16.14
€ 16.14
Paperback. Num Pages: 328 pages, 350 color photos. BIC Classification: VFDW; VFMG; WSD; WST. Category: (G) General (US: Trade). Dimension: 250 x 191 x 23. Weight in Grams: 1046.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781632205025
- ISBN
- 9781632205025
Paperback
Condition: New
€ 23.07
€ 23.07
Paperback. Num Pages: 224 pages, 143 color illustrations, 66 B&W illustrations, 31 charts. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 216 x 14. Weight in Grams: 756.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781930485211
- ISBN
- 9781930485211
Paperback
Condition: New
€ 36.99€ 26.04
€ 36.99
€ 26.04
Paperback. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955168
- ISBN
- 9780091955168
Paperback
Condition: New
€ 19.99€ 15.04
€ 19.99
€ 15.04
Paperback. Num Pages: 192 pages, 1. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266975
- ISBN
- 9781578266975
Paperback
Condition: New
€ 16.99€ 15.26
€ 16.99
€ 15.26
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.81
€ 11.99
€ 10.81
Paperback. Num Pages: 903 pages. BIC Classification: VFMD; VSG. Category: (G) General (US: Trade). Dimension: 176 x 108 x 52. Weight in Grams: 438.
- Format
- Paperback
- Publisher
- Dell
- Publication date
- 2011
- Edition
- 9th ed.
- Condition
- New
- SKU
- V9780440245612
- ISBN
- 9780440245612
Paperback
Condition: New
€ 11.99€ 10.10
€ 11.99
€ 10.10
Paperback. Num Pages: 262 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 235 x 21. Weight in Grams: 868.
- Publisher
- Ashtanga Yoga Productions United States
- Format
- Paperback
- Publication date
- 1999
- Edition
- 2nd
- Condition
- New
- SKU
- V9781891252082
- ISBN
- 9781891252082
Paperback
Condition: New
€ 34.99€ 32.89
€ 34.99
€ 32.89
Paperback. The New York Times bestseller, now available in trade paperback for the first time! Num Pages: 416 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 210 x 135. .
- Publisher
- Little, Brown & Company United States
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781455557035
- ISBN
- 9781455557035
Paperback
Condition: New
€ 23.99€ 23.41
€ 23.99
€ 23.41
Paperback. This complete home reference for natural and alternative health and healing-- and a Black Dog & Leventhal bestselling title--is now available in a convenient, compact size. Num Pages: 912 pages, 500 line drawings, lack and white. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 253 x 42. Weight in Grams: 1242.
- Publisher
- Black Dog & Leventhal
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reissue
- Condition
- New
- SKU
- V9780316276979
- ISBN
- 9780316276979
Paperback
Condition: New
€ 30.99€ 20.48
€ 30.99
€ 20.48
Paperback. Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Num Pages: 208 pages, 7 black and white photographs. BIC Classification: MJNA; VFG; VFMS. Category: (G) General (US: Trade). Dimension: 228 x 152 x 17. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190498
- ISBN
- 9781848190498
Paperback
Condition: New
€ 28.35
€ 28.35
Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
- Format
- Paperback
- Publisher
- Piatkus
- Number of pages
- 912
- Condition
- New
- Publication date
- 2008
- SKU
- V9780749909710
- ISBN
- 9780749909710
Paperback
Condition: New
€ 33.99€ 22.78
€ 33.99
€ 22.78
Paperback. Editor(s): Carroll, Melissa. Num Pages: 242 pages. BIC Classification: HPM; VFMG; VSPM. Category: (G) General (US: Trade). Dimension: 142 x 203 x 16. Weight in Grams: 246.
- Publisher
- Viva Editions
- Format
- Paperback
- Publication date
- 2014
- Edition
- F First Edition
- Condition
- New
- SKU
- V9781936740864
- ISBN
- 9781936740864
Paperback
Condition: New
€ 17.99€ 15.92
€ 17.99
€ 15.92
Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450455275
- ISBN
- 9781450455275
Paperback
Condition: New
€ 24.99€ 23.54
€ 24.99
€ 23.54
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062316257
- ISBN
- 9780062316257
Paperback
Condition: New
€ 17.99€ 12.87
€ 17.99
€ 12.87
Paperback. .
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780857833556
- ISBN
- 9780857833556
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780804178570
- ISBN
- 9780804178570
Paperback
Condition: New
€ 23.99€ 22.07
€ 23.99
€ 22.07
Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781930485181
- ISBN
- 9781930485181
Paperback
Condition: New
€ 31.99€ 26.61
€ 31.99
€ 26.61
Paperback. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450498142
- ISBN
- 9781450498142
Paperback
Condition: New
€ 23.99€ 20.69
€ 23.99
€ 20.69