Fitness & diet
Results 41 - 60 of 1271
Fitness & diet
Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492521389
- ISBN
- 9781492521389
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 790.
- Edition
- Rev., Updated and Expanded Ed
- Publisher
- Alive Books
- Format
- Paperback
- Publication date
- 1993
- Condition
- New
- SKU
- V9780920470381
- ISBN
- 9780920470381
Paperback
Condition: New
€ 30.99€ 20.28
€ 30.99
€ 20.28
Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2002
- SKU
- KTG0010669
- ISBN
- 9780747264804
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a toned and powerful core. Aimed at 50+ readers looking to get fit safely, this guide uses a variety of programs and props including BOSU balls, straps, and weights. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 236 x 190 x 9. Weight in Grams: 282.
- Publisher
- Ulysses Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612431017
- ISBN
- 9781612431017
Paperback
Condition: New
€ 17.99€ 16.15
€ 17.99
€ 16.15
Hardback. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, the author explored traditional and alternative technologies to reach his physical and mental prime. This book brings his best hacks to the masses. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 237 x 156 x 26. Weight in Grams: 576.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365189
- ISBN
- 9781623365189
Hardback
Condition: New
€ 31.99€ 25.44
€ 31.99
€ 25.44
Hardback. Num Pages: 432 pages, black & white halftones. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 283 x 218 x 33. Weight in Grams: 1840.
- Publisher
- Victory Belt Publishing
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600209
- ISBN
- 9781628600209
Hardback
Condition: New
€ 50.60
€ 50.60
Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623363901
- ISBN
- 9781623363901
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141048680
- ISBN
- 9780141048680
Paperback
Condition: New
€ 10.99€ 10.03
€ 10.99
€ 10.03
Paperback. Num Pages: 64 pages, 60 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 250 x 7. Weight in Grams: 264.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781634508377
- ISBN
- 9781634508377
Paperback
Condition: New
€ 14.99€ 13.91
€ 14.99
€ 13.91
Paperback. A healthy, safe weight-loss system which provides a low-fat, high-fibre diet with no special foods to buy and no calorie counting. Num Pages: 191 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 180 x 111. Weight in Grams: 145.
- Condition
- Used, Good
- Publisher
- Blake Publishing
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Paperback Edition
- SKU
- KNW0005278
- ISBN
- 9781857824100
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500195
- ISBN
- 9781780500195
Paperback
Condition: New
€ 5.04
€ 5.04
Paperback.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848190771
- ISBN
- 9781848190771
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801026
- ISBN
- 9781611801026
Paperback
Condition: New
€ 23.99€ 19.87
€ 23.99
€ 19.87
Paperback. Using clear guidance, straightforward explanations and delicious recipes, this book shows you how to transform your body with simple changes to the food you eat. It helps you learn how to: lose fat without losing muscle; get clear, glowing skin; balance your moods and boost concentration; and feel strong, fit and full of energy. Num Pages: 224 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 248 x 174 x 19. Weight in Grams: 644.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781785040023
- ISBN
- 9781785040023
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Num Pages: 272 pages, 671 colour illustrations, 2 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 16. Weight in Grams: 654.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736090360
- ISBN
- 9780736090360
Paperback
Condition: New
€ 26.99€ 26.56
€ 26.99
€ 26.56
Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472936936
- ISBN
- 9781472936936
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593074190
- ISBN
- 9780593074190
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623368975
- ISBN
- 9781623368975
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. Num Pages: 122 pages, Line Drawings. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 217 x 143 x 7. Weight in Grams: 154.
- Publisher
- Norwalk Press
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 1971
- Edition
- Revised
- Condition
- New
- SKU
- V9780890190340
- ISBN
- 9780890190340
Paperback
Condition: New
€ 15.99€ 11.74
€ 15.99
€ 11.74
Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
- Condition
- Used, Good
- Edition
- UK ed.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KLN0015136
- ISBN
- 9780753510346
Paperback
Condition: Used, Good
€ 4.99
€ 4.99