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Fitness & diet

Results 121 - 140 of 1001

Fitness & diet

Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780349401171
ISBN
9780349401171
Paperback
Condition: New

€ 15.99
€ 11.86

Paperback. Num Pages: 112 pages, 200 B&W photos. BIC Classification: MQV; VFD; VFMG; VFMS. Category: (G) General (US: Trade). Dimension: 191 x 234 x 10. Weight in Grams: 222.
Publisher
Ulysses Press
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781612435534
ISBN
9781612435534
Paperback
Condition: New

€ 17.99
€ 14.28

Hardback. .
Publisher
Simon & Schuster
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781628600582
ISBN
9781628600582
Hardback
Condition: New

€ 57.07
€ 43.97

Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
Edition
Illustrated
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781444100976
ISBN
9781444100976
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
Condition
Used, Like New
Edition
New
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2008
SKU
KTG0018864
ISBN
9780007270712
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

Paperback. Num Pages: 304 pages. BIC Classification: MJH; VFM; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 229 x 2. Weight in Grams: 468.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781808566
ISBN
9781781808566
Paperback
Condition: New

€ 23.99
€ 17.14

Paperback. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732.
Publisher
Headline Publishing Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781472236265
ISBN
9781472236265
Paperback
Condition: New

€ 25.99
€ 18.17

Hardback. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Num Pages: 192 pages. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 242 x 196 x 20. Weight in Grams: 780. 192 pages. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VFVC. Dimension: 242 x 196 x 20. Weight: 740.
Publisher
Dorling Kindersley Ltd
Number of pages
192
Format
Hardback
Publication date
2010
Edition
UK ed.
Condition
New
SKU
V9781405345613
ISBN
9781405345613
Hardback
Condition: New

€ 19.99
€ 15.02

Paperback. For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results. Num Pages: 352 pages, 9 illustrations and 368 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 218 x 285 x 27. Weight in Grams: 1060.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781492500230
ISBN
9781492500230
Paperback
Condition: New

€ 25.99
€ 22.75

Paperback. Reveals author's red carpet secrets - and promises you can lose up to 20lbs in 28 days. This title is suitable for anyone who wants to naturally and safely eat their way to a slimmer, healthier body. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 17. Weight in Grams: 194.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780091948184
ISBN
9780091948184
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. Num Pages: 288 pages, black & white illustrations, black & white line drawings, black & white tables, index, bi. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 152 x 21. Weight in Grams: 430.
Publisher
Exisle Publishing
Format
Paperback
Publication date
2014
Edition
2nd UK ed.
Condition
New
SKU
V9781921966460
ISBN
9781921966460
Paperback
Condition: New

€ 23.99
€ 20.59

Paperback. The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 190.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781444780567
ISBN
9781444780567
Paperback
Condition: New

€ 15.99
€ 11.85

Paperback. A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness. Num Pages: 160 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 239 x 160 x 45. Weight in Grams: 706.
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Format
Paperback
Publication date
2009
Edition
SLP PAP/CR
Condition
New
SKU
V9781594772511
ISBN
9781594772511
Paperback
Condition: New

€ 34.99
€ 19.57

Hardback. Practice safe and positive touch, promote relaxation and boost self-esteem with children aged 3-11 using story massage. This complete manual provides everything you need to get started. It includes instruction on ten basic strokes and over 25 story massages on a range of topics, from traditional tales to hands-on learning stories. Num Pages: 92 pages, 412 colour illustrations. BIC Classification: VFMS; VFXC. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 183 x 254 x 12. Weight in Grams: 460.
Publisher
Jessica Kingsley Publishers
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781848192874
ISBN
9781848192874
Hardback
Condition: New

€ 19.25

Paperback. Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Cornerstone
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9781784756949
ISBN
9781784756949
Paperback
Condition: New

€ 15.99
€ 11.84

Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
Publisher
Llewellyn Publications,U.S.
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780738747644
ISBN
9780738747644
Paperback
Condition: New

€ 24.99
€ 17.05

Paperback. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 320 pages, 200 photographs, black and white. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 235 x 22. Weight in Grams: 642.
Publisher
Hachette Books
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780316339506
ISBN
9780316339506
Paperback
Condition: New

€ 18.99
€ 14.21

paperback. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic. Num Pages: 384 pages. BIC Classification: VFMD; WBT. Category: (G) General (US: Trade). Dimension: 200 x 129 x 33. Weight in Grams: 366.
Publisher
Scribe Publications
Format
Paperback
Publication date
2015
Edition
Revised edition
Condition
New
SKU
V9781925228106
ISBN
9781925228106
Paperback
Condition: New

€ 17.99
€ 13.07

Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Meyer & Meyer Sport (UK) Ltd United Kingdom
Number of pages
200
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781782550716
ISBN
9781782550716
Paperback
Condition: New

€ 18.99
€ 15.07

Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781623363833
ISBN
9781623363833
Paperback
Condition: New

€ 27.99
€ 19.46

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