Fitness & diet
Results 141 - 160 of 1574
Fitness & diet
Paperback. Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners. Num Pages: 304 pages. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 438.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623366889
- ISBN
- 9781623366889
Paperback
Condition: New
€ 19.99€ 17.78
€ 19.99
€ 17.78
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623368432
- ISBN
- 9781623368432
Paperback
Condition: New
€ 31.99€ 20.91
€ 31.99
€ 20.91
Paperback. In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 180 x 18. Weight in Grams: 446.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- Edition
- Revised
- Condition
- New
- SKU
- V9781848190016
- ISBN
- 9781848190016
Paperback
Condition: New
€ 32.10
€ 32.10
Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 240 x 31. Weight in Grams: 704.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062448668
- ISBN
- 9780062448668
Hardback
Condition: New
€ 32.99€ 27.29
€ 32.99
€ 27.29
Paperback. Fat is not the enemy - carbohydrates are! Num Pages: 304 pages, colour photos througout from photoshoot. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 266 x 27. Weight in Grams: 1064.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472135698
- ISBN
- 9781472135698
Paperback
Condition: New
€ 26.99€ 19.04
€ 26.99
€ 19.04
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 191 x 137 x 21. Weight in Grams: 286.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9781590309889
- ISBN
- 9781590309889
Paperback
Condition: New
€ 23.99€ 19.18
€ 23.99
€ 19.18
Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780749957834
- ISBN
- 9780749957834
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
- Publisher
- Penguin
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179045
- ISBN
- 9780718179045
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. This book gives a completely unique way to understand "yoga" - not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle. Num Pages: 304 pages, full colour photographs. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 220 x 255 x 31. Weight in Grams: 1224.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623363505
- ISBN
- 9781623363505
Paperback
Condition: New
€ 29.99€ 28.87
€ 29.99
€ 28.87
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193093
- ISBN
- 9781848193093
Paperback
Condition: New
€ 27.88
€ 27.88
Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800630
- ISBN
- 9781611800630
Paperback
Condition: New
€ 43.99€ 28.06
€ 43.99
€ 28.06
Paperback. A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline Num Pages: 528 pages. BIC Classification: VFJS; VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 38. Weight in Grams: 684. 501pp
- Publisher
- Piatkus Books
- Format
- Paperback
- Publication date
- 2007
- Edition
- Digital original
- Condition
- New
- SKU
- 9780749927851
- ISBN
- 9780749927851
Paperback
Condition: New
€ 22.99€ 16.68
€ 22.99
€ 16.68
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear. Previous owner's markings on cover and few pages.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- SKU
- KTG0011025
- ISBN
- 9780091889463
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. Very good clean copy
- Condition
- Used, Very Good
- Publisher
- DaCapo Press
- Format
- Paperback
- Publication date
- 2004
- Edition
- 0th Edition
- SKU
- KEX0250061
- ISBN
- 9780738209630
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806
- Condition
- Used, Very Good
- Publisher
- WS Publishing
- Number of pages
- 309
- Format
- Paperback
- Publication date
- 2008
- SKU
- KEX0221114
- ISBN
- 9781934386101
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 750
- Format
- Paperback
- Publication date
- 2002
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781556434303
- ISBN
- 9781556434303
Paperback
Condition: New
€ 43.99€ 32.40
€ 43.99
€ 32.40
Paperback. Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it. Num Pages: 336 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 204 x 135 x 21. Weight in Grams: 266.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2006
- Edition
- New edition
- Condition
- New
- SKU
- V9780060565732
- ISBN
- 9780060565732
Paperback
Condition: New
€ 16.25
€ 16.25
Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
- Condition
- Used, Like New
- Publisher
- Michelle Anderson Publishing
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2001
- SKU
- KT00001356
- ISBN
- 9780855723132
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623367008
- ISBN
- 9781623367008
Hardback
Condition: New
€ 31.99€ 20.89
€ 31.99
€ 20.89
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 27.99€ 21.03
€ 27.99
€ 21.03