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Fitness & diet

Results 121 - 144 of 997

Fitness & diet

Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
Format
Paperback
Publication date
2003
Publisher
HarperCollins Publishers London
Edition
New edition
Number of pages
256
Condition
New
SKU
V9780007147465
ISBN
9780007147465
Paperback
Condition: New

€ 10.99
€ 9.16

Paperback. An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin Num Pages: 192 pages, 6pp of b/w. BIC Classification: VFD; VFMD; WJH. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 182.
Format
Paperback
Publication date
2009
Publisher
Piatkus
Condition
New
SKU
V9780749921859
ISBN
9780749921859
Paperback
Condition: New

€ 15.99
€ 11.84

Paperback.
Format
Paperback
Publication date
2013
Publisher
YMAA Publication Center United States
Edition
2 Revised
Number of pages
144
Condition
New
SKU
V9781594392696
ISBN
9781594392696
Paperback
Condition: New

€ 17.99
€ 16.54

Paperback.
Format
Paperback
Publication date
2013
Publisher
Workman Publishing Company
Edition
Reprint
Condition
New
SKU
V9780761177463
ISBN
9780761177463
Paperback
Condition: New

€ 17.99
€ 13.47

Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
Illustrated
Condition
New
SKU
V9780062376558
ISBN
9780062376558
Hardback
Condition: New

€ 32.99
€ 27.04

Paperback. From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 178 x 15. Weight in Grams: 294.
Format
Paperback
Publication date
2017
Publisher
HarperCollins Publishers Inc United States
Number of pages
256
Condition
New
Edition
Illustrated
SKU
V9780062486448
ISBN
9780062486448
Paperback
Condition: New

€ 21.99
€ 19.92

Paperback. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Format
Paperback
Publication date
2015
Publisher
Little, Brown & Company United States
Edition
Reprint
Number of pages
288
Condition
New
SKU
V9780316246101
ISBN
9780316246101
Paperback
Condition: New

€ 18.99
€ 17.31

Paperback.
Format
Paperback
Publication date
2012
Publisher
Ballantine Books
Edition
Reprint
Number of pages
192
Condition
New
SKU
V9780345528582
ISBN
9780345528582
Paperback
Condition: New

€ 21.99
€ 19.61

Paperback.
Format
Paperback
Publication date
2005
Publisher
Harmony
Condition
New
SKU
V9780385515368
ISBN
9780385515368
Paperback
Condition: New

€ 14.99
€ 13.05

Paperback. Actress (Blue Bloods, Samantha Who?, Crash) and celiac spokesperson Jennifer Esposito's memoir of her diagnosis and coming to terms with her debilitating disease--offering hope to anyone who suffers from a chronic illness. Num Pages: 288 pages. BIC Classification: BM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 27. Weight in Grams: 350.
Format
Paperback
Publication date
2015
Publisher
Hachette Books
Edition
Reprint
Condition
New
SKU
V9780738218410
ISBN
9780738218410
Paperback
Condition: New

€ 21.99
€ 19.22

Paperback.
Format
Paperback
Publication date
2000
Publisher
Harmony
Edition
Illustrated
Condition
New
SKU
V9780767904933
ISBN
9780767904933
Paperback
Condition: New

€ 17.99
€ 16.06

Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
Format
Paperback
Publication date
2013
Publisher
Callisto Media Inc.
Condition
New
SKU
V9781623151256
ISBN
9781623151256
Paperback
Condition: New

€ 11.58

Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
Format
Paperback
Publication date
2003
Publisher
Vermilion
Condition
Used, Good
SKU
KHN0000240
ISBN
9780091889487
Paperback
Condition: Used, Good

€ 4.99

Paperback. Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Num Pages: 336 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 190 x 237 x 22. Weight in Grams: 446.
Format
Paperback
Publication date
2015
Publisher
John Wiley & Sons Inc
Condition
New
SKU
V9781119002505
ISBN
9781119002505
Paperback
Condition: New

€ 24.99
€ 18.46

Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
Format
Hardback
Publication date
2007
Publisher
WilliamMr
Condition
Used, Very Good
SKU
KMK0014168
ISBN
9780060568085
Hardback
Condition: Used, Very Good

€ 4.99

Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
Format
Paperback
Publication date
2003
Publisher
Columbia University Press United States
Number of pages
256
Condition
New
SKU
V9780231128056
ISBN
9780231128056
Paperback
Condition: New

€ 43.99
€ 31.01

Hardback. Num Pages: 144 pages, 7 illus. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 149 x 217 x 17. Weight in Grams: 322.
Format
Hardback
Publication date
2009
Publisher
Columbia University Press
Edition
1st Edition
Number of pages
144
Condition
New
SKU
V9780231134842
ISBN
9780231134842
Hardback
Condition: New

€ 40.99
€ 29.27

Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
Format
Paperback
Publication date
2006
Publisher
John Wiley & Sons Inc
Edition
1st Edition
Condition
New
SKU
V9780470027530
ISBN
9780470027530
Paperback
Condition: New

€ 13.99
€ 12.64

Paperback. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Num Pages: 384 pages, black & white illustrations. BIC Classification: VFD; VFJG; VFM. Category: (P) Professional & Vocational. Dimension: 234 x 190 x 21. Weight in Grams: 592.
Format
Paperback
Publication date
2008
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
384
Condition
New
SKU
V9780470149751
ISBN
9780470149751
Paperback
Condition: New

€ 19.99
€ 17.43

Paperback. Detox Diets For Dummies is a guide for readers who want tocleanse their body and mind safely and conveniently, whether theyare motivated by weight loss, disease prevention, metalpurification, or physical revival, this book offers a variety ofall-natural detox programs to fit every lifestyle. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 189 x 18. Weight in Grams: 546.
Format
Paperback
Publication date
2010
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
360
Condition
New
SKU
V9780470525128
ISBN
9780470525128
Paperback
Condition: New

€ 19.99
€ 17.38

Paperback. From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Num Pages: 396 pages, illustrations, tables. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191 x 23. Weight in Grams: 726.
Format
Paperback
Publication date
1995
Publisher
John Wiley and Sons Ltd United States
Edition
11th Edition
Number of pages
396
Condition
New
SKU
V9780471044208
ISBN
9780471044208
Paperback
Condition: New

€ 23.99
€ 19.28

Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
Format
Paperback
Publication date
1997
Publisher
John Wiley and Sons Ltd United States
Number of pages
304
Condition
New
SKU
V9780471239482
ISBN
9780471239482
Paperback
Condition: New

€ 24.99
€ 20.23

Paperback. The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Num Pages: 208 pages, Ill. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 213 x 142 x 14. Weight in Grams: 248.
Format
Paperback
Publication date
1998
Publisher
John Wiley & Sons Inc United States
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9780471346715
ISBN
9780471346715
Paperback
Condition: New

€ 18.99
€ 16.38

Paperback. This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. Num Pages: 144 pages, 15ill. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 142 x 9. Weight in Grams: 206.
Format
Paperback
Publication date
2000
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
144
Condition
New
SKU
V9780471348023
ISBN
9780471348023
Paperback
Condition: New

€ 19.99
€ 17.31

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